What can business teach us about relationships?

What can business teach us about relationships? I would say quite a lot. Today I want to follow up on my video from two weeks ago, where I introduced the idea that we can learn a lot from the relationships of every day life, like business relationships, to further enhance our intimate ...

Jul 1

Categories: Mindfulness, Relationships & Marriage

Written By:
Dr Oberdan Marianetti

GO

Feel happier by clearly distinguishing between 'change' and 'outcomes'

You may recall the video we sent a couple of weeks ago. If you have not seen it, I would thoroughly recommend you watch it. It is my experience ...

Jul 1

Categories: Adjusting to Change / Life Transitions, Life Purpose / Meaning / ...

Written By:
Dr Oberdan Marianetti

GO

To Stress Or Not To Stress?

 Today I want to share the third analogy I frequently use in my sessions with clients. “What disturbs men’s minds is not events but their judgements on events.” Epictetus Today I want to share a few examples to illustrate how in most situations the stressors we perceive as ...

Jul 1

Categories: Mindfulness

Written By:
Dr Oberdan Marianetti

GO

The Clown

You may recall the video we sent a couple of weeks ago. If you have not seen it, I would thoroughly recommend you watch it.  The clown is the next analogy I frequently use during my therapy sessions, ...

Jul 1

Categories: Adjusting to Change / Life Transitions, Empathy

Written By:
Dr Oberdan Marianetti

GO

Do you wake up with overwhelming anxiety?

Do you wake up in the morning with overwhelming anxiety? Even before your day starts, are you filled with dread? Do you often get caught up and try to figure out what is causing your anxiety? Do you spend hours looking through your life trying to figure out why you feel anxious and you are filled ...

May 24

Categories: Anxiety, Men's Issues, Relationships & Marriage, Sexual Problems ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

GO

Find Purpose In The Pain

Find purpose in the pain.I once heard the Pope praying that he dies quickly when it’s his time without the pain. “I’m not very good at pain,” he’d admit.In my psychotherapy work, people hate pain. The pain of their emotional wounds. Their trauma in life.“I feel a ...

May 2

Categories: Abuse / Abuse Survivor Issues, Addictions, Chronic Pain

Written By:
Dr. Angelo Subida, Psychotherapist

GO

"Not all scars can be seen"

    'Not speaking is like an emotional cancer, you don't began to heal until you disclose' Not all scars can be seen, but they need to be healed. Many of us go through physical, emotional, and psychological trauma. The hidden scars do more damage than the physical scars, ...

May 2

Categories: Cognitive Behavioral Therapy, Mental Health Professions

GO

Autism, a different ability!

"I might not be same as everyone around, but I am unique the way I am. I might be not be able to focus on things in my surroundings, I might be having difficulty in studies but I am intelligent. I might not be viewing the world as you do, but I have my own observations and they are sometimes ...

Apr 2

Categories: Autism spectrum disorders, Developmental Disorders (Autism, ...

GO

Healing Through Self-Acceptance

You must accept your self come what may. Healing through self acceptance is to tell yourself to accept yourself. Warts and all. A lot of people are depressed, insecure, or addicted due to a lack of or inadequate self acceptance. 

Mar 30

Categories: Adult psychological development, Depression, Post Traumatic Stress ...

Written By:
Dr. Angelo Subida, Psychotherapist

GO

The Dashboard

You are driving to an important meeting that you cannot miss, and you are running late. Suddenly you see a yellow/orange light flashing on your dashboard with the symbol of a petrol pump.   What would you do next?   Same scenario, different moment… important meeting, you are late. ...

Feb 23

Categories: Emotional Intelligence, Mindfulness

Written By:
Dr Oberdan Marianetti

GO

Healing From Financial Scam

She looks legitimate. Fancy self-described Bitcoin millionaire and crypto trader. 

Feb 22

Categories: Addictions, Compulsive Spending / Shopping, Fear

Written By:
Dr. Angelo Subida, Psychotherapist

GO

Search For Happiness

It's in our hearts and minds all the time: the search for happiness.Carol knows it too well. 

Feb 12

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

Written By:
Dr. Angelo Subida, Psychotherapist

GO

Vicarious Trauma

Vicarious trauma is a term to describe the reaction of people helpers in hearing their client's trauma stories. Vicarious trauma changes the people helpers' view about themselves, others and the world. It alters the sense of security, ability to trust others, self-esteem, capacity for connection and ability to self-regulate.

Feb 9

Categories: Self-Care / Self Compassion

Written By:
Rose

GO

You Are Both the Gardener and the Plant

image credit: pixabay

Jan 26

Categories: Life Purpose / Meaning / Inner-Guidance, Mindfulness, Self-Care / ...

Written By:
Dr Oberdan Marianetti

GO