The Age At Which People Are Happiest With Their Lives

A longitudinal study of over 30 years reveal the age at which people are the happiest in their lives.

Dec 8

Categories: Happiness, Other

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Personality Traits That Protect Against Depression

Two personality traits, when in conjunction, has proven found to counter the effects of depression positively. Extroversion, and conscientiousness.

Dec 6

Categories: Depression, Other

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The Easiest Way To Boost Long-Term Memory

With the easiest method you can ever imagine, long term memory can be boosted. Find out how!

Dec 6

Categories: Other

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5 Amazing Facts You Should Know About Memory and Recall

Human memory and recall is something that is fascinating to understand and experience, and it works nothing like a computer! Here is a 5-point guide to the psychology of memory and recall.

Dec 5

Categories: Other

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A Fascinating Sign That You Have A High IQ

Research finds that people with high IQ's find it easier to keep time. Good timing is important but it is something that seems to be built in to the brains of the more intelligent.

Dec 4

Categories: Other

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The Most Irrational Self-Enhancing Bias of All: Belief In Our Moral ...

Most of us believe that we are more intelligent, harder-working and better at anything in particular, than average. When it comes to certain moral qualities, our personal sense of superiority is so inflated, research suggests. Even jailed criminals ...

Nov 30

Categories: Other, Self-Confidence, Self-Esteem

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The Surprising Effect of Coffee on Mental Health

New research shows how coffee consumption is linked to health. Coffee, when consumed in moderation, can provide an array of benefits for your body, both physically and mentally.

Nov 29

Categories: Mental Health in Asia

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One Critical Mineral For Mental Health: The Relationship between ...

A wide range of mental health processes can be altered by the absence of this one essential element - magnesium. And that's apart from its physical benefits. It's a critical mineral that you may not get enough of!

Nov 28

Categories: Depression

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How To Keep Calm When Conflict Strikes

Conflict is something that is encountered by everyone at some point as we move along with our day. However, our attitude towards it and ultimately how we handle it makes all the difference.

Nov 28

Categories: Anger Management, Other

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Using Smarphones Undermine The Enjoyment of Face-to-Face Social ...

Looking at your phone whilst having a meal with friends or family? Be careful. New studies finds that the use of smartphones undermine the enjoyment you attain from face-to-face social interactions.

Nov 24

Categories: Other

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A Strange Childhood Trait Linked To Psychopathy

Some children have a higher risk of developing psychopathy - all with the presence of this very strange trait!

Nov 22

Categories: Adult psychological development

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Calling 911 for Mental Health Emergency: What do you say?

Mental health emergencies are also emergencies, and sometimes they are critical and require immediate intervention. What do you do when someone is at risk of self-harm or even suicidal?

Nov 22

Categories: Other

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Nobody Chooses Change (But We Must)

To successfully direct your life in the way you want it to go, the painful process of change is required. Almost everyone goes through change. We might not necessarily like it, but what has to be done? HAS to be done. Here are 5 tips on how to ...

Nov 21

Categories: Adjusting to Change / Life Transitions

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Athletes with ADHD

Study finds that athletes with ADHD are more likely to choose team sports, and this could result in a higher risk of injury

Nov 20

Categories: Attention Deficit Hyperactivity Disorder (ADHD), Sports Psychology

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Managing And Recovering From Chronic Stress using Food

Eating well can be challenging when you're stressed out and perhaps coping with any mental health disorder. But guess what...eating nutritious food is EXACTLY what you need.

Nov 20

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