Suicide and Soul Pain

 Recently, two well-loved celebrities committed suicide. The world is stunned and sad.

Jun 12

Categories: Adult psychological development, Depression, Suicide Prevention

Written By:
Dr. Angelo Subida, Psychotherapist

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Focus on your relationship, and rediscover amazing physical intimacy

I am prepared to bet that what I am about to write applies to at least 80% of married couples. Read until the end for a fun useful activity to complete with your partner.Over the last few years I had the privilege to work with many individuals and couples on marital concerns. Specialising in ...

Jun 10

Categories: Couple Counseling, Marital Counseling, Pre-Marital Counseling, ...

Written By:
Dr Oberdan Marianetti

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3 Ways to Manage Your (Expat) Expectations

Often frustrated, disappointed, or angry? Learn how shifting your expectations can create more peace and well-being.Let's talk about expectations. You've recently moved to a new country, or perhaps you're an expat already well adjusted to living abroad. Do your expectations influence ...

Jun 5

Categories: Adjusting to Change / Life Transitions, Anxiety, Emotional ...

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Self Doubt and the Impostor Syndrome

“I’m a fraud! After being a CEO of this food company and earning millions, I don’t think it’s my talent. I’m just lucky. I didn’t do it,” said Paul during one of our teary-eyed sessions.

Jun 4

Categories: Emotional Abuse, Life Purpose / Meaning / Inner-Guidance, Mindfulness

Written By:
Dr. Angelo Subida, Psychotherapist

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The Power of the Mind

“You have power over your mind, not outside events. Realize this, and you will find strength.”  Marcus Aurelius A few weeks ago, I was invited to participate to “Pause Salon, Power of the Mind” where I had the pleasure to share my thoughts with like-minded ...

May 21

Categories: Adult psychological development, Happiness, Health Psychology, ...

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The 'M' word nobody wants to talk about

I had the pleasure of meeting with an old colleague today, after many years. While we were catching up on times past, we happened to chance upon a topic about which we both share very similar views.  The question I am referring to is one that most people are either shy to discuss or wish did not exist. However, the fact is that the ...

May 16

Categories: Child and/or Adolescent Issues, Child Development, Teenage Issues

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5 Common Lies, You Might Believe About Therapy

Therapy or counselling is an extremely powerful tool that may relieve people from a prolonged misunderstanding with their partner, solve marital issues, helps to cope with depression and anxiety and many more. Therapy is also extremely beneficial if someone faces an emotional and >. Yet, there ...

May 10

Categories: Couple Counseling, Positive Psychology, Pre-Marital Counseling, ...

Written By:
Counsellor Shivani Misri Sadhoo

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After Breaking up

Dear Dr.Park, I'm a 20-year-old exchange student from America. I fell in love with a girl in America who's from Korea. This is one reason for my coming here, but I'm also an anthropology major specializing in Asian studies so it fits my agenda quite well. Anyway, recently we broke up but I'm still crazy about her. We're still ...

May 9

Categories: Love addiction, Marital Counseling, Multicultural Concerns

Written By:
Dr.Park, Jinseng

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How An Anxiety Attack Turned Into An Enlightening Experience

  Image Credits: pixabay.comI heard my heart pound as fast as it could! It was as if horses want to escape out of my chest. I was getting dizzier as time passed. Not to mention, I was sweating profusely. Every hair on my body went up! I knew I needed a break. My body's alarm system craved ...

May 5

Categories: Anxiety

Written By:
Miss Psychobabble

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Escape from Motherhood

Motherhood. You don't have to be a psychologist to know that quality of mothering is crucial to every human. It can make or break children. The mother-relationship is a most important relationship in every human being's life. Her character, personality, and method of child rearing have ...

Apr 23

Categories: Adult psychological development, Child Development, Parenting

Written By:
Dr. Angelo Subida, Psychotherapist

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Masturbation

It’s totally normal to masturbate (touch yourself for sexual pleasure) whether you’re sexually active with other people or not. Masturbation even has health benefits, like reducing stress. Masturbation was once vilified as a perversion. All sorts of efforts, ranging from extreme guilt to diabolic contraptions, were made to discourage ...

Apr 19

Categories: Love addiction, Relationships & Marriage

Written By:
Dr(Prof) R K Suri

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Gratitude Therapy

According to English dictionary the quality of being thankful; readiness to show appreciation for and to return kindness. Showing gratitude is sometimes a required or expected thing, and at other times a spontaneous “ thank you” to someone who has unknowingly made our day. On most occasions, we show gratitude to bring some of ...

Apr 17

Categories: Adjusting to Change / Life Transitions

Written By:
Dr(Prof) R K Suri

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Negative Assertion - Tricks of the Trade

Negative assertion rule is a great one when dealing with criticism and so can be used to great effect. e.g brother states “your always late when I need you” and he says this as I walk in the door 45 minutes late. I could chose to respond in an unhelpful negative way and just dismiss him and tell him to shut up or I could use the ...

Apr 15

Categories: Anger Management, Communication Disorders Problems

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Mentally Strong Kids Have Parents Who Refused to Do These 13 Things

Raising a mentally strong kid doesn’t mean he won’t cry when he’s sad or that he won’t fail sometimes. Mental strength won’t make your child immune to hardship – but it also won’t cause him to suppress his emotions.In fact, it’s quite the ...

Apr 13

Categories: Child Development

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What do you think? Is this right?

On Sunday 1st April the Straits Times (the main English-language daily broadsheet newspaper in Singapore) run an article titled "Sexual wellness items are now being sold openly on supermarket and pharmacy shelves and online grocery stores ...

Apr 4

Categories: Sexual Problems / Sex Therapy

Written By:
Dr Oberdan Marianetti

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