Date Posted: September 28, 2021
Categories: Couple Counseling, Marital Counseling, Relationships & Marriage, ...
Written By:
Dr Monica Borschel
Dylan had just found out that his wife, Anna, had been cheating ...
Sep 28
Categories: Anger Management, Divorce / Divorce Adjustment, Grief, Loss, ...
Written By:
Dr Monica Borschel
I’ve been thinking today of coping with isolation. It appears uniform of the day given the current pandemic.
With the worsening Covid crisis, there has been renewed quarantines and lockdowns. How do we face this?
Understanding how isolation affects our health can be a relevant first ...
Sep 5
Categories: Aging & Geriatric Issues, Coping with Medical Problems, Emptiness
Written By:
Dr. Angelo Subida, Psychotherapist
I realised that most of us constantly judge and blame ourselves for some things that actually warrant no judgment or blame.I often go through the following short script when I notice that a client is beating themselves up unnecessarily.Me: Hold on a second! Do you know I am Italian?Client: ...
Sep 1
Categories: Forgiveness, Life Purpose / Meaning / Inner-Guidance, Mindfulness, ...
Written By:
Dr Oberdan Marianetti
It’s not uncommon to feel like life is a never-ending set of twists and turns, often unexpected, always somewhat challenging.
Over the years I used the analogy of videogames to address this concept and many of its derivatives.
I don’t know if life is like videogames or videogames are ...
Jul 30
Categories: Life Purpose / Meaning / Inner-Guidance
Written By:
Dr Oberdan Marianetti
How to improve parent child communication and relationship during families transition through Separation or Divorce…Every Friday evening, Matt would go to his ex-wife’s house to pick up his daughter, Wendy, for their weekend access ...
Jul 29
Categories: Adjusting to Change / Life Transitions, Divorce / Divorce Adjustment, ...
Written By:
Dr Monica Borschel
Being selfish hurts you. It is dangerous.
Jul 22
Categories: Anger Management, Borderline Personality Disorder, Self-Care / Self ...
Written By:
Dr. Angelo Subida, Psychotherapist
What can business teach us about relationships? I would say quite a lot.
Today I want to follow up on my video from two weeks ago, where I introduced the idea that we can learn a lot from the relationships of every day life, like business relationships, to further enhance our intimate ...
Jul 1
Categories: Mindfulness, Relationships & Marriage
Written By:
Dr Oberdan Marianetti
You may recall the video we sent a couple of weeks ago. If you have not seen it, I would thoroughly recommend you watch it.
It is my experience ...
Jul 1
Categories: Adjusting to Change / Life Transitions, Life Purpose / Meaning / ...
Written By:
Dr Oberdan Marianetti
Today I want to share the third analogy I frequently use in my sessions with clients.
“What disturbs men’s minds is not events but their judgements on events.” Epictetus
Today I want to share a few examples to illustrate how in most situations the stressors we perceive as ...
Jul 1
Categories: Mindfulness
Written By:
Dr Oberdan Marianetti
You may recall the video we sent a couple of weeks ago. If you have not seen it, I would thoroughly recommend you watch it.
The clown is the next analogy I frequently use during my therapy sessions, ...
Jul 1
Categories: Adjusting to Change / Life Transitions, Empathy
Written By:
Dr Oberdan Marianetti
Do you wake up in the morning with overwhelming anxiety? Even before your day starts, are you filled with dread? Do you often get caught up and try to figure out what is causing your anxiety? Do you spend hours looking through your life trying to figure out why you feel anxious and you are filled ...
May 24
Categories: Anxiety, Men's Issues, Relationships & Marriage, Sexual Problems ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Find purpose in the pain.I once heard the Pope praying that he dies quickly when it’s his time without the pain. “I’m not very good at pain,” he’d admit.In my psychotherapy work, people hate pain. The pain of their emotional wounds. Their trauma in life.“I feel a ...
May 2
Categories: Abuse / Abuse Survivor Issues, Addictions, Chronic Pain
Written By:
Dr. Angelo Subida, Psychotherapist
'Not speaking is like an emotional cancer, you don't began to heal until you disclose'
Not all scars can be seen, but they need to be healed. Many of us go through physical, emotional, and psychological trauma. The hidden scars do more damage than the physical scars, ...
May 2
Categories: Cognitive Behavioral Therapy, Mental Health Professions
GO
"I might not be same as everyone around, but I am unique the way I am. I might be not be able to focus on things in my surroundings, I might be having difficulty in studies but I am intelligent. I might not be viewing the world as you do, but I have my own observations and they are sometimes ...
Apr 2
Categories: Autism spectrum disorders, Developmental Disorders (Autism, ...
GO
You must accept your self come what may. Healing through self acceptance is to tell yourself to accept yourself. Warts and all.
A lot of people are depressed, insecure, or addicted due to a lack of or inadequate self acceptance.
Mar 30
Categories: Adult psychological development, Depression, Post Traumatic Stress ...
Written By:
Dr. Angelo Subida, Psychotherapist
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The story of the two wolves: Managing your thoughts, feelings and actions
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Masturbation vs. Relationship Sex, what is the difference? Do you need to be ...
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Demystifying the process of change in Counselling- How you get better
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Anthony Hopkins and the suffering caused by unrecognized Asperger’s ...