HOW TO PICK YOUR THERAPY PROVIDER
Are you in a time of crisis individually or in your marriage? Have you recently suffered a great loss and you are feeling overwhelmed? Are you looking to do counselling? Are you looking to do psychotherapy? Are you looking to do marriage counselling? Are you not really sure what you are looking for? Are you just in a lot of pain and want ...
Date Posted: June 29, 2022
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Does your Partner logic away your feelings?
Some people declare they are logical not emotional. They often logic away why they shouldn't feel bad or upset. They will often claim they are not emotional but logical. They may not know how to deal with your feelings. You may find that they will tell you all the reasons why you should not feel what you feel.Self declared logical people confuse logic with fact. They are actually very ...
Date Posted: June 29, 2022
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
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Co-Existence of Mental and Physical Health
I dream of a world where mental and physical health co-exist as complementing therapies and life priorities.A few days ago, this Instagram story from one of my clients inspired me to share these thoughts on mental health.
Date Posted: June 28, 2022
Written By:
Dr Oberdan Marianetti
How to Fall in Love Again, Post Coming Out of a Traumatic Relationship?
Date Posted: June 11, 2022
Written By:
Counsellor Shivani Misri Sadhoo
Do You Think Your Relationship is Healthy?
A healthy relationship or marriage is commonly defined by the couple’s bonding condition where both the partners feel connected to each other and they feel satisfied with how the relationship is growing. A healthy relationship is best suited to travel through all difficult stages of life and survive the iron of time. But unfortunately, that ...
Date Posted: May 24, 2022
Written By:
Counsellor Shivani Misri Sadhoo
How sleep helps to process emotions
Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening the consolidation of negative ones. The work expands the importance of sleep in mental health and opens new ways of therapeutic strategies.
Date Posted: May 23, 2022
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