Why Am I Still Single?

Many people ask themselves, "Why am I still single?" "Am I unloveable?"Often we ask ourselves these questions because we are putting to much pressure on finding "the one." Finding the right partner requires confidence, patience and perseverance. There are certain traits and factors that make you attracted to others, ...

Jun 21

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

Written By:
Dr Monica Borschel

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Overcoming Rejection

Being rejected is a sign that you have pushed yourself out of your comfort zone and have tried to achieve something.  Rejection can sting and hurt our self-esteem if we don't manage it properly.  We can use rejection to learn and gain what we originally set out for. Here are some pointers on how you can use rejection to your ...

Jun 21

Categories: Adjusting to Change / Life Transitions, Divorce / Divorce Adjustment, ...

Written By:
Dr Monica Borschel

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Finding your confidence after abuse

If you have been abused as a child or as an adult, you might feel worthless.  If as a child you underwent neglect, rejection or abuse from your parents, confidence might be harder to find.  A child who has experienced verbal abuse and neglect will begin to believe that they are worthless and horrible.  The damage from abuse might ...

Jun 21

Categories: Abuse / Abuse Survivor Issues, Aggression & Violence, Mental ...

Written By:
Dr Monica Borschel

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