Divorce can be traumatic ...
Date Posted: March 7, 2024
Categories: Adjusting to Change / Life Transitions, Child and/or Adolescent ...
Written By:
Dr Monica Borschel
Before you consider leaving a narcissist, you must be one hundred percent certain that you are done. The reason is that when you try to go, they will beg ...
Sep 29
Categories: Abuse / Abuse Survivor Issues, Divorce / Divorce Adjustment, Ending a ...
Written By:
Dr Monica Borschel
Trauma isn't just an experience; it's the invisible footprint that past hardships can leave on our lives. We often cannot control or recognise these footprints because they are like storms within us or emotional turmoil within us. Let's examine the 7 signs of trauma that can damage your ...
Sep 26
Categories: Cognitive Behavioral Therapy, Complex PTSD, Mindfulness Meditation, ...
Written By:
Reena Goenka
Complex post-traumatic stress disorder (CPTSD) has recently been recognised as a psychological problem that can arise from long-term exposure to trauma experiences. Symptoms can include:Examples of persistent, long-term trauma resulting in CPTSD include:Although CPTSD is often associated with chronic trauma occurring during childhood, adults who ...
Sep 6
Categories: Complex PTSD, Post Traumatic Stress Disorder (PTSD) / Trauma / ...
Written By:
Andrew Adler, Ph.D.
Is your relationship suffering? Are you often having fights that escalate from nothing? Are you confused as to why you and your spouse are not having sex? Are you frustrated at the distance and misunderstanding that seems to occur often in your relationship? Perhaps, your relationship is suffering ...
Sep 5
Categories: Adult psychological development, Anger Management, Codependency / ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Written by Monica Borschel, PhD and Christopher Meyer, Family Law PractitionerDivorce carries a lot of grief with it. There is a possible loss of time with your children, your partner, parts of your identity, and your possessions. On top of the grief, there can be some trauma. The trauma can be ...
Aug 1
Categories: Abuse / Abuse Survivor Issues, Complex PTSD, Divorce / Divorce ...
Written By:
Dr Monica Borschel
In 2021, a 5 year RCT found that Trauma Center Trauma-Sensitive Yoga (TCTSY) produced quicker symptom improvement, a higher retention of participants and yielded an equally sustained effect compared with cognitive processing therapy (CPT) with female veterans who had experienced military sexual ...
Apr 25
Categories: Abuse / Abuse Survivor Issues, Addictions, Career Development and ...
Written By:
Kristen Pringle, Clinician, Mental Health Counsellor, OT, Yoga ...
Written by Monica Borschel, Ph.D. and Special Private Prosecutor for victims and family law attorney Brian Faucett.A yearly estimate of ten million ...
Apr 3
Categories: Abuse / Abuse Survivor Issues, Child and/or Adolescent Issues, ...
Written By:
Dr Monica Borschel
Mar 21
Categories: Adjusting to Change / Life Transitions, Anxiety, Post Traumatic ...
Written By:
Dr. Angelo Subida, Psychotherapist
Written by Dr Monica Borschel and Ashley Nicole GreenWritten by Dr Monica Borschel and Ashley Nicole Green
Mar 16
Categories: Anxiety, Depression, Divorce / Divorce Adjustment, Ending a ...
Written By:
Dr Monica Borschel
Matthew has been worried about his wife for over two years. She has fallen into a depressive state and has begun to neglect their toddler. His wife has been to therapy but refuses to see a psychiatrist. Matthew is also starting to feel neglected. He loves his wife but is unsure how long he can stay ...
Feb 27
Categories: Adjusting to Change / Life Transitions, Attachment Issues, Child ...
Written By:
Dr Monica Borschel
The definition of negativity ...
Jan 31
Categories: Abuse / Abuse Survivor Issues, Anger Management, Anxiety, Attachment ...
Written By:
Dr Monica Borschel
Most of us seek comfort and reward over pain and punishment. When our mood has been anxious or depressed for too long, our body begins to feel ...
Jan 2
Categories: Abuse / Abuse Survivor Issues, Adjusting to Change / Life ...
Written By:
Dr Monica Borschel
Placing Blame – When something negative happens, people often look to place blame on themselves or others. If you can blame yourself, then perhaps you can avoid the same mishap from happening again. If you blame someone else, it removes some of the heavy feelings of guilt and ...
Nov 28
Categories: Abuse / Abuse Survivor Issues, Anger Management, Anxiety, Depression, ...
Written By:
Dr Monica Borschel
Trauma therapy is for those struggling with hypervigilance ...
Oct 30
Categories: Adjusting to Change / Life Transitions, Anxiety, Caregiver Issues / ...
Written By:
Dr Monica Borschel
When Aaron was small, his mother would lock him in the closet to discipline ...
May 11
Categories: Abuse / Abuse Survivor Issues, Anxiety, Complex PTSD, Emotional ...
Written By:
Dr Monica Borschel