Are you binge eating to cope with your overwhelming feelings? Do find that you can go for periods and be okay only to find yourself overwhelmed?Do certain life task seem difficult and more manageable if you consume a lot of food to get through them?Do you feel shame and embarrassment by this activity? Do you want help ...
Date Posted: April 25, 2022
Categories: Anger Management, Anxiety, Couple Counseling, Eating Disorders, Fear, ...
GOFrom the theoretical orientation of Dr. William Glasser, founder of Choice Theory Reality Therapy (CTRT), depression is seen as a chosen behaviour not an emotion that you are victim to. So CTRT therapist would say you are DEPRESSING or even anxieting or angering instead of being depressed, anxious or angry. All behaviour is purposeful in ...
Aug 25
Categories: Bereavement, Bipolar, Coping with Medical Problems, Couple ...
GOCounselling seems to be a pretty mysterious process for most people. Unless things are REALLY bad, most people don’t think about counselling or think it’s too expensive or are just not sure how it works. Usually counselling is a last resort rather than a first stop for getting ...
Aug 25
Categories: Abuse / Abuse Survivor Issues, Addictions, Adjusting to Change / Life ...
GOMs. Fontana is a relationship counsellor specializing in helping people with their relationships whether it is dating, marriage, parenting or with their extended family. Her clients call her approach practical and found solutions to their problems. Ms. Fontana has obtained her Master Degree in Mental Health counselling from the United States and is a USA Nationally Certified Counsellor. She is also a Certified Choice Theory Reality Therapist and is USA trained Sex Therapist.
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA belongs to All in the Family Counselling Centre, PTE LTD in Singapore