Everyone makes mistakes, that is normal. But certain faults or misunderstandings are strong enough to put your relationship in the doldrums, says Shivani Sadhoo if you do it continuously and in the long term, particularly as a married couple.It does not mean you will not make any mistakes at all, but by being ...
Date Posted: March 5, 2022
Categories: Couple Counseling, Marital Counseling, Pre-Marital Counseling, ...
Written By:
Counsellor Shivani Misri Sadhoo
“Give While You Live” is the title of a post written by John Blase for Daily Bread.It’s a psychotherapeutic slogan for me. It promotes one’s overall mental health and well being.Giving can boost both mental and physical health. Research shows that those who give live longer ...
Feb 24
Categories: Abuse / Abuse Survivor Issues, Control Issues, Depression
Written By:
Dr. Angelo Subida, Psychotherapist
Can you relate to the picture above? Many can.In my 2015 TEDx talk on ‘the global epidemic of workplace unhappiness’ I reported that 87% of the global workforce, according to Gallup, was either “checked out” from their workplace or “acting out their ...
Feb 23
Categories: Happiness, Workplace Issues
Written By:
Dr Oberdan Marianetti
If you were to google types of loneliness, you might be surprised at how many lonely types there are. One loneliness researcher found eighty different types of loneliness. Loneliness can range from existential loneliness to physical loneliness. Any loneliness can lead to feeling ...
Feb 21
Categories: Abuse / Abuse Survivor Issues, Adjusting to Change / Life ...
Written By:
Dr Monica Borschel
The state of modern society: Pets are now a quick fix for the lack of a human best friend in your life.We have become ever more dependant on animals for companionship. A concept that used to only be reserved for human connections- Relationships with friends and family. Yet the modern world is challenging the ideals of what traditionally used to be ...
Feb 11
Categories: Life Purpose / Meaning / Inner-Guidance, Social Isolation, Values ...
Written By:
Sherilynn
Andrew walked through the busy streets of Hong Kong, waiting for someone to bump into him. As he walked through Central, people would look at their phones as they walked into him. He tried not to get angry, but the tension would build until he would snap and shoulder check or push ...
Feb 10
Categories: Anger Management, Anxiety, Complex PTSD, Emotional Abuse, Post ...
Written By:
Dr Monica Borschel
As we walk about our daily lives we get to draw a map of the world we see. Our parents, our life experiences and the people we encounter along the way, each shaping a unique version of this map.At some point we meet someone important and they too come equipped with a unique map of the territory ...
Feb 8
Categories: Adjusting to Change / Life Transitions, Life Purpose / Meaning / ...
Written By:
Dr Oberdan Marianetti
Stress and anxiety can be motivating and healthy in just the right amount. Think of it as a well-being scale. Too little stress and we don’t get anything done. Yet too much pressure keeps our nervous system on a drive without any brakes. When our bodies undergo chronic stress, our immune ...
Feb 2
Categories: Anxiety, Caregiver Issues / Stress, Couple Counseling, Post Traumatic ...
Written By:
Dr Monica Borschel
Relationships perhaps always start with wild, head-over-heels feelings of attraction and devotion. On its own, however, love is simply not enough. Shivani Sadhoo reveals some of the most common barriers between you, your partner, and long-lasting passion.
Feb 1
Categories: Couple Counseling, Marital Counseling, Pre-Marital Counseling, ...
Written By:
Counsellor Shivani Misri Sadhoo
Signs of a healthy and happy marriage are pretty much noticeable. Couples Therapist Shivani Sadhoo says that your actions and body language depict how as a partner you treat each other.
Feb 1
Categories: Couple Counseling, Marital Counseling, Pre-Marital Counseling, ...
Written By:
Counsellor Shivani Misri Sadhoo
If you are married to a workaholic partner, you might at times feel as if you are married to an unfaithful spouse who has replaced your intimacy with his or her work. This sense of being alone, the numerous broken promises, feelings of anger and disappointment, and a belief that you are not that ...
Feb 1
Categories: Couple Counseling, Ending a relationship issues, Marital Counseling, ...
Written By:
Counsellor Shivani Misri Sadhoo
One of the oldest and biggest mantras to a healthy and lasting relationship is trust. It is a fragile yet powerful adhesive that holds two people together. It certainly is hard and at times a complex task to develop trust when you are beginning out in a relationship. But it is not so much of an ...
Feb 1
Categories: Couple Counseling, Marital Counseling, Relationships & Marriage
Written By:
Counsellor Shivani Misri Sadhoo
Do you remember when you first met your special one? It might have been one of those fairy-tale moments. Everything surrounding you faded into the background and the one thing that existed was them. You gathered up the courage to introduce yourself and your relationship was created
Feb 1
Categories: Ending a relationship issues, Marital Counseling, Relationships & ...
Written By:
Counsellor Shivani Misri Sadhoo
Mental health affects many people globally, and many delay seeking help due to their misconceptions about counselling. In this post, we challenge the top three myths about counselling
Jan 5
Categories: Mental Health in Asia, Multicultural Concerns, Values Clarification
GO
The end of year is a time when many of us pause to take stock of the time passed and to assess how to best move forward with the time remaining.What an important opportunity to ponder on equanimity!Two monks are silently walking back to their monastery after a heavy day of rain. Along the path, ...
Dec 31
Categories: Life Purpose / Meaning / Inner-Guidance
Written By:
Dr Oberdan Marianetti
It’s a beautiful Sunday morning, you decided to take yourself out for a bike ride by that beautiful park by the sea.It’s busy this morning, but you are a skilled and experienced bike rider, and you continue with confidence along the path.You get momentarily distracted and things unfold ...
Dec 7
Categories: Mindfulness, Relationships & Marriage
Written By:
Dr Oberdan Marianetti
1.
2.
3.
4.
5.
The story of the two wolves: Managing your thoughts, feelings and actions
6.
Masturbation vs. Relationship Sex, what is the difference? Do you need to be ...
7.
Demystifying the process of change in Counselling- How you get better
8.
9.
10.
Anthony Hopkins and the suffering caused by unrecognized Asperger’s ...