The Art of Persuasion

“One of the best ways to persuade others is by listening to them” - DEAN RUSKMany people have a tendency to disregard the other point of view when trying to get their own point across. They forget to have a dialogue and instead rush into a carefully worded speech as to why they are ...

May 11

Categories: Adult psychological development, Anger Management, Couple Counseling

Written By:
Sudeeptha Grama

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Healing Your Holidays

“How do I emotionally survive the ‘merry’ holidays?,” consciously or unconsciously you ask your self.Perhaps you’re going through separation, wounds from infidelity, divorce, failure, severe trauma or tension. You fear the fact that you might not enjoy the holidays. ...

Dec 23

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

Written By:
Dr. Angelo Subida, Psychotherapist

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Healing Your Self With Reality

British poet Thomas Eliot once wrote in 1935, “Human kind can not bear very much reality.” 30 years later, he as well as his loved ones were forced to bear reality. Thomas stopped writing – and breathing. It’s painful but it’s fact.

Jan 9

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

Written By:
Dr. Angelo Subida, Psychotherapist

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5 Little Known Ways to Be Happy

Looking for tips on how to be happy may seem tacky at first. But on second thought, why should it be? Many people in the world are actually living in bliss; so we know that happiness is not a myth. For something worth having as the elusive H, it’s best to have up-to-date ...

Oct 31

Categories: Adult psychological development, Life Purpose / Meaning / ...

Written By:
Kay Vardeleon

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Train Psych, Anyone?

I've been thinking today of trains. Trains are weird places, don't you think? Especially crowded ones. In numerous occasions, I'd have speaking tours before Koreans and Filipinos in Seoul (also in other parts). Whenever I'd ride their trains, I'd be with fellow Filipinos. ...

Jul 7

Categories: Adult psychological development, Emotional Intelligence, Social ...

Written By:
Dr. Angelo Subida, Psychotherapist

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Growing Old Without Getting Too Anxious

On Sunday afternoons, in a Thai restaurant, I normally take time to sit down with and talk to this group of aging men about life. It's interesting that they listen a lot to me even when I'm not yet a "senior citizen!" Growing older fills their minds. Yet they seem to feel ...

Apr 10

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

Written By:
Dr. Angelo Subida, Psychotherapist

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The Psychological Crisis of Middle Age

As people reach middle years, there appears to be a developmental or psychological crisis common to all men and women. Psychologist Dr. Eric Erikson defines middle adulthood as between 40 and 65. These are the years when people are faced more closely with the inevitable aspect of the aging ...

Oct 26

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

Written By:
Dr. Angelo Subida, Psychotherapist

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Art Therapy Through Chess

Yesterday, during a break in my hospital group session, I was interviewed by television network GMA 7 State of the Nation of Jessica Soho on the subject of "Art Therapy." I commented to the reporter that art (i.e. drawing, writing, sculpture, dance, music, singing etc.) is an expressive ...

Aug 31

Categories: Adult psychological development, Aggression & Violence, Art ...

Written By:
Dr. Angelo Subida, Psychotherapist

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Men In Therapy

It's clear to me that Robert started therapy because of "external pressure." He was having a severe separation crisis with his wife, Anna, who demanded counseling intervention. Anna disappeared from their home because she couldn't endure her husband's verbal and emotional ...

Mar 8

Categories: Adult psychological development, Men's Issues, Relationships & ...

Written By:
Dr. Angelo Subida, Psychotherapist

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An Introduction To Art Therapy: A Brief Guide to Art Therapy as an ...

An Introduction to Art Therapy: A Brief Guide to Art Therapy by Andrew Wright, Clinical Director and Art Psychotherapist, ATIC (1ST Art Therapy Centre in Dubai, UAE.) Art Therapy is a well developed profession in the US and the UK and is an approach that is used to help people of all ages.

Feb 20

Categories: Abortion, Abuse / Abuse Survivor Issues, Addictions, Adjusting to ...

Written By:
Andrew C Wright (AthR), HCPC registered (UK), BAAT (UK).

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Character and Broken Vows

Nowadays, broken marriage vows have become epidemic with over half of marriages experiencing adultery or divorce. This accounts for increasing numbers of dyfunctional families and traumatized children in our midst in need of help. Broken vows never lead anything good for society.In a counseling ...

Jan 27

Categories: Adult psychological development, Divorce / Divorce Adjustment, ...

Written By:
Dr. Angelo Subida, Psychotherapist

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Sexual Addiction As An Illness

Sexual addiction is an illness. It's solitary, dehumanizing, and satisfies only itself. Contrary to love, it's fleeting. It causes people to abuse their bodies. It distances us from our emotions, destroys good feelings about ourselves. It therefore causes people to be broken and alone.Dr. ...

Jan 18

Categories: Addictions, Adult psychological development, Sexual Problems / Sex ...

Written By:
Dr. Angelo Subida, Psychotherapist

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What is normal Sex?

The number one question people have about sex is “Am I normal?” The second most common question asked is “Is my partner normal?”It is never helpful to frame sex in terms or normal or not normal as if there was so universal standard or universal truth.  The is a wide ...

Jan 13

Categories: Adult psychological development, Coping with Medical Problems, Couple ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Two Natures and Psychotherapy

The other day, I had another television location shooting with GMA 7 for the beginning episode of Out of Control this coming new year 2014. The crew brought me to another "out of control" in the city - a 60-year-old woman who suffers from chronic nail biting (onychophagia). Lola Telia ...

Dec 28

Categories: Addictions, Adult psychological development, Obsessions & ...

Written By:
Dr. Angelo Subida, Psychotherapist

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The Disease of Self

I was sitting in a mall coffee shop. Suddenly, a man I’d met only a few times before approached my table. Across him, I watched his face contort as we conversed. Listening to his sighs and moans, he complained about lots of people who irritated him because they won’t meet his demands or ...

Dec 11

Categories: Adult psychological development, Attachment Issues, Parenting

Written By:
Dr. Angelo Subida, Psychotherapist

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