TED Talk - Tackling the global epidemic of workplace unhappiness

Ahhh.. the weekend is finally here! But, are you dreading it when Monday comes around? Sadly, you are not alone in this global epidemic of workplace unhappiness. I shared my findings and suggested ways to 'break out of the work cubicle' with a very receptive audience at a TEDx talk. We can all design the life we want.

May 27

Categories: Career Development and Change, Workplace Issues

Written By:
Dr Oberdan Marianetti

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Making the right choices

Life is stressful in modern times. Each one of us are multitasking to fit in the numerous demands of life daily. Often amidst the craziness of daily demands, life seems to spiral out control. We feel stressed, helpless, often wondering how we ended up where we are now.The good news is instead of ...

Jan 8

Categories: Career Development and Change, Happiness, Stress Management, ...

Written By:
Piyali Chakrabarti

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Emotional Intelligence and your career

This infographic on the topic 'Emotional Intelligence and Your Career' which looks at how EQ (emotional intelligence) is the new IQ.See the full infographic below: Created by Brighton School of Business and Management ...

Dec 15

Categories: Career Development and Change, Emotional Intelligence

Written By:
Psych Mat Asia Editor

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Staying Competitive in the Psychology Job Market as a New Graduate

I got the inspiration to write this post after reading this piece of morning news "As graduate numbers grow, a hard truth: Not all degrees are equal" from Channel New Asia (CNA). It is very true that the psychology job ...

Sep 17

Categories: Academic Issues, Career Development and Change

Written By:
SGPsychStud

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Applying I/O Psychology Knowledge to Get a Job

This post is targeted for psychology students, especially those who are graduating soon.  This should be a starting guide or checklist for those looking for your first psychology-related job.  As mentioned in a previous post, your first job might be categorised into two types: (a) ...

Sep 10

Categories: Academic Issues, Career Development and Change

Written By:
SGPsychStud

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Solving Problems Creatively: Part 1 Image, Symbol and Metaphor

Image, Symbol and MetaphorImagine you have a problem that you cannot solve. You feel like you have a mental block. Your brain is tying itself in knots, it’s frustrating as you feel stuck. You cannot stand it no longer so you go for a walk. As your mind wanders you start to relax. Suddenly a ...

Sep 18

Categories: Career Development and Change, Creative Blocks, Emotional ...

Written By:
Andrew C Wright (AthR), HCPC registered (UK), BAAT (UK).

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Demystifying the process of change in Counselling- How you get better

Counselling seems to be a pretty mysterious process for most people.  Unless things are REALLY bad, most people don’t think about counselling or think it’s too expensive or are just not sure how it works. Usually counselling is a last resort rather than a first stop for getting ...

Aug 25

Categories: Abuse / Abuse Survivor Issues, Addictions, Adjusting to Change / Life ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Am I Doing what I Really, Really, Want to Do?

With clients who are dissatisfied with their lives and feel it is “all meaningless”, I have found it useful to ask “Are you doing what you really, really, want to do?” Initially many clients are a bit stunned by this question but then after a moment of reflection many reply ...

Feb 25

Categories: Adjusting to Change / Life Transitions, Career Development and ...

Written By:
Brian Scott

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