Find Purpose In The Pain
Find purpose in the pain.I once heard the Pope praying that he dies quickly when it’s his time without the pain. “I’m not very good at pain,” he’d admit.In my psychotherapy work, people hate pain. The pain of their emotional wounds. Their trauma in life.“I feel a lot of pain. Cant sleep. Can’t function. ...
Date Posted: May 2, 2021
Written By:
Dr. Angelo Subida, Psychotherapist
"Not all scars can be seen"
'Not speaking is like an emotional cancer, you don't began to heal until you disclose' Not all scars can be seen, but they need to be healed. Many of us go through physical, emotional, and psychological trauma. The hidden scars do more damage than the physical scars, that heal with time.It has been proven, beyond ...
Date Posted: May 2, 2021
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How spanking may affect brain development in children
Spanking may affect a child's brain development in ways similar to more severe forms of violence, according to a new study led by Harvard researchers.
Date Posted: April 27, 2021
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Stress does not lead to loss of self-control in eating disorders, study finds
A unique residential study has concluded that, contrary to perceived wisdom, people with eating disorders do not lose self-control - leading to binge-eating - in response to stress. The findings of the Cambridge-led research are published today in the Journal of Neuroscience.
Date Posted: April 20, 2021
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Good Time Management Seems To Have A Bigger Impact On Wellbeing Than Work Performance
As our lives have become busier, desire to do things quickly and efficiently has grown - something the rise of speed reading apps, lack of break-taking at work, and a general focus on "productivity" has shown. Good time management skills, therefore, are now highly prized both at work and at home.
Date Posted: April 16, 2021
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Sugar not so nice for your child's brain development
Children are the highest consumers of added sugar, even as high-sugar diets have been linked to health effects like obesity and heart disease and even impaired memory function. However, less is known about how high sugar consumption during childhood affects the development of the brain, specifically a region known to be critically important for learning and memory called the hippocampus.
Date Posted: April 13, 2021
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Researchers analyse the effects of cocaine on people with mental ...
This three year-long research studied the effects of cocaine on patients diagnosed with schizophrenia or antisocial ...
Mar 24
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Search For Happiness
It's in our hearts and minds all the time: the search for happiness.Carol knows it too ...
Written By:
Dr. Angelo Subida, Psychotherapist
Feb 12
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