Do I have a drinking problem? Am I an alcoholic? What is the ...

People drink for all sorts of reason. Some reasons are to socialize, celebrate and relax. Other times people use alcohol as a form of self-medication to help them manage stress, anxiety or to use it to distract them from unpleasant or unhappy situations in their life.Alcohol has a strong effect on ...

Apr 2

Categories: Addictions, Couple Counseling, Men's Issues, Women's Issues, ...

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Anger: You don't have buttons

Many people struggle with what they call an “anger management problem.” What people really mean is that they do not know how to choose differently, in a moment. They are struggling with solving what they ideally want or think should be with what is not happening in reality, and they ...

Feb 16

Categories: Abuse / Abuse Survivor Issues, Anger Management, Marital Counseling, ...

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Blog Writer:

Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

Ms. Fontana is a relationship counsellor specializing in helping people with their relationships whether it is dating, marriage, parenting or with their extended family. Her clients call her approach practical and found solutions to their problems. Ms. Fontana has obtained her Master Degree in Mental Health counselling from the United States and is a USA Nationally Certified Counsellor. She is also a Certified Choice Theory Reality Therapist and is USA trained Sex Therapist.

Tammy M. Fontana, MS NCC CTRT Sex Therapist USA belongs to All in the Family Counselling Centre, PTE LTD in Singapore