Do you shout often for no reason? Does your temper go uncontrollable when struck in the traffic? We got you. Don't worry; having such anger related issues is quite common these days as everybody is giving shoulders to stress, hectic schedules, busy days, and whatnot.Controlling anger before it controls you is ...
Date Posted: February 1, 2024
Categories: Anger Management, Cognitive Behavioral Therapy, Mental Health in Asia
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Is your relationship suffering? Are you often having fights that escalate from nothing? Are you confused as to why you and your spouse are not having sex? Are you frustrated at the distance and misunderstanding that seems to occur often in your relationship? Perhaps, your relationship is suffering ...
Sep 5
Categories: Adult psychological development, Anger Management, Codependency / ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
The definition of negativity ...
Jan 31
Categories: Abuse / Abuse Survivor Issues, Anger Management, Anxiety, Attachment ...
Written By:
Dr Monica Borschel
It is not unusual for the teens of today to give suicide threats to their parents. On the slightest of inconvenience, they will casually make statements like ‘I will kill myself’ or ‘I want to die’. Teenagers are known to act impulsively, and it is disastrous to assume that these statements will not get converted into ...
Dec 21
Categories: Anger Management, Anxiety, Mental Health in Asia
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Placing Blame – When something negative happens, people often look to place blame on themselves or others. If you can blame yourself, then perhaps you can avoid the same mishap from happening again. If you blame someone else, it removes some of the heavy feelings of guilt and ...
Nov 28
Categories: Abuse / Abuse Survivor Issues, Anger Management, Anxiety, Depression, ...
Written By:
Dr Monica Borschel
Are you an engineer who self describes as logical and not emotional? Is your partner frustrated by you in ability to relate to them without giving them advice to their problems? Are you frustrated that you feel misunderstood and not appreciated for helping?Are you having communication problems? Has your sex and intimacy life suffered? Ms. Fontana ...
May 12
Categories: Anger Management, Communication Disorders Problems, Couple ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Are you binge eating to cope with your overwhelming feelings? Do find that you can go for periods and be okay only to find yourself overwhelmed?Do certain life task seem difficult and more manageable if you consume a lot of food to get through them?Do you feel shame and embarrassment by this activity? Do you want help but are afraid of being ...
Apr 25
Categories: Anger Management, Anxiety, Couple Counseling, Eating Disorders, Fear, ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Andrew walked through the busy streets of Hong Kong, waiting for someone to bump into him. As he walked through Central, people would look at their phones as they walked into him. He tried not to get angry, but the tension would build until he would snap and shoulder check or push ...
Feb 10
Categories: Anger Management, Anxiety, Complex PTSD, Emotional Abuse, Post ...
Written By:
Dr Monica Borschel
Dylan had just found out that his wife, Anna, had been cheating ...
Sep 28
Categories: Anger Management, Divorce / Divorce Adjustment, Grief, Loss, ...
Written By:
Dr Monica Borschel
Being selfish hurts you. It is dangerous.
Jul 22
Categories: Anger Management, Borderline Personality Disorder, Self-Care / Self ...
Written By:
Dr. Angelo Subida, Psychotherapist
Erin was a corporate lawyer who worked ten-hour days, five days a week. On the weekend she would try to make time for herself but instead found herself worrying about work, answering emails and going over paperwork. By the time Sunday came, she couldn’t get out of bed; she could ...
May 21
Categories: Abuse / Abuse Survivor Issues, Anger Management, Anxiety, Depression, ...
Written By:
Dr Monica Borschel
Human babies need caregivers because they are born helpless. This first bond between caregiver and baby develops our attachment system, which is linked to our nervous system. We learn as babies and then toddlers how to get our needs met through others. As we grow into teenagers, we look ...
Apr 1
Categories: Anger Management, Anxiety, Complex PTSD, Depression, Emotional ...
Written By:
Dr Monica Borschel
Apr 1 Categories: Anger Management, Anxiety, Caregiver Issues / Stress, Codependency / ... Written By:
Dr Monica Borschel
Johnathon was a high functioning hedge fund manager. He was successful and seemed to be doing well in his life except for in his relationships. As a child, his father would hit him, and he could never predict when the violence ...
Feb 17
Categories: Anger Management, Anxiety, Complex PTSD, Depression, Post Traumatic ...
Written By:
Dr Monica Borschel
Pamela said that she didn’t want to lose her husband and hurt their children. And so she found her self getting too angry.
Sep 20
Categories: Anger Management, Attachment Issues, Emotional Abuse
Written By:
Dr. Angelo Subida, Psychotherapist
Is your sex-lacking? Has your sex life stopped? Maybe you are the one always asking and getting turned down? Maybe you are the one that doesn't want the sex and don't feel you can be honest to yourself or your partner about why you don't want sex.When it comes to couples trying to ...
Sep 3
Categories: Adult psychological development, Anger Management, Codependency / ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
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