"I might not be same as everyone around, but I am unique the way I am. I might be not be able to focus on things in my surroundings, I might be having difficulty in studies but I am intelligent. I might not be viewing the world as you do, but I have my own observations and they are sometimes mysterious! But I am ...
Date Posted: April 2, 2021
Categories: Autism spectrum disorders, Developmental Disorders (Autism, ...
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You must accept your self come what may. Healing through self acceptance is to tell yourself to accept yourself. Warts and all.
A lot of people are depressed, insecure, or addicted due to a lack of or inadequate self acceptance.
Mar 30
Categories: Adult psychological development, Depression, Post Traumatic Stress ...
Written By:
Dr. Angelo Subida, Psychotherapist
You are driving to an important meeting that you cannot miss, and you are running late. Suddenly you see a yellow/orange light flashing on your dashboard with the symbol of a petrol pump.
What would you do next?
Same scenario, different moment… important meeting, you are late. ...
Feb 23
Categories: Emotional Intelligence, Mindfulness
Written By:
Dr Oberdan Marianetti
She looks legitimate. Fancy self-described Bitcoin millionaire and crypto trader.
Feb 22
Categories: Addictions, Compulsive Spending / Shopping, Fear
Written By:
Dr. Angelo Subida, Psychotherapist
It's in our hearts and minds all the time: the search for happiness.Carol knows it too well.
Feb 12
Categories: Adjusting to Change / Life Transitions, Adult psychological ...
Written By:
Dr. Angelo Subida, Psychotherapist
Vicarious trauma is a term to describe the reaction of people helpers in hearing their client's trauma stories. Vicarious trauma changes the people helpers' view about themselves, others and the world. It alters the sense of security, ability to trust others, self-esteem, capacity for connection and ability to self-regulate.
Feb 9
Categories: Self-Care / Self Compassion
Written By:
Rose
Feb 6 Categories: Sexual Problems / Sex Therapy Written By:
Dr. Martha Tara Lee
image credit: pixabay
Jan 26
Categories: Life Purpose / Meaning / Inner-Guidance, Mindfulness, Self-Care / ...
Written By:
Dr Oberdan Marianetti
When Sam was a child, his father would drink and then come home and smash the house. From his bed, he could hear his mother crying. His mother would crawl into Sam’s bed at night and cry. Sam was confused. He didn’t know how to help his mother, and he felt scared ...
Jan 8
Categories: Abuse / Abuse Survivor Issues, Complex PTSD, Emotional Abuse, ...
Written By:
Dr Monica Borschel
Randy had been married for three years to someone that he thought was faithful. He felt that they had a great relationship, and he didn’t see any problems that were out of the ordinary for couples. He was shocked when he saw a notification come on his wife’s cell phone ...
Jan 8
Categories: Adjusting to Change / Life Transitions, Complex PTSD, Divorce / ...
Written By:
Dr Monica Borschel
Lila was a woman who did not believe in divorce. ...
Jan 8
Categories: Divorce / Divorce Adjustment, Emotional Abuse, Ending a relationship ...
Written By:
Dr Monica Borschel
Most of us have a certain sense of safety and control over our bodies. After a sexual assault, ...
Jan 8
Categories: Abuse / Abuse Survivor Issues, Anxiety, Complex PTSD, Emotional ...
Written By:
Dr Monica Borschel
Riley had tried everything to work it out with her husband, Dave. They had gone to couples counselling, and she had tried to be flexible with his needs. It seemed like no matter how hard she tried; he wasn’t happy. She felt anxious and trapped in her marriage. As much ...
Jan 8
Categories: Child Development, Divorce / Divorce Adjustment, Grief, Loss, ...
Written By:
Dr Monica Borschel
April was struggling with depression ...
Jan 8
Categories: Abortion, Abuse / Abuse Survivor Issues, Anxiety, Complex PTSD, ...
Written By:
Dr Monica Borschel
When stressed, the drive for success or chaos ensues, we might forget about our mental health. We might be so busy striving or surviving that we aren’t in check with how we are feeling emotionally, physically or psychologically. So how can you tell if you are out of balance?
Jan 8
Categories: Abortion, Abuse / Abuse Survivor Issues, Anxiety, Emotional Abuse, ...
Written By:
Dr Monica Borschel
Sara had been unhappy in her relationship for the last six months. Her boyfriend would stay out until six am in the morning and then come home drunk. She was often afraid that something terrible had happened to him. She would tell him her concerns, but he would dismiss her or yell ...
Jan 8
Categories: Adjusting to Change / Life Transitions, Divorce / Divorce Adjustment, ...
Written By:
Dr Monica Borschel
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Masturbation vs. Relationship Sex, what is the difference? Do you need to be ...
2.
The story of the two wolves: Managing your thoughts, feelings and actions
3.
Special Needs Schools for Children, Teenagers and Adults in Singapore
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Differences between Psychologist, Psychiatrists, Counsellors, and Social workers
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Demystifying the process of change in Counselling- How you get better
8.
An Introduction To Art Therapy: A Brief Guide to Art Therapy as an intervention ...
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Understanding Borderline Personality Disorder and it's Treatments
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