Many of us take care of the needs of others more frequently and much better than we take care of our own needs. Although there are several possible reasons why we neglect our own self-care, one of the most important is that self-care simply get swamped out by the needs of our family or work. The purpose of ...
Date Posted: December 24, 2016
Categories: Mindfulness, Self-Care / Self Compassion, Stress Management
GO
Dr. Scott is a clinical psychologist based in Singapore with three decades of counseling and psychotherapy experience in helping adults with many kinds of psychological difficulties. These include anxiety, depression, addictions (cybersex, love), and Adult Attention Deficit Hyperactivity Disorder (Adult ADHD).
Brian Scott belongs to Scott Psychological Centre in Singapore
