HOW TO PICK YOUR THERAPY PROVIDER

Are you in a time of crisis individually or in your marriage? Have you recently suffered a great loss and you are feeling overwhelmed? Are you looking to do counselling? Are you looking to do psychotherapy? Are you looking to do marriage counselling? Are you not really sure what you are looking ...

Jun 29

Categories: Abortion, Couple Counseling, Ending a relationship issues, Family of ...

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Interview with Dr. Dunja Gorup MD neuroscientist with Tammy Fontana ...

Tammy Fontana, MS NCC CTRT speaks with Dr. Dunja Gorup MD a graduate of the university of Zagreb school of Medicine and PhD candidate of Neuroscience. She is also a former professional athlete in Boxing and now retired trains and does triathlons about the connection between physical health and mental, in particular how body health impacts ...

Apr 25

Categories: Couple Counseling, Health / Illness / Medical Issues, Health ...

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Old coping skills are gone: get new ones

          Are you struggling with how to cope in a situation where your old coping skills are gone? Did your old coping skills often involve socialization, going out, drinking in groups? Are you finding it hard to find new ways to soothe yourself or deal with stress and anxiety now that you are in quarantine? How are you ...

Apr 28

Categories: Men's Issues, Mental Health in Asia, Mental Health Professions, ...

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Counselling for Infidelity and Cheating in a Marriage

Counselling for Cheating or Infidelity in a Marriage Relationships can and do recover from marrital cheating and they can go on to survive and thrive. However the journey to a great marriage after learning about infidelity is a challenging path. There are several stages that married couples must ...

Aug 25

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

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Pre Marriage Counselling, how it can help you

Couples planning to get married, newlyweds or honeymoon couples can benefit from relationship skills that will ensure a successful marriage. A strong marriage requires good relationship and communications skills. It also requires couples to have skills to manage inevitable conflict issues smoothly ...

Aug 25

Categories: Couple Counseling, Marital Counseling, Men's Issues, Mental Health ...

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Demystifying the process of change in Counselling- How you get better

Counselling seems to be a pretty mysterious process for most people.  Unless things are REALLY bad, most people don’t think about counselling or think it’s too expensive or are just not sure how it works. Usually counselling is a last resort rather than a first stop for getting ...

Aug 25

Categories: Abuse / Abuse Survivor Issues, Addictions, Adjusting to Change / Life ...

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Blog Writer:

Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

Ms. Fontana is a relationship counsellor specializing in helping people with their relationships whether it is dating, marriage, parenting or with their extended family. Her clients call her approach practical and found solutions to their problems. Ms. Fontana has obtained her Master Degree in Mental Health counselling from the United States and is a USA Nationally Certified Counsellor. She is also a Certified Choice Theory Reality Therapist and is USA trained Sex Therapist.

Tammy M. Fontana, MS NCC CTRT Sex Therapist USA belongs to All in the Family Counselling Centre, PTE LTD in Singapore