The term culture is a generalized term used in various ways, at its core however, it relates to the shared values and meanings of a particular group – determining and defining identity of group. Culture, in other words, can be seen as the sum of human productive activity in a given space, including habits, ...
Date Posted: August 14, 2020
Categories: Anxiety, Couple Counseling, Family Problems, Fertility Issues, Health ...
Written By:
Ahmer Zuberi
Really…now, this might just be one bubble that needs to be popped already.Marriage is a very personal affair. What works in one marriage may or may not work in another. The limits, the overstepping, the rights, the love are all personal and individual choices. There are laws that stipulate what may constitute legal and illegal behaviour/ ...
May 29
Categories: Adjusting to Change / Life Transitions, Adult psychological ...
Written By:
Mini Nair
Erin was a corporate lawyer who worked ten-hour days, five days a week. On the weekend she would try to make time for herself but instead found herself worrying about work, answering emails and going over paperwork. By the time Sunday came, she couldn’t get out of bed; she could ...
May 21
Categories: Abuse / Abuse Survivor Issues, Anger Management, Anxiety, Depression, ...
Written By:
Dr Monica Borschel
If trust is an issue because of past experiences in your life, or as a couple, find ways to build trust or enable trust. Is trust low because you don’t trust yourself? Is trust low because of a past affair ...
May 7
Categories: Adjusting to Change / Life Transitions, Anxiety, Attachment Issues, ...
Written By:
Dr Monica Borschel
People in Hong Kong have been feeling economic and relationship stress due to Coronavirus. When couples are stressed, they might turn away from each other instead of towards each other. Take, for example, the case of Alan and Cynthia.Alan is stressed because he works in sales and he ...
May 7
Categories: Divorce / Divorce Adjustment, Ending a relationship issues, ...
Written By:
Dr Monica Borschel
Are you struggling with how to cope in a situation where your old coping skills are gone? Did your old coping skills often involve socialization, going out, drinking in groups? Are you finding it hard to find new ways to soothe yourself or deal with stress and anxiety now that you are in quarantine? How are you ...
Apr 28
Categories: Men's Issues, Mental Health in Asia, Mental Health Professions, ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Annie was only 12, but she already felt burnt out ...
Apr 8
Categories: Anxiety, Caregiver Issues / Stress, Parenting, Relationships & ...
Written By:
Dr Monica Borschel
Human babies need caregivers because they are born helpless. This first bond between caregiver and baby develops our attachment system, which is linked to our nervous system. We learn as babies and then toddlers how to get our needs met through others. As we grow into teenagers, we look ...
Apr 1
Categories: Anger Management, Anxiety, Complex PTSD, Depression, Emotional ...
Written By:
Dr Monica Borschel
Apr 1 Categories: Anger Management, Anxiety, Caregiver Issues / Stress, Codependency / ... Written By:
Dr Monica Borschel
“When I came home from the hospital, and everyone quickly jumped up and gave me their chair, I was like I don’t need that. Don’t treat me as if I have a new born. I don’t have a new born,” Zehra reminisced.
Mar 18
Categories: Grief, Loss, Bereavement, Miscarriage, Relationships & Marriage
Written By:
Ahmer Zuberi
Mar 15
Categories: Relationships & Marriage, Self-Confidence, Self-Love, Sexual ...
Written By:
Dr. Martha Tara Lee
I am thinking about why some women embrace their scars from a mastectomy (removal of the whole breast) and others hate theirs.
Mar 14
Categories: Relationships & Marriage, Self-Confidence, Self-Love
Written By:
Dr. Martha Tara Lee
Based on bestseller The Five Love Languages, I think Asians parents should do more of the below:
Mar 13
Categories: Relationships & Marriage, Self-Care / Self Compassion, Self-Love
Written By:
Dr. Martha Tara Lee
When I was younger, I didn’t like endings – play time, be a movie, book, drama series (30+ episodes). I would cry at the end of TV shows because it was so good and I enjoyed it so much – why did it have to end? Later as I grew older and understood that everything had to have an ...
Mar 12
Categories: Relationships & Marriage, Self-Care / Self Compassion, Self-Love, ...
Written By:
Dr. Martha Tara Lee
I know whatAll these can happen even as my heart remains within my body.. and not a word is spoken.
Mar 11
Categories: Relationships & Marriage, Self-Care / Self Compassion, Self-Love
Written By:
Dr. Martha Tara Lee
When Cherise met Thomas, she thought that she had finally met the man of her dreams. He was intelligent and charming. After dating for three years, they decided to marry. It seemed as if everything was going smoothly until two years later after their first child was ...
Mar 11
Categories: Ending a relationship issues, Relationships & Marriage, ...
Written By:
Dr Monica Borschel
1.
Masturbation vs. Relationship Sex, what is the difference? Do you need to be ...
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The story of the two wolves: Managing your thoughts, feelings and actions
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Special Needs Schools for Children, Teenagers and Adults in Singapore
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Differences between Psychologist, Psychiatrists, Counsellors, and Social workers
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Demystifying the process of change in Counselling- How you get better
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An Introduction To Art Therapy: A Brief Guide to Art Therapy as an intervention ...
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Understanding Borderline Personality Disorder and it's Treatments
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