Best Child psychologist in Meerut, Aisa

Dr. Kashika Jain, a psychologist, Child psychologist, child counselor in Meerut. Now deal with your child's emotions and behavior. Schedule Your Appointment now Call +91-7017088338Best Child Psychologist in ...

Aug 14

Categories: Child and/or Adolescent Issues, Child Development, Couple Counseling, ...

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Spare the Rod, Spoil the Child?

By Andrew Adler, Ph.D., Director and Clinical Psychologist,Adler Family Centre, Hong KongI have never met a parent who enjoy sees her child misbehave. Behaviours such as hitting and refusal to comply with simple requests almost always irritate and sometimes anger us as parents. We want our children to develop excellent self-control and grow up to ...

Aug 13

Categories: Child Development, Oppositional & Defiant Behavior in Children ...

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Understanding Narcissism

 In a certain sense, all of us are born "narcissists." We each carry remnants of our infancy or childhood narcissism. Nothing is as real to us as we feel like the center of the world.

Aug 7

Categories: Abuse / Abuse Survivor Issues, Emotional Abuse, Family Problems

Written By:
Dr. Angelo Subida, Psychotherapist

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My last relationship was abusive, and now, I struggle to feel safe in ...

 After being abused by someone you thought you could trust ...

Aug 7

Categories: Abuse / Abuse Survivor Issues, Anxiety, Emotional Abuse, ...

Written By:
Dr Monica Borschel

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Helping Your Young Child Cope with Fright in Hong Kong

By Andrew Adler, Ph.D., Director and Clinical Psychologist,Adler Family Centre, Hong KongRecent news in Hong Kong may have confused and frightened many of our children. As adults, it’s a challenge for many of us to remain calm after seeing videos and photos of, hearing about and even witnessing these events. Imagine how our children, ...

Aug 6

Categories: Anxiety, Child Development, Post Traumatic Stress Disorder (PTSD) / ...

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Escaping Everyday Stress

Stress is both a blessing and a curse. We need enough stress to motivate us to get out of bed in the morning and accomplish our goals. However, too much pressure can damage our mental and physical health. Finding balance with family, work and other relationships can be a challenge if you are ...

Aug 5

Categories: Stress Management

Written By:
Dr Monica Borschel

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Conflict Management 101

Sometimes we might find ourselves in high-pressure situations with our spouse or co-workers, which can lead to heated arguments and conflict. When we feel under attack, it is easy to become defensive and want to counterattack. Here is a quick guide to managing conflict.The person you are in ...

Aug 5

Categories: Communication Disorders Problems, Divorce / Divorce Adjustment, ...

Written By:
Dr Monica Borschel

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Will it ever get any better?

Life includes a certain amount of suffering. Some of the sufferings include rejection, failure, loss and trauma.  When we are going through a difficult time, it can be hard to see the light. When we are depressed or sad, we can only remember the depressed or sad times.  It can be ...

Aug 5

Categories: Abuse / Abuse Survivor Issues, Anxiety, Depression, Emotional ...

Written By:
Dr Monica Borschel

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I Don't know who I am unless people tell me who I am.

We live in a world with instant validation or instant invalidation, thanks to social media.  If we compare ourselves to what we see on social media, we might feel bad about ourselves or our own lives.  The key here is to remember that people only post what they want you to see or believe ...

Aug 5

Categories: Self-Care / Self Compassion, Self-Confidence, Self-Criticism, ...

Written By:
Dr Monica Borschel

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What do I need to know about my psychological evaluation for custody?

Divorce is stressful.  It can be even more stressful if a judge court orders psychological evaluation for custody. The order usually happens in high conflict divorces where the divorcing parents are unable to agree about custody outside of court or in mediation.  Playing games with the psychologist, the court and the judge is a bad idea ...

Aug 5

Categories: Divorce / Divorce Adjustment

Written By:
Dr Monica Borschel

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What resilience is and isn’t

People often confuse resilience with “being tough” or “toughing it out.” A misconception is that you either have resilience, or you don’t. ...

Aug 5

Categories: Adjusting to Change / Life Transitions, Anxiety, Post Traumatic ...

Written By:
Dr Monica Borschel

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Beating the Summertime Blues

By Andrew Adler, Ph.D.Director and Clinical Psychologist, Adler Family Centreadlerfamilycentre.com.hk Remember when you were a child. You couldn’t wait for summer; the end of school, the start of days spent outdoors with family and friends enjoying life. For many adults, however, summer is far less enjoyable. Summer depression is a very ...

Aug 1

Categories: Adjusting to Change / Life Transitions, Depression

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