Does homework post-psychotherapy increase its effectiveness? Or is the quality of the session more important? Here’s what some studies have found.
Date Posted: April 17, 2017
Categories: Cognitive Behavioral Therapy, Other
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Research shows that specific temptations are harder to avoid than abstract ones, because specific descriptions are more appealing than abstract ones.
Apr 17
Categories: Control Issues, Other
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A new study has found that changes in sense of humour can occur almost a decade before memory loss, the most common symptom associated with dementia.
Apr 14
Categories: Dementia
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A new study shows that yoga can have a positive overall effect on people with depression.
Apr 14
Categories: Depression
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New research has found that attention spans could be “passed on” to your children! Read more to find out.
Apr 13
Categories: Child Development
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There are many ways to correct a child’s behaviour and one that some parents may use would be spanking. Research has shown that spanking is one of the ways to correct misbehaviour but at a very huge cost.
Apr 13
Categories: Child Development
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The values and beliefs of society have a tremendous impact on a child’s personality. New research has discovered the reason to why children in certain countries are more likely to be more aggressive than children from other countries.
Apr 13
Categories: Child Development
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During difficult conversations, it is not only the words that matter, but our non-verbal actions too.
Apr 12
Categories: Other, Workplace Issues
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Scientists have recently discovered a new type of depression, which may account for approximately one third of all cases of major depression.
Apr 12
Categories: Depression
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Just as athletes have different body physiques from non-athletes, the brain of a literate person looks significantly different from that of a non-literate person.
Apr 12
Categories: Academic Issues
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We interact with more people than we think every day. However, how many times do we actually pause and take a good look at the people we are interacting with?
Apr 11
Categories: Mental Health in Asia, Self-Esteem
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Our habits make or break us. Anyone who has tried changing or eliminating a bad habit knows that it is harder to be said than done. Learn how to eliminate bad habits and control temptations right now to live a healthier and happier life.
Apr 10
Categories: Mental Health in Asia
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We all feel it, that anxiety rising in the pit of our stomachs, threatening to devour our happiness, our ability to enjoy the present moment. Stress. Tension. Nervousness One would argue that a healthy dose of such emotions will give us the ...
Apr 10
Categories: Stress Management
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The hustle and bustle of life has rendered stress to be a feeling prevalent to all. Even so, it is worthy to note that long-term stress is able to induce physical changes in our bodies that may lead to serious emotional disorders later in life.
Apr 10
Categories: Stress Management
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Autism is one of the most common disorder in the world. Despite its prevalence, it remains largely an area that most of us may not be very aware of. Here are 10 autism facts that we should all know.
Apr 8
Categories: Autism spectrum disorders
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Societal changes over the years has rendered changes in our parenting techniques. It has been found that there has been some modern parenting techniques that inhibit brain development.
Apr 8
Categories: Parenting
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