We have a lot of tired people nowadays.With Coronavirus, it’s painful “honest” tiredness from long or tedious quarantine or frontline work for a great many who serve.Tiredness can be of two kinds: physical and psychological.Physical: characterizing those who got sick or have medical problems ...
Date Posted: May 20, 2020
Categories: Caregiver Issues / Stress, Coping with Medical Problems, Emotional ...
Written By:
Dr. Angelo Subida, Psychotherapist
Apr 25
Categories: Adjusting to Change / Life Transitions, Caregiver Issues / Stress, ...
Written By:
Kay Vardeleon
As uncomfortable as anxiety can be, we all need a little bit of anxiety ...
Apr 15
Categories: Abuse / Abuse Survivor Issues, Anxiety, Caregiver Issues / Stress, ...
Written By:
Dr Monica Borschel
Annie was only 12, but she already felt burnt out ...
Apr 8
Categories: Anxiety, Caregiver Issues / Stress, Parenting, Relationships & ...
Written By:
Dr Monica Borschel
Apr 1 Categories: Anger Management, Anxiety, Caregiver Issues / Stress, Codependency / ... Written By:
Dr Monica Borschel
Cynthia is a single mom of two active boys. To support her children she also needs to work. She feels guilty ...
Oct 23
Categories: Caregiver Issues / Stress, Relaxation techniques, Stress Management
Written By:
Dr Monica Borschel
You take care of a loved one. Or, your work involves helping others. The fact that you want to make a difference in other people's lives is noble.But here's plain truth: you won't always be able to help everyone. You can care but you can't carry people. Some resist change. Some are ...
Jun 28
Categories: Caregiver Issues / Stress, Emotional Abuse, Family Problems
Written By:
Dr. Angelo Subida, Psychotherapist
This article will address a typically Asian phenomenon, 'tiger parenting', however, it is my experience that people from the West are subjected to similar parenting approaches, albeit under different guises. I think there are valuable lessons for any parent to gain, regardless of their ...
Feb 27
Categories: Blended Family Issues, Caregiver Issues / Stress, Child and/or ...
Written By:
Dr Oberdan Marianetti
Dear Dr. Park, I'm single and have been living with a Korean man for the last 5 years. He has a wife and children in Korea. His marriage was arranged by the man’s family, which means it is a family issue and he cannot divorce of his own free will. He doesn't love his wife, but he can’t part from her because Korean society ...
Feb 3
Categories: Adjusting to Change / Life Transitions, Adoption / Reunion Issues, ...
Written By:
Dr.Park, Jinseng
Reducing Emotional Stress by Hydrotherapy Stress is the body's reaction to situations that seem dangerous or difficult. Stress causes the body to produce adrenaline hormones that function to defend themselves. Stress is a part of human life. Mild stress can stimulate and give a sense of more thinking and trying faster ...
Dec 22
Categories: Caregiver Issues / Stress, Cognitive Behavioral Therapy, Emotional ...
Written By:
Ms Regina Zahara
Don't let the fear of crying or bad stories put you off of sleep training one day longer. In my years of working with families often the "horror" stories of sleep come from the fact that there is a lot of inappropriate application of various sleep methods combined ...
Sep 19
Categories: Caregiver Issues / Stress, Child and/or Adolescent Issues, Child ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Bringing a baby into a couple’s life is one of the biggest changes a couple will have to work out together. Unfortunately couples grossly underestimate how much this tiny bundle of joy will change their individual lives and their relationships and as a result do not prepare for it. ...
Sep 11
Categories: Adjusting to Change / Life Transitions, Anxiety, Attachment Issues, ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Counselling seems to be a pretty mysterious process for most people. Unless things are REALLY bad, most people don’t think about counselling or think it’s too expensive or are just not sure how it works. Usually counselling is a last resort rather than a first stop for getting ...
Aug 25
Categories: Abuse / Abuse Survivor Issues, Addictions, Adjusting to Change / Life ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
I was fortunate to have the opportunity to meet with several parents of children with Autistic Spectrum Disorder (ASD), both in the UK and in Singapore. When discussing what life is like, regardless of their residency, availability of support seemed to be one of the greatest factors in determining ...
Dec 19
Categories: Autism spectrum disorders, Caregiver Issues / Stress
Written By:
Jennifer Sunderland
When I first moved to Singapore, I was initially struck by just how differently the attitude towards children with disabilities were from what I had known it to be in the west. A number of studies have shown the extreme gap in resources for people suffering with mental health disorders throughout ...
Nov 27
Categories: Caregiver Issues / Stress, Child and/or Adolescent Issues, ...
Written By:
Jennifer Sunderland
1.
Masturbation vs. Relationship Sex, what is the difference? Do you need to be ...
2.
The story of the two wolves: Managing your thoughts, feelings and actions
3.
Special Needs Schools for Children, Teenagers and Adults in Singapore
4.
Differences between Psychologist, Psychiatrists, Counsellors, and Social workers
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Demystifying the process of change in Counselling- How you get better
8.
An Introduction To Art Therapy: A Brief Guide to Art Therapy as an intervention ...
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Understanding Borderline Personality Disorder and it's Treatments
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