Attack is not the best form of defense

Sep 28

Categories: Couple Counseling, Marital Counseling, Relationships & Marriage, ...

Written By:
Dr Monica Borschel

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What can business teach us about relationships?

What can business teach us about relationships? I would say quite a lot. Today I want to follow up on my video from two weeks ago, where I introduced the idea that we can learn a lot from the relationships of every day life, like business relationships, to further enhance our intimate ...

Jul 1

Categories: Mindfulness, Relationships & Marriage

Written By:
Dr Oberdan Marianetti

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Do you wake up with overwhelming anxiety?

Do you wake up in the morning with overwhelming anxiety? Even before your day starts, are you filled with dread? Do you often get caught up and try to figure out what is causing your anxiety? Do you spend hours looking through your life trying to figure out why you feel anxious and you are filled ...

May 24

Categories: Anxiety, Men's Issues, Relationships & Marriage, Sexual Problems ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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I don’t have time to decompress

Cynthia is a single mom of two active boys.  To support her children she also needs to work.  She feels guilty ...

Oct 23

Categories: Caregiver Issues / Stress, Relaxation techniques, Stress Management

Written By:
Dr Monica Borschel

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