How can I help my partner overcome past abuse?

If you are in a relationship with someone who has been abused, it can be confusing and sometimes frustrating.  If the person has not been able to resolve the abuse in their mind, they might act in ways that push you away. They might lash out when they are feeling anxious, accuse you of things ...

Aug 17

Categories: Abuse / Abuse Survivor Issues, Post Traumatic Stress Disorder (PTSD) ...

Written By:
Dr Monica Borschel

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My last relationship was abusive, and now, I struggle to feel safe in ...

 After being abused by someone you thought you could trust ...

Aug 7

Categories: Abuse / Abuse Survivor Issues, Anxiety, Emotional Abuse, ...

Written By:
Dr Monica Borschel

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Conflict Management 101

Sometimes we might find ourselves in high-pressure situations with our spouse or co-workers, which can lead to heated arguments and conflict. When we feel under attack, it is easy to become defensive and want to counterattack. Here is a quick guide to managing conflict.The person you are in ...

Aug 5

Categories: Communication Disorders Problems, Divorce / Divorce Adjustment, ...

Written By:
Dr Monica Borschel

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Who Wants Temporary Friendships?

​I enjoy watching the sun when it rises. It’s beautiful. But I get to savor it only for awhile because it sets.One way or another, every thing or experience must end. There’s no such thing as a lifetime insurance or guarantee. That includes relationships.Psychotherapist Dr. Irvin ...

Jul 24

Categories: Adjusting to Change / Life Transitions, Relationships & Marriage, ...

Written By:
Dr. Angelo Subida, Psychotherapist

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Signs your Wife is Unhappily Married

Some say that women are like the weather, so unpredictable! But, when her partner ignores her for the better of himself, it is then the woman slowly starts to feel unhappy in the marriage. When the two of you stand at the altar to take each other vows, you tend to say it with meaning and from your ...

Jul 16

Categories: Marital Counseling, Relationships & Marriage

Written By:
Counsellor Shivani Misri Sadhoo

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Three little nuggets for more intimate, authentic relationships

Three practices (including the V-word) for more genuine and lasting relationships:Have you ever been frustrated with how difficult it is to meet genuine, real people? Or disappointed in how elusive intimate relationships seem to be? Maybe you’re just curious about how to connect with others in more authentic ways. If you can relate, this ...

Jul 13

Categories: Relationships & Marriage

Written By:
Robert Oleskevich @ Hero's Journey Therapy

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How To Deal With Feeling Unwanted And Unloved

Have you ever experienced abandonment in your life? Before you come to know how deep the wounds of being “second best” or “not worthy” runs inside you. Are you aware of how feeling unwanted has changed the person who you are and the way you interact with others? We are ...

Mar 19

Categories: Depression, Marital Counseling, Positive Psychology, Relationships ...

Written By:
Counsellor Shivani Misri Sadhoo

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Can mindset, cold and breathing really heal us?

I still hear the admonitions as if it were yesterday. “Wear a hat, it’s cold and you’ll get sick” “Cover yourself or you’ll catch a fever, it’s cold outside” There are more, but I think you get the picture.Fast forward to 3+ years ago and I stumble on ...

Jan 31

Categories: Adjusting to Change / Life Transitions, Anxiety, Depression, Life ...

Written By:
Dr Oberdan Marianetti

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5 Ways Couples Can Survive Cheating – Tips by Relationship ...

Human relationships are quite fickle and tricky at times, particularly in marital life. You never know what will happen next in your relationship. More so if it involves cheating on your partner. When someone you love and betrays your trust, it can feel like a hopeless situation. But when you learn ...

Jan 7

Categories: Ending a relationship issues, Marital Counseling, Relationships & ...

Written By:
Counsellor Shivani Misri Sadhoo

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5 Ways To Show That You Care For Your Spouse

Dec 18

Categories: Ending a relationship issues, Marital Counseling, Relationships & ...

Written By:
Counsellor Shivani Misri Sadhoo

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Five Ways Travelling Can Boost Your Mental Health and Relationship

Dec 7

Categories: Couple Counseling, Ending a relationship issues, Marital Counseling, ...

Written By:
Counsellor Shivani Misri Sadhoo

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Are You in Love with Love?

 Zeny is in love. She's in love with love since she's 12. She watches one romantic movie or telenovela after another.

Sep 11

Categories: Attachment Issues, Love addiction, Relationships & Marriage

Written By:
Dr. Angelo Subida, Psychotherapist

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The #1 Cause of Loneliness

Rita was one confused teenager. After she got sexually molested in school, she won't talk with her mother or sisters.She said, "My Mom can't handle it. What can my sisters do?" Even with her closest friends, she'd rather not talk about it.Over time, the "secret" took ...

Jul 27

Categories: Abuse / Abuse Survivor Issues, Relationships & Marriage, ...

Written By:
Dr. Angelo Subida, Psychotherapist

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