In the realm of mental health, terms like "panic attacks" and "anxiety attacks" are often used interchangeably, leading to confusion about their distinct characteristics. While both involve intense feelings of fear and distress, they represent distinct phenomena with unique features. In this ...
Date Posted: December 7, 2023
Categories: Anxiety, Panic issues
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Emotional sensitivity is a trait that could greatly enhance the depth and richness of relationships. Sensitive women tend to be compassionate, empathetic, and attuned to the emotions of those around them. If you’re in a relationship with a sensitive woman, you’re likely experiencing a ...
Dec 5
Categories: Couple Counseling, Marital Counseling, Pre-Marital Counseling, ...
Written By:
Counsellor Shivani Misri Sadhoo
Not every relationship is destined to be a perfect match. People are unique, with diverse needs and personalities. While some couples effortlessly complement each other, others may face challenges. However, one of the most beautiful and exhilarating aspects of a romantic relationship is the ...
Dec 5
Categories: Couple Counseling, Marital Counseling, Pre-Marital Counseling, ...
Written By:
Counsellor Shivani Misri Sadhoo
You may have heard or uttered the words reaction and response interchangeably, however, these two words represent two very different approaches of engaging with life events and with life itself.If you are interested in the origins of words, you will quickly find that reaction is an action exerted ...
Dec 5
Categories: Relationships & Marriage
Written By:
Dr Oberdan Marianetti
Are you in a marriage in which you no longer feel attracted to your spouse? Do you feel confused and worried about this? Do you have children with this person and don't want to end the marriage, but no longer feel like having sex and this makes you feel sad and distressed? Does your partner ...
Dec 4
Categories: Codependency / Dependency, Communication Disorders Problems, Complex ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Dec 4
Categories: Sexual Problems / Sex Therapy
Written By:
Dr. Martha Tara Lee
Introduction:
Dec 2
Categories: Academic Issues, Career Development and Change
Written By:
Aung Min Thein
Life is not always about a singular pursuit or outcome, it’s the culmination of various experiences, emotions, and journeys that make it truly meaningful. In the hustle and bustle of today’s fast-paced world, where stress and challenges seem to be the order of the day, a simple smile ...
Nov 20
Categories: Couple Counseling, Marital Counseling, Positive Psychology, ...
Written By:
Counsellor Shivani Misri Sadhoo
Finger-pointing can quickly turn a loving connection into a battleground of accusations and hurt feelings. Blaming is a natural human response to avoid responsibility, but it’s not constructive. It’s tough when the blame game becomes a regular part of a relationship.Let’s find out ...
Nov 20
Categories: Abuse / Abuse Survivor Issues, Couple Counseling, Marital Counseling, ...
Written By:
Counsellor Shivani Misri Sadhoo
Every relationship is unique and built on trust, love, and commitment. Cheating disrupts this foundation, causing emotional distress and eroding the bond between partners, jeopardizing the integrity of the relationship. Understanding why a cheating partner continues to deceive is a complex ...
Nov 20
Categories: Couple Counseling, Ending a relationship issues, Marital Counseling, ...
Written By:
Counsellor Shivani Misri Sadhoo
This case study explores the impact of implementation of emotional well being workshops in disaster affected areas in Myanmar after Cyclone Moca devastates the coastal region in May 2023. The community in the area has already been struggling and grappling with many crises and challenges due to man ...
Nov 9
Categories: Academic Issues, Mental Health in Asia
Written By:
Hein Htet Lwin Oo
Marriage can feel like the best and worst thing that ever happened to you. It is common for married partners to have some form of resentment. Often these resentments are centered around the division of labor, intimacy, parenting and finances. These resentments can lead to anger, anxiety, loss of ...
Nov 1
Categories: Couple Counseling, Divorce / Divorce Adjustment, Marital Counseling, ...
Written By:
Dr Monica Borschel
Gary and Sara had been dating for around a year when Sara became pregnant. Gary could not have been happier. He told all his friends and family that he would be a father. Gary decided that he wanted to ask Sara to marry him. He bought the ring and prepared the time and event that he would ...
Oct 26
Categories: Adjusting to Change / Life Transitions, Divorce / Divorce Adjustment, ...
Written By:
Dr Monica Borschel
Tina Turner was an American singer, songwriter, and actress who left an indelible mark on the music industry. She was known for her powerful voice, electrifying performances, and iconic style. While her music career spanned over six decades, she was also a survivor of domestic abuse and a symbol of ...
Oct 15
Categories: Life Purpose / Meaning / Inner-Guidance
Written By:
Dr. Martha Tara Lee
After Marissa lost her husband, she often felt stuck in a dream. Her colleagues would speak to her, but she could only hear a part of what was said. Marissa could not sleep at night; she felt anxious about loss. She lost her husband in a tragic accident and was still in shock. She felt confused; ...
Oct 12
Categories: Bereavement, Caregiver Issues / Stress, Grief, Loss, Bereavement, ...
Written By:
Dr Monica Borschel
World Mental Health day tip:
Oct 11
Categories: Relationships & Marriage
Written By:
Dr Oberdan Marianetti
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Demystifying the process of change in Counselling- How you get better
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The story of the two wolves: Managing your thoughts, feelings and actions
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Title: Fostering Community Connections: Addressing the Unique Needs of ...
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An Introduction To Art Therapy: A Brief Guide to Art Therapy as an intervention ...
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Anthony Hopkins and the suffering caused by unrecognized Asperger’s ...
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Masturbation vs. Relationship Sex, what is the difference? Do you need to be ...