Have you ever felt drained after a conversation with someone feeling emotional? Perhaps this person was grieving, ...
Date Posted: March 28, 2023
Categories: Abuse / Abuse Survivor Issues, Anxiety, Bereavement, Complex PTSD, ...
Written By:
Dr Monica Borschel
Matthew has been worried about his wife for over two years. She has fallen into a depressive state and has begun to neglect their toddler. His wife has been to therapy but refuses to see a psychiatrist. Matthew is also starting to feel neglected. He loves his wife but is unsure how long he can stay ...
Feb 27
Categories: Adjusting to Change / Life Transitions, Attachment Issues, Child ...
Written By:
Dr Monica Borschel
Feb 10 Categories: Abuse / Abuse Survivor Issues, Adjusting to Change / Life ... Written By:
Dr Monica Borschel
Trauma therapy is for those struggling with hypervigilance ...
Oct 30
Categories: Adjusting to Change / Life Transitions, Anxiety, Caregiver Issues / ...
Written By:
Dr Monica Borschel
I dream of a world where mental and physical health co-exist as complementing therapies and life priorities.A few days ago, this Instagram story from one of my clients inspired me to share these thoughts on mental health.
Jun 28
Categories: Mental Health in Asia, Self-Care / Self Compassion, Stress Management
Written By:
Dr Oberdan Marianetti
Are you an engineer who self describes as logical and not emotional? Is your partner frustrated by you in ability to relate to them without giving them advice to their problems? Are you frustrated that you feel misunderstood and not appreciated for helping?Are you having communication problems? Has your sex and intimacy life suffered? Ms. Fontana ...
May 12
Categories: Anger Management, Communication Disorders Problems, Couple ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
“Hi, it’s nice to meet you. I have never done this before ...
Oct 13
Categories: Anxiety, Complex PTSD, Mental Health in Asia, Post Traumatic Stress ...
Written By:
Dr Monica Borschel
Sep 28
Categories: Couple Counseling, Marital Counseling, Relationships & Marriage, ...
Written By:
Dr Monica Borschel
Lori grew up with nice clothes, in a beautiful home and had all of her physical needs met. When Lori was a small child, she was told repeatedly by her parents that she was stupid ...
Jan 8
Categories: Abuse / Abuse Survivor Issues, Post Traumatic Stress Disorder (PTSD) ...
Written By:
Dr Monica Borschel
Erin was a corporate lawyer who worked ten-hour days, five days a week. On the weekend she would try to make time for herself but instead found herself worrying about work, answering emails and going over paperwork. By the time Sunday came, she couldn’t get out of bed; she could ...
May 21
Categories: Abuse / Abuse Survivor Issues, Anger Management, Anxiety, Depression, ...
Written By:
Dr Monica Borschel
If trust is an issue because of past experiences in your life, or as a couple, find ways to build trust or enable trust. Is trust low because you don’t trust yourself? Is trust low because of a past affair ...
May 7
Categories: Adjusting to Change / Life Transitions, Anxiety, Attachment Issues, ...
Written By:
Dr Monica Borschel
People in Hong Kong have been feeling economic and relationship stress due to Coronavirus. When couples are stressed, they might turn away from each other instead of towards each other. Take, for example, the case of Alan and Cynthia.Alan is stressed because he works in sales and he ...
May 7
Categories: Divorce / Divorce Adjustment, Ending a relationship issues, ...
Written By:
Dr Monica Borschel
Facing important examinations? Does it seem complicated? Is the milieu of the exam overwhelming or confusing? Do you have it all sorted out, but find the unwanted advice doled out by “well-wishers” pushing you to the edge? Do you find it hard to sift through sensible helpful suggestions and meaningless preaching from the pulpit?
Apr 25
Categories: Academic Issues, Adjusting to Change / Life Transitions, Executive ...
Written By:
Mini Nair
Betty often felt spaced out when she was at home alone. She was so used to going and working hours on end, that when she had downtime, she felt anxious. What “should” she be doing? She was exhausted ...
Apr 24
Categories: Anxiety, Depression, Post Traumatic Stress Disorder (PTSD) / Trauma / ...
Written By:
Dr Monica Borschel
As uncomfortable as anxiety can be, we all need a little bit of anxiety ...
Apr 15
Categories: Abuse / Abuse Survivor Issues, Anxiety, Caregiver Issues / Stress, ...
Written By:
Dr Monica Borschel
Annie was only 12, but she already felt burnt out ...
Apr 8
Categories: Anxiety, Caregiver Issues / Stress, Parenting, Relationships & ...
Written By:
Dr Monica Borschel
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The story of the two wolves: Managing your thoughts, feelings and actions
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Anthony Hopkins and the suffering caused by unrecognized Asperger’s ...
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Masturbation vs. Relationship Sex, what is the difference? Do you need to be ...
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An Introduction To Art Therapy: A Brief Guide to Art Therapy as an intervention ...
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Demystifying the process of change in Counselling- How you get better
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Special Needs Schools for Children, Teenagers and Adults in Singapore