Saying no and setting boundaries can be uncomfortable. You might have had experiences where saying no leads to revenge, punishment, or rejection. Having had too many of these experiences might make you anxious when having difficult conversations. In addition, you might be afraid of conflict because of past abuse or ...
Date Posted: May 9, 2023
Categories: Abuse / Abuse Survivor Issues, Anxiety, Attachment Issues, Blended ...
Written By:
Dr Monica Borschel
One time, Mary saw me for counseling. She just checked her husband's emails and social media accounts. To her shock, she discovered that her husband has been having secret multiple sexual relationships with various men in all their 20 years of marriage. Her husband is a gay sex ...
Jul 4
Categories: Addictions, Dependency Problems, Marital Counseling
Written By:
Dr. Angelo Subida, Psychotherapist
In my workshops on psychological well-being, there's one question that keeps popping up: "Should I still support my family? I already feel drained and stressed but I don't want to be a bad son/daughter." The question typically comes with frustration, resignation, and not a ...
Oct 31
Categories: Dependency Problems, Family of Origin Issues / Codependency, Marital ...
Written By:
Kay Vardeleon
Counselling seems to be a pretty mysterious process for most people. Unless things are REALLY bad, most people don’t think about counselling or think it’s too expensive or are just not sure how it works. Usually counselling is a last resort rather than a first stop for getting ...
Aug 25
Categories: Abuse / Abuse Survivor Issues, Addictions, Adjusting to Change / Life ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA