The High-Functioning Paradox: When Success Feels Empty

We’ve seen them – the seemingly flawless individuals who effortlessly climb the corporate ladder, navigate social circles with grace, and curate picture-perfect lives on social media.They’re the high-functioning achievers, the ones we often hold up as paragons of success. But what if, beneath the polished exterior, lies a ...

Mar 21

Categories: Adjusting to Change / Life Transitions, Career Development and ...

Written By:
Corrine Lin, Counsellor


I Just Wanted to be Loved

Elizabeth sat on her therapist’s couch, trying to answer questions about her life as a teenager.  She had dabbled in drugs, ran away, used men for her own ends and chronically shoplifted.  Elizabeth was nothing like that now.  She was a successful lawyer who valued her ...

Mar 7

Categories: Abuse / Abuse Survivor Issues, Anxiety, Complex PTSD, Emotional ...

Written By:
Dr Monica Borschel



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Apr 27

Categories: Addictions, Identity Problems

Written By:
Klinik Pelangi Cibubur


Your Certificate of Self Worth

As a psychotherapist, I've become convinced that more than half of the emotional pains we suffer in life are totally unnecessary. A lot of these unnecessary pains are caused by a wounded sense of self worth. And so often, a wounded self worth is accompanied by constant negative self talks, ...

Sep 2

Categories: Identity Problems, Self-Care / Self Compassion, Self-Esteem

Written By:
Dr. Angelo Subida, Psychotherapist