Resentment is killing my relationship

Ken felt like he did everything in his relationship.  He works long hours to provide enough money to support his family.  When he comes home from work, his wife, Sherie, is out with her friends, at the gym or otherwise doing her own thing.  Ken usually comes home hungry and to hungry ...

Jan 30

Categories: Control Issues, Ending a relationship issues, Relationships & ...

Written By:
Dr Monica Borschel

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The harm in not feeling good enough

When people feel like they are not good enough, they harm themselves inadvertently.  This harm can look like not taking care of their hygiene ...

Jan 30

Categories: Abuse / Abuse Survivor Issues, Anxiety, Depression, Ending a ...

Written By:
Dr Monica Borschel

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I’m so confused, should I stay or should I go?

Sometimes people find themselves confused in relationships.  They might wonder should I be with this person? Am I a good partner?  Is my relationship toxic?  What should I take responsibility for and what shouldn’t I take responsibility for?  If you are asking yourself ...

Jan 30

Categories: Abuse / Abuse Survivor Issues, Ending a relationship issues, Post ...

Written By:
Dr Monica Borschel

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Things You Should Know About The Post-Marriage Depression

You have all given your entire energy into the wedding for days and months, and you have gone through the complete process of hiring, buying, and returning everything possible. Now, you are beginning to feel blues. Is post-marriage depression a reality, or is it all in your mind?

Jan 24

Categories: Ending a relationship issues, Love addiction, Marital Counseling, ...

Written By:
Counsellor Shivani Misri Sadhoo

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Things a Real Man does when he is into a Relationship

A few women feel a real man do not exist, that he is impossible to get. Some women do not want somebody like him. On the other hand, many men think they are the best definition of a real man.

Jan 2

Categories: Ending a relationship issues, Marital Counseling, Relationships & ...

Written By:
Counsellor Shivani Misri Sadhoo

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Surviving the holidays with a broken heart

The holiday season can be particularly painful for those who are going through or have recently gone through a loss ...

Dec 11

Categories: Ending a relationship issues, Stress Management

Written By:
Dr Monica Borschel

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It’s not always a good idea to stay together for the children

David and Ann have been married for twelve years and have three children under the age of ten.  David works long hours and comes back home stressed and tired. David and Ann have frequent arguments, and David becomes physically and verbally abusive towards Ann and sometimes the children.  ...

Oct 14

Categories: Abuse / Abuse Survivor Issues, Divorce / Divorce Adjustment, Ending a ...

Written By:
Dr Monica Borschel

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5 TIPS TO AVOID A BREAKDOWN IN RELATIONSHIP

Do you feel that your relationship is nearing an end? Avoiding a breakdown in a relationship asks efforts, particularly dealing with relationship issues such as physical disloyalty, anxiety, health issue, a shortage of quality time spending, or an emotional matter.

Sep 29

Categories: Couple Counseling, Ending a relationship issues, Marital Counseling, ...

Written By:
Counsellor Shivani Misri Sadhoo

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Conflict Management 101

Sometimes we might find ourselves in high-pressure situations with our spouse or co-workers, which can lead to heated arguments and conflict. When we feel under attack, it is easy to become defensive and want to counterattack. Here is a quick guide to managing conflict.The person you are in ...

Aug 5

Categories: Communication Disorders Problems, Divorce / Divorce Adjustment, ...

Written By:
Dr Monica Borschel

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5 Ways Couples Can Survive Cheating – Tips by Relationship ...

Human relationships are quite fickle and tricky at times, particularly in marital life. You never know what will happen next in your relationship. More so if it involves cheating on your partner. When someone you love and betrays your trust, it can feel like a hopeless situation. But when you learn ...

Jan 7

Categories: Ending a relationship issues, Marital Counseling, Relationships & ...

Written By:
Counsellor Shivani Misri Sadhoo

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5 Ways To Show That You Care For Your Spouse

Dec 18

Categories: Ending a relationship issues, Marital Counseling, Relationships & ...

Written By:
Counsellor Shivani Misri Sadhoo

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Five Ways Travelling Can Boost Your Mental Health and Relationship

Dec 7

Categories: Couple Counseling, Ending a relationship issues, Marital Counseling, ...

Written By:
Counsellor Shivani Misri Sadhoo

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Getting through a break-up or divorce

Life can be especially lonely if you are going through a recent break-up or divorce.  Break-ups and divorce sometimes break our hearts and leave us feeling depressed or lonely. An unexpected or sudden break-up or divorce can be an end to our hopes and dreams for a future with our loved one. We might find ourselves having a difficult time ...

Jun 21

Categories: Adjusting to Change / Life Transitions, Attachment Issues, Divorce / ...

Written By:
Dr Monica Borschel

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