When Aaron was small, his mother would lock him in the closet to discipline ...
Date Posted: May 11, 2022
Categories: Abuse / Abuse Survivor Issues, Anxiety, Complex PTSD, Emotional ...
Written By:
Dr Monica Borschel
Most of us have a certain sense of safety and control over our bodies. After a sexual assault, ...
Jan 8
Categories: Abuse / Abuse Survivor Issues, Anxiety, Complex PTSD, Emotional ...
Written By:
Dr Monica Borschel
The number one question people have about sex is “Am I normal?” The second most common question asked is “Is my partner normal?”It is never helpful to frame sex in terms or normal or not normal as if there was so universal standard or universal truth. The is a wide ...
Jan 13
Categories: Adult psychological development, Coping with Medical Problems, Couple ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Counselling for Cheating or Infidelity in a Marriage
Relationships can and do recover from marrital cheating and they can go on to survive and thrive. However the journey to a great marriage after learning about infidelity is a challenging path.
There are several stages that married couples must ...
Aug 25
Categories: Adjusting to Change / Life Transitions, Adult psychological ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Counselling seems to be a pretty mysterious process for most people. Unless things are REALLY bad, most people don’t think about counselling or think it’s too expensive or are just not sure how it works. Usually counselling is a last resort rather than a first stop for getting ...
Aug 25
Categories: Abuse / Abuse Survivor Issues, Addictions, Adjusting to Change / Life ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
In my years of practice as a psychotherapist, I have come to know that people can actually heal, not just cope better—the best hope current cognitive-behavioral therapy models offer. Depending on the difficulty of their problems and the degree of self-examination they are willing to do, ...
Jun 29
Categories: Control Issues, Self-Criticism, Shame
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
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The story of the two wolves: Managing your thoughts, feelings and actions
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Masturbation vs. Relationship Sex, what is the difference? Do you need to be ...
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Anthony Hopkins and the suffering caused by unrecognized Asperger’s ...
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7 Signs of Trauma: Navigating Trauma for a Better Mental Health