The Rise of Online Therapy: A New Era of Mental Health Support

In recent years, there has been a significant shift in the way mental health support is delivered, with the rise of online therapy revolutionizing the field. Online therapy, also known as teletherapy or telehealth counseling, offers individuals convenient and accessible access to mental health ...

Apr 22

Categories: Couple Counseling, Health Psychology, Mental Health in Asia, Mental ...

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The Rise of Online Therapy: A New Era of Mental Health Support

In recent years, there has been a significant shift in the way mental health support is delivered, with the rise of online therapy revolutionizing the field. Online therapy, also known as teletherapy or telehealth counseling, offers individuals convenient and accessible access to mental health professionals through digital platforms. This blog ...

Apr 22

Categories: Couple Counseling, Health Psychology, Mental Health in Asia, Mental ...

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Urgent call for mental health support in Myanmar!

Dear Colleagues,

Apr 14

Categories: Career Development and Change, Mental Health in Asia

Written By:
Aung Min Thein

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Having Anger Related Issues? Here’s How to Figure Out

Do you shout often for no reason? Does your temper go uncontrollable when struck in the traffic? We got you. Don't worry; having such anger related issues is quite common these days as everybody is giving shoulders to stress, hectic schedules, busy days, and whatnot.Controlling anger before it ...

Feb 1

Categories: Anger Management, Cognitive Behavioral Therapy, Mental Health in Asia

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How Trauma-Sensitive Yoga fared better than CPT

In 2021, a 5 year RCT found that Trauma Center Trauma-Sensitive Yoga (TCTSY) produced quicker symptom improvement, a higher retention of participants and yielded an equally sustained effect compared with cognitive processing therapy (CPT) with female veterans who had experienced military sexual ...

Apr 25

Categories: Abuse / Abuse Survivor Issues, Addictions, Career Development and ...

Written By:
Kristen Pringle, Clinician, Mental Health Counsellor, OT, Yoga ...

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Here’s How to Hold Space for Others’ Emotions

Have you ever felt drained after a conversation with someone feeling emotional? Perhaps this person was grieving, ...

Mar 28

Categories: Abuse / Abuse Survivor Issues, Anxiety, Bereavement, Complex PTSD, ...

Written By:
Dr Monica Borschel

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Psychologist vs. Psychiatrist: The Need to Work in Unity

Psychologists and psychiatrists are two different professions that work towards the common goal of helping people with mental health issues. While psychiatrists are medical doctors specializing in treating mental illness and prescribing medication, psychologists are trained professionals ...

Mar 27

Categories: Mental Health in Asia, Mental Health Professions, Positive Psychology

Written By:
Ahmer Zuberi

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Erectil Dysfunction (ED) OR SOMETHING ELSE ?

Are you having erectile dysfunction issues? Are you finding it hard to get an erection or maintain an erection? Is your partner having difficulty with sex? Oftentimes, people are quickly looking for quick fix solutions to erectile dysfunction, but when couples come into my office, or ...

Feb 21

Categories: Adjusting to Change / Life Transitions, Anxiety, Couple Counseling, ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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HOW TO PICK YOUR THERAPY PROVIDER

Are you in a time of crisis individually or in your marriage? Have you recently suffered a great loss and you are feeling overwhelmed? Are you looking to do counselling? Are you looking to do psychotherapy? Are you looking to do marriage counselling? Are you not really sure what you are looking ...

Jun 29

Categories: Abortion, Couple Counseling, Ending a relationship issues, Family of ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Interview with Dr. Dunja Gorup MD neuroscientist with Tammy Fontana ...

Tammy Fontana, MS NCC CTRT speaks with Dr. Dunja Gorup MD a graduate of the university of Zagreb school of Medicine and PhD candidate of Neuroscience. She is also a former professional athlete in Boxing and now retired trains and does triathlons about the connection between physical health and mental, in particular how body health impacts ...

Apr 25

Categories: Couple Counseling, Health / Illness / Medical Issues, Health ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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"Not all scars can be seen"

    'Not speaking is like an emotional cancer, you don't began to heal until you disclose' Not all scars can be seen, but they need to be healed. Many of us go through physical, emotional, and psychological trauma. The hidden scars do more damage than the physical scars, ...

May 2

Categories: Cognitive Behavioral Therapy, Mental Health Professions

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Old coping skills are gone: get new ones

          Are you struggling with how to cope in a situation where your old coping skills are gone? Did your old coping skills often involve socialization, going out, drinking in groups? Are you finding it hard to find new ways to soothe yourself or deal with stress and anxiety now that you are in quarantine? How are you ...

Apr 28

Categories: Men's Issues, Mental Health in Asia, Mental Health Professions, ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Counselling Corner's Mini Survey in Yangon, Myanmar

During the recent LGTB event in ThaKhin Mya park, Counselling Corner organised a range of activities that all focused on self-expression, peace of mind and mental health awareness. People from all ages and gender were encouraged to make drawings to express their feelings; an activity that was very popular as over 1000 drawings were made during the ...

Feb 3

Categories: Mental Health in Asia, Mental Health Professions, Prejudice / ...

Written By:
Aung Min Thein

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Addiction

Mar 19

Categories: Addictions, Mental Health in Asia, Mental Health Professions

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HOW TO EASE THOSE CHRISTMAS BLUES…

Christmas is a time for family gatherings, pine trees with shiny decorations, tasty food, and the joys of giving. Why then can this period of the year trigger so many negative emotions? We see a rise in anxiety and depression around Christmas, and statistics show that often these go untreated, indicating that people are often struggling with their ...

Dec 11

Categories: Mental Health Professions

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