Insomnia is probably one of the best-known sleep disorders; it involves difficulty falling asleep or staying asleep. You need to get rest so you can work efficiently. If not, eventually the wear and tear will have an impact on your personal life, dear. Fortunately, there are many effective home remedies for insomnia ...
Date Posted: July 8, 2024
Categories: Adult ADHD, Anxiety, Art Therapy, Cognitive Behavioral Therapy, ...
GOWhat are the classic signs of Autism?Autism, or as its officially called, Autistic Spectrum Disorder (ASD) isWhat are the issues when diagnosing ASD in males versus females?When Autism assessments are conduct, ASD is diagnosed at a rate more than four times the rate for females. The disorder is thus more common in males. However, this likely is ...
May 29
Categories: Adult psychological development, Anxiety, Asperger's Syndrome, Autism ...
Written By:
Andrew Adler, Ph.D.
We all carry our innate sense of identity, our individuality. Our programming, and our personality of who we are is so different for everyone. That’s our identity. We acquire this identity once we are born. The act of being born converts us from unlimited entity as a soul to extremely limited identity as a human being.The framework of being ...
May 9
Categories: Abortion, Abuse / Abuse Survivor Issues, Academic Issues, Addictions, ...
Written By:
Dr Sharmila Dhobale
In the realm of mental health, terms like "panic attacks" and "anxiety attacks" are often used interchangeably, leading to confusion about their distinct characteristics. While both involve intense feelings of fear and distress, they represent distinct phenomena with unique ...
Dec 7
Categories: Anxiety, Panic issues
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Saying no and setting boundaries can be uncomfortable. You might have had experiences where saying no leads to revenge, punishment, or rejection. Having had too many of these experiences might make you anxious when having difficult conversations. In addition, you might be afraid of conflict because ...
May 9
Categories: Abuse / Abuse Survivor Issues, Anxiety, Attachment Issues, Blended ...
Written By:
Dr Monica Borschel
Have you ever felt drained after a conversation with someone feeling emotional? Perhaps this person was grieving, ...
Mar 28
Categories: Abuse / Abuse Survivor Issues, Anxiety, Bereavement, Complex PTSD, ...
Written By:
Dr Monica Borschel
People often wonder what happened to the romance after living together. When people first start dating, they only see each other one to a few times a week. That means that people have time to prepare themselves. They ensure they look good and are on their best behavior. When you live with someone, ...
Mar 25
Categories: Abuse / Abuse Survivor Issues, Anxiety, Attachment Issues, ...
Written By:
Dr Monica Borschel
Mar 21
Categories: Adjusting to Change / Life Transitions, Anxiety, Post Traumatic ...
Written By:
Dr. Angelo Subida, Psychotherapist
Written by Dr Monica Borschel and Ashley Nicole GreenWritten by Dr Monica Borschel and Ashley Nicole Green
Mar 16
Categories: Anxiety, Depression, Divorce / Divorce Adjustment, Ending a ...
Written By:
Dr Monica Borschel
Are you having erectile dysfunction issues? Are you finding it hard to get an erection or maintain an erection? Is your partner having difficulty with sex? Oftentimes, people are quickly looking for quick fix solutions to erectile dysfunction, but when couples come into my office, or ...
Feb 21
Categories: Adjusting to Change / Life Transitions, Anxiety, Couple Counseling, ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Feb 10 Categories: Abuse / Abuse Survivor Issues, Adjusting to Change / Life ... Written By:
Dr Monica Borschel
The definition of negativity ...
Jan 31
Categories: Abuse / Abuse Survivor Issues, Anger Management, Anxiety, Attachment ...
Written By:
Dr Monica Borschel
A divorce ...
Jan 26
Categories: Anxiety, Divorce / Divorce Adjustment, Emotional Intelligence, Ending ...
Written By:
Dr Monica Borschel
When people date, they usually put their best foot forward. They want to be liked back. Dopamine, the neurotransmitter that is linked to reward, is high. This leads to feeling euphoria and excitement to see the other person. However, over time the excitement fades, and complacency can settle in. ...
Jan 17
Categories: Anxiety, Attachment Issues, Couple Counseling, Ending a relationship ...
Written By:
Dr Monica Borschel
Most of us seek comfort and reward over pain and punishment. When our mood has been anxious or depressed for too long, our body begins to feel ...
Jan 2
Categories: Abuse / Abuse Survivor Issues, Adjusting to Change / Life ...
Written By:
Dr Monica Borschel
It is not unusual for the teens of today to give suicide threats to their parents. On the slightest of inconvenience, they will casually make statements like ‘I will kill myself’ or ‘I want to die’. Teenagers are known to act impulsively, and it is disastrous to assume that these statements will not get converted into ...
Dec 21
Categories: Anger Management, Anxiety, Mental Health in Asia
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Demystifying the process of change in Counselling- How you get better
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Family Constellation Therapy: A Key to Mental Health Issues by Mental health ...
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THE ROLE OF INDIVIDUAL THERAPY IN COUPLES THERAPY - WHEN AND WHY IT’S ...
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Breaking Free from Toxic Relationships: Choose Yourself First