Randy had been married for three years to someone that he thought was faithful. He felt that they had a great relationship, and he didn’t see any problems that were out of the ordinary for couples. He was shocked when he saw a notification come on his wife’s cell phone screen from another ...
Date Posted: January 8, 2021
Categories: Adjusting to Change / Life Transitions, Complex PTSD, Divorce / ...
Written By:
Dr Monica Borschel
Riley had tried everything to work it out with her husband, Dave. They had gone to couples counselling, and she had tried to be flexible with his needs. It seemed like no matter how hard she tried; he wasn’t happy. She felt anxious and trapped in her marriage. As much ...
Jan 8
Categories: Child Development, Divorce / Divorce Adjustment, Grief, Loss, ...
Written By:
Dr Monica Borschel
When stressed, the drive for success or chaos ensues, we might forget about our mental health. We might be so busy striving or surviving that we aren’t in check with how we are feeling emotionally, physically or psychologically. So how can you tell if you are out of balance?
Jan 8
Categories: Abortion, Abuse / Abuse Survivor Issues, Anxiety, Emotional Abuse, ...
Written By:
Dr Monica Borschel
Sara had been unhappy in her relationship for the last six months. Her boyfriend would stay out until six am in the morning and then come home drunk. She was often afraid that something terrible had happened to him. She would tell him her concerns, but he would dismiss her or yell ...
Jan 8
Categories: Adjusting to Change / Life Transitions, Divorce / Divorce Adjustment, ...
Written By:
Dr Monica Borschel
Ryan never believed in therapy. He felt that it was for people with severe mental illness, and that was not him. He also did not think that it was masculine ...
Jan 8
Categories: Abuse / Abuse Survivor Issues, Adjusting to Change / Life ...
Written By:
Dr Monica Borschel
Sherrie had just settled into her new flat without her husband. The divorce was a civil one, and the financial settlement left both parties secure. Despite having what she needed financially, she couldn’t shake the feeling of abandonment ...
Jan 8
Categories: Adjusting to Change / Life Transitions, Divorce / Divorce Adjustment, ...
Written By:
Dr Monica Borschel
When Zoie lost her mom, she felt ...
Feb 26
Categories: Depression, Divorce / Divorce Adjustment, Grief, Loss, Bereavement, ...
Written By:
Dr Monica Borschel
Death is a difficult concept for adults to grasp, let alone children. However, children as young as four can understand finality ...
Nov 14
Categories: Grief, Loss, Bereavement, Parenting
Written By:
Dr Monica Borschel
Life includes a certain amount of suffering. Some of the sufferings include rejection, failure, loss and trauma. When we are going through a difficult time, it can be hard to see the light. When we are depressed or sad, we can only remember the depressed or sad times. It can be ...
Aug 5
Categories: Abuse / Abuse Survivor Issues, Anxiety, Depression, Emotional ...
Written By:
Dr Monica Borschel
by monicaborschel | Jul 3, 2019 | Aug 5 Categories: Abuse / Abuse Survivor Issues, Adjusting to Change / Life ... Written By:
Dr Monica Borschel
Grief is one of the most tragic and beautiful experiences that one can go through. Our heart aches, and we yearn for the one that we lost. We see them in crowds, we remember their scent and dream about them. We might feel confused and mentally slow. We might become angry or distant. Just as a snake sheds his skin to grow, grief can lead us to ...
Jun 21
Categories: Adult psychological development, Emotional Intelligence, Grief, Loss, ...
Written By:
Dr Monica Borschel
Many people have heard of Elisabeth Kubler-Ross’s five stages of grief (denial, anger, bargaining, depression, and acceptance), and they generally find that these stages could reflect their grieving process, at least to ...
Dec 1
Categories: Grief, Loss, Bereavement
GO
When we lose someone through death, it is common for grief, sadness, anger or anxiety to appear sometimes. While these mood issues might seem like depression, the experience of grief is quite different. Grief is precipitated by distress over the loss of another e.g. death. Generally people could go ...
Dec 1
Categories: Depression, Grief, Loss, Bereavement
GO
Animal Assisted Therapy (AAT) is a goal directed intervention whereby a trained animal is incorporated into the therapeutic process, promoting the improvement of human’s physical, social, emotional and/or cognitive functioning. 1AAT is a therapeutic tool that can be utilized in the ...
Mar 16
Categories: Adjusting to Change / Life Transitions, Anger Management, Anxiety, ...
Written By:
Maureen Huang, MSW, AASW
Several months ago, a British man came to see me with his Filipina wife. There I felt the heaviest weights their hearts can endure. After being shown indisputable evidences of her affair with a younger man, the wife hurriedly walked out. Tears flowing from his eyes as a flooding river in the night, ...
Sep 16
Categories: Ending a relationship issues, Grief, Loss, Bereavement, Infidelity
Written By:
Dr. Angelo Subida, Psychotherapist
When we lose a child, a dense cloud of emotions can enfold us as we enter into grief. No one enters grief in the same way or experiences emotions in a predictable fashion. But know that you are not alone as you try to make sense of what is happening to you and your family. What you are feeling and thinking is normal after the loss of your ...
Jul 7
Categories: Bereavement, Grief, Loss, Bereavement, Miscarriage
Written By:
Dr. Hana Ra Adams PsyD., MA, LMFT
1.
Masturbation vs. Relationship Sex, what is the difference? Do you need to be ...
2.
The story of the two wolves: Managing your thoughts, feelings and actions
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Special Needs Schools for Children, Teenagers and Adults in Singapore
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Differences between Psychologist, Psychiatrists, Counsellors, and Social workers
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Demystifying the process of change in Counselling- How you get better
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An Introduction To Art Therapy: A Brief Guide to Art Therapy as an intervention ...
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Understanding Borderline Personality Disorder and it's Treatments
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