You are not alone. Being a parent can be extremely challenging.

For parents with babies 12 months and below, Maybe your baby is crying all of the time, or he or she doesn’t take interest in you.  Maybe you can’t find a way to calm your baby down, or you notice that he or she doesn’t like to be held.  Maybe your baby seems very ...

Jun 19

Categories: Academic Issues, Adjusting to Change / Life Transitions, Anger ...

Written By:
Dynamics Therapy Centre for Kids Pte Ltd

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'The times are a changing'. How Art Therapy Can Help Children And ...

"The times are a changing" is a Bob Dylan anthem about change and going through change is an important part of everyone's development.Do we choose to reject it and build walls around us or do we embrace and use the wind of change such as in the Chinese proverb above.Going through ...

Mar 15

Categories: Academic Issues, Adjusting to Change / Life Transitions, Art Therapy, ...

Written By:
Andrew C Wright HCPC registered (UK)

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How Journaling can Change your Life

Journaling is a way to improve your understanding of yourself. It provides a platform on which you can stand so that you can observe yourself. Self-knowledge, including discovering your strengths and weaknesses, your likes and dislikes is essential for making life decisions and for self-fulfilment. ...

Mar 5

Categories: Addictions, Adjusting to Change / Life Transitions, Life Purpose / ...

Written By:
Brian Scott

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An Introduction To Art Therapy: A Brief Guide to Art Therapy as an ...

An Introduction to Art Therapy: A Brief Guide to Art Therapy by Andrew Wright, Art Psychotherapist, based in Dubai, UAE.) Art Therapy is a well-developed profession in the US and the UK and is an approach that is used to help people of all ages.Art Therapy is the use of the creative arts ...

Feb 20

Categories: Abortion, Abuse / Abuse Survivor Issues, Addictions, Adjusting to ...

Written By:
Andrew C Wright HCPC registered (UK)

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Daddy, Daddy, can you play with me?

“Daddy, Daddy, can you play with me?” This sentence comes up every now and then from my two wonderful children, age 7 and 5.Both my children were born premature. I remembered when I first laid my eyes on my children; they seemed no bigger than the size of a kitten. Even though they ...

Jan 28

Categories: Adjusting to Change / Life Transitions, Child and/or Adolescent ...

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Top 10 Psychology Articles in 2013

This new year, we look back at some of the topics and articles that resonated with our readers in 2013. Here are the 10 most read articles on Psychology Matters Asia.With clients who are dissatisfied with their lives and feel it is “all meaningless”, I have found it useful to ask ...

Jan 2

Categories: Addictions, Adjusting to Change / Life Transitions, Cognitive ...

Written By:
Psych Mat Asia Editor

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Solving Problems Creatively Part 2: Art Therapy with young people

Art Therapy with young people In Solving Problems Creatively Part 1, I explored how the creative process can solve problems. In Part 2, I will illustrate how symbols, depicted in art therapy, can be metaphors to express feelings and difficult experiences.Art Therapy in practice: Children and ...

Sep 19

Categories: Abuse / Abuse Survivor Issues, Adjusting to Change / Life ...

Written By:
Andrew C Wright HCPC registered (UK)

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Solving Problems Creatively: Part 1 Image, Symbol and Metaphor

Image, Symbol, and MetaphorImagine you have a problem that you cannot solve. You feel like you have a mental block. Your brain is tying itself in knots, it’s frustrating as you feel stuck. You cannot stand it any longer so you go for a walk. As your mind wanders you start to relax. Suddenly a ...

Sep 18

Categories: Career Development and Change, Creative Blocks, Emotional ...

Written By:
Andrew C Wright HCPC registered (UK)

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Get your Relationship Ready to bring your baby home

Bringing a baby into a couple’s life is one of the biggest changes a couple will have to work out together.  Unfortunately couples grossly underestimate how much this tiny bundle of joy will change their individual lives and their relationships and as a result do not prepare for it. ...

Sep 11

Categories: Adjusting to Change / Life Transitions, Anxiety, Attachment Issues, ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Counselling for Infidelity and Cheating in a Marriage

Counselling for Cheating or Infidelity in a Marriage Relationships can and do recover from marrital cheating and they can go on to survive and thrive. However the journey to a great marriage after learning about infidelity is a challenging path. There are several stages that married couples must ...

Aug 25

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Doubts about getting married? Research says do not ignore them

The Science of Marriage In the first science study done by UCLA on marriage and divorce it found—when women have doubts before their wedding, their misgivings are often a warning sign of trouble if they go ahead with the marriage. The psychologists studied 464 newlywed spouses (232 couples) ...

Aug 25

Categories: Adjusting to Change / Life Transitions, Divorce / Divorce Adjustment, ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Demystifying the process of change in Counselling- How you get better

Counselling seems to be a pretty mysterious process for most people.  Unless things are REALLY bad, most people don’t think about counselling or think it’s too expensive or are just not sure how it works. Usually counselling is a last resort rather than a first stop for getting ...

Aug 25

Categories: Abuse / Abuse Survivor Issues, Addictions, Adjusting to Change / Life ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Solitude Therapy

Each of us is alone. In our human existence, aloneness is an inevitable fact of life. We entered this world alone. We will exit this world alone.I've discovered in my life and in the life of others that how we embrace our aloneness determines whether it will be toxic or nourishing.Toxic ...

May 1

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

Written By:
Dr. Angelo Subida, Psychotherapist

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Am I Doing what I Really, Really, Want to Do?

With clients who are dissatisfied with their lives and feel it is “all meaningless”, I have found it useful to ask “Are you doing what you really, really, want to do?” Initially many clients are a bit stunned by this question but then after a moment of reflection many reply ...

Feb 25

Categories: Adjusting to Change / Life Transitions, Career Development and ...

Written By:
Brian Scott

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