Rehabs Karachi | Multan | Lahore | Islamabad!

Mar 20

Categories: Addictions, Adult ADHD, Anger Management, Bipolar, Codependency / ...

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How To Deal With Feeling Unwanted And Unloved

Mar 19

Categories: Depression, Marital Counseling, Positive Psychology, Relationships ...

Written By:
Counsellor Shivani Misri Sadhoo

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Addiction

Mar 19

Categories: Addictions, Mental Health in Asia, Mental Health Professions

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The Best University Counsellor in Delhi-ROSTRUM Education

Rostrum Education is a premier tutoring and education consultancy founded in London in 2016 with an aim – “to assist students with their learning curve and to provide them a global platform, thereby enabling them to achieve their academic goals.” With ...

Mar 18

Categories: Career Development and Change

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Why Depression Is Becoming Such A Concern In This Day and Age

Depression is a severe psychological or psychiatric problem that arises due to multiple factors, and every case varies from one person to another. It is becoming a growing concern in this modern era, most especially among Millennials and the Generation Z people. Mild or chronic depression requires professional help.

Mar 8

Categories: Depression

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How Psychological Counselling Can Help Improve Quality Of Life

Psychological counselling has tons of benefits if you’re experiencing emotional turmoil, anxiety, depression, or negative behaviors. These problems often arise due to relationship issues, financial crisis, career-related problems, bullying, and many other reasons.

Mar 8

Categories: Adjusting to Change / Life Transitions

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4 Signs That You Need Marriage Counseling

Get married, settle down, have children, and live the rest of your life with the partner that you truly love – this may seem Hollywood-esque, but in reality, a marital relationship has to go through bumps and bruises of life. To help in dealing with these problems, couples can seek marriage counseling.

Mar 8

Categories: Marital Counseling

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Why Counselling Is So Important For People With Trauma

Experiencing a traumatic event can take its toll not only on your physical well-being but on your mental state as well. Trauma is an emotional response that occurs after witnessing or going through overwhelming situations, such as a natural disaster, accidents, or war. Counselling is a useful tool to help patients heal and overcome the hurdles ...

Mar 8

Categories: Post Traumatic Stress Disorder (PTSD) / Trauma / Complex PTSD

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Could You Be Imagining Your Illness?

 A psychologist reveals a striking fact in modern medicine. He tells us that modern medicine estimates  a very high 70 to 90% of all the sicknesses doctors treat are psychosomatic rather than physiological in origin.

Feb 16

Categories: Chronic Pain, Coping with Medical Problems, Pain management

Written By:
Dr. Angelo Subida, Psychotherapist

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Can mindset, cold and breathing really heal us?

I still hear the admonitions as if it were yesterday. “Wear a hat, it’s cold and you’ll get sick” “Cover yourself or you’ll catch a fever, it’s cold outside” There are more, but I think you get the picture.Fast forward to 3+ years ago and I stumble on ...

Jan 31

Categories: Adjusting to Change / Life Transitions, Anxiety, Depression, Life ...

Written By:
Dr Oberdan Marianetti

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Defeating Negative Emotions

Ordinarily, people get upset when faced with unpleasant or disturbing situations. It’s a common source for bad choices and moods in the game of life. I remember playing as a varsity chess player representing my university in national competitions. There were times when I’d sink ...

Jan 29

Categories: Anger Management, Communication Disorders Problems, Marital Counseling

Written By:
Dr. Angelo Subida, Psychotherapist

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Understanding Addiction

 A 30-year-old man is addicted to pornography and alcohol. For over 10 years of his young life, he has become progressively addicted to his chosen “drugs.”

Jan 22

Categories: Addictions, Control Issues, Family of Origin Issues / Codependency

Written By:
Dr. Angelo Subida, Psychotherapist

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5 Ways Couples Can Survive Cheating – Tips by Relationship ...

Human relationships are quite fickle and tricky at times, particularly in marital life. You never know what will happen next in your relationship. More so if it involves cheating on your partner. When someone you love and betrays your trust, it can feel like a hopeless situation. But when you learn ...

Jan 7

Categories: Ending a relationship issues, Marital Counseling, Relationships & ...

Written By:
Counsellor Shivani Misri Sadhoo

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Is regret a warning light?

Happy New Year everyone, and thank you for the ongoing support!!!I noticed a pattern that continues to show up in conversations with my clients and I want to offer it as an opportunity for reflection and growth.We probably all have some regrets, tiny or huge that they may be, they tend to be ...

Jan 4

Categories: Anxiety, Life Purpose / Meaning / Inner-Guidance

Written By:
Dr Oberdan Marianetti

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Christmas Bibliotherapy

 It’s Christmas season again.

Dec 26

Categories: Art Therapy, Cognitive Behavioral Therapy, Depression

Written By:
Dr. Angelo Subida, Psychotherapist

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