A new year slogan says, “The best is yet to come!”I like that. In my experience, and in the experience of a great many people, it can be true or inspiring a lot of times.
Date Posted: January 5, 2018
Categories: Adjusting to Change / Life Transitions, Depression, Family Problems
Written By:
Dr. Angelo Subida, Psychotherapist
Arranged marriages are still very common in a large part of the world and make a significant portion of my therapy practice. I have the privilege to help these couples improve the quality of their relationships. I’ve written two other articles on sex in arranged marriages. Please visit ...
Jan 5
Categories: Family Problems, Infidelity, Marital Counseling, Men's Issues, ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Working with a wide range of clients from different cultures and religions is a great privilege and honor that I get to experience in my profession. In a previous article on arranged marriage, I discussed one of the common early stages of how being in an arranged marriage can complicate the sex and ...
Jan 5
Categories: Family Problems, Infidelity, Marital Counseling, Men's Issues, ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
I have the privilege and honor to work with a wide range of clients from different cultures and religions. This is a great honor to be let into the lives of these individuals couples and help them to grow and improve the quality of their lives and relationships. One of the specific type of ...
Jan 5
Categories: Family Problems, Marital Counseling, Men's Issues, Sexual Problems / ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Reducing Emotional Stress by Hydrotherapy Stress is the body's reaction to situations that seem dangerous or difficult. Stress causes the body to produce adrenaline hormones that function to defend themselves. Stress is a part of human life. Mild stress can stimulate and give a sense of more thinking and trying faster ...
Dec 22
Categories: Caregiver Issues / Stress, Cognitive Behavioral Therapy, Emotional ...
Written By:
Ms Regina Zahara
CHRISTMAS BLUES AND FAMILY STRESS Christmas tree, decorations, gifts, the holiday atmosphere is synonymous with family reunions, fun and good mood. Nevertheless, nostalgia, the anxious need to display a feigned and normal joy, the race for gifts and the end-of-year questioning mean that ...
Nov 28
Categories: Happiness
GOIt speaks to the stigma that is still attached to anxiety that one doesn’t ‘have anxiety’ unless they fit the image of a nervous wreck, unable to lead an ambitious and successful life. There is disbelief and even accusations of ‘attention seeking’ behavior that those whose lives appear ordered, achievement filled, ...
Nov 11
Categories: Anxiety, Stress Management
Written By:
Cherrie Chung
There are proven ways to manage common mental health concerns such as depression and anxiety. This includes psychotherapy or counseling, which allows a person to work through their challenges that they are facing, and to develop the skills in order to manage ...
Oct 28
Categories: Anxiety, Depression, Happiness, Mental Health in Asia
GOLoneliness is not the same as being alone. Being alone is a fact whereas loneliness is a feeling. You can feel lonely when you are with friends or with your partner.At the same time, you don’t need to feel lonely when you are alone.
Oct 27
Categories: Couple Counseling, Marital Counseling, Pre-Marital Counseling
Written By:
Counsellor Shivani Misri Sadhoo
According to the World Health Organization (WHO), over 300 million people are suffering from depression worldwide1. This makes it the leading cause of disability on a global scale2. Although depression is proven to be such a common mental health issue to experience, it is still considered by many a ...
Oct 24
Categories: Depression
GO"What love? We just have sex," Melanie cried during a session. Melanie, whose husband is heavily into pornography, experiences no tenderness in their marriage. Everything is done so fast. She just feels so used.Pornography damages. Psychologically, emotionally, and spiritually. It ...
Oct 18
Categories: Sexual Problems / Sex Therapy
Written By:
Dr. Angelo Subida, Psychotherapist
Oct 11
Categories: Child and/or Adolescent Issues, Child Development, Couple Counseling, ...
Written By:
Dr Oberdan Marianetti
As a researcher in Affective Sciences, I explored the structure of our affect, which is the present feeling that is our life. I discovered that it is supported by the three dimensions: activation, tension and representation. These same three dimensions define us at any moment of our life. In other ...
Oct 9
Categories: Meditation
GOObesity has risen to epidemic levels globally. Body mass index equal to or greater than 30 is consider as Obese category, obesity accounts for rising rates of cardiovascular disease, diabetes, musculoskeletal disorders, and certain types of cancers.Diet and exercise are often identified as the ...
Oct 9
Categories: Eating Disorders
GOWhen you're psychologically depressed, you're behaviorally depressed. Your mind expects more pain than gain. Life doesn't excite you any more. You feel you're unfit for life. That depresses you even more.One solution is pretty simple. Direct. When you find your self - whether ...
Sep 11
Categories: Cognitive Behavioral Therapy, Depression, Happiness
Written By:
Dr. Angelo Subida, Psychotherapist
Before a relationship between individuals can begin to be understood, it is important to recognize and acknowledge that each person, including the counselor, has a unique personality, perception, set of values and history. Individuals in the relationship may adhere to different and unexamined value systems. Institutional and societal variables ...
Sep 7
Categories: Couple Counseling
GO