Psychological counselling has tons of benefits if you’re experiencing emotional turmoil, anxiety, depression, or negative behaviors. These problems often arise due to relationship issues, financial crisis, career-related problems, bullying, and many other reasons.
Date Posted: March 8, 2019
Categories: Adjusting to Change / Life Transitions
GOGet married, settle down, have children, and live the rest of your life with the partner that you truly love – this may seem Hollywood-esque, but in reality, a marital relationship has to go through bumps and bruises of life. To help in dealing with these problems, couples can seek marriage counseling.
Mar 8
Categories: Marital Counseling
GOExperiencing a traumatic event can take its toll not only on your physical well-being but on your mental state as well. Trauma is an emotional response that occurs after witnessing or going through overwhelming situations, such as a natural disaster, accidents, or war. Counselling is a useful tool to help patients heal and overcome the hurdles ...
Mar 8
Categories: Post Traumatic Stress Disorder (PTSD) / Trauma / Complex PTSD
GO
A psychologist reveals a striking fact in modern medicine. He tells us that modern medicine estimates a very high 70 to 90% of all the sicknesses doctors treat are psychosomatic rather than physiological in origin.
Feb 16
Categories: Chronic Pain, Coping with Medical Problems, Pain management
Written By:
Dr. Angelo Subida, Psychotherapist
I still hear the admonitions as if it were yesterday. “Wear a hat, it’s cold and you’ll get sick” “Cover yourself or you’ll catch a fever, it’s cold outside” There are more, but I think you get the picture.Fast forward to 3+ years ago and I stumble on ...
Jan 31
Categories: Adjusting to Change / Life Transitions, Anxiety, Depression, Life ...
Written By:
Dr Oberdan Marianetti
Ordinarily, people get upset when faced with unpleasant or disturbing situations. It’s a common source for bad choices and moods in the game of life. I remember playing as a varsity chess player representing my university in national competitions. There were times when I’d sink ...
Jan 29
Categories: Anger Management, Communication Disorders Problems, Marital Counseling
Written By:
Dr. Angelo Subida, Psychotherapist
A 30-year-old man is addicted to pornography and alcohol. For over 10 years of his young life, he has become progressively addicted to his chosen “drugs.”
Jan 22
Categories: Addictions, Control Issues, Family of Origin Issues / Codependency
Written By:
Dr. Angelo Subida, Psychotherapist
Human relationships are quite fickle and tricky at times, particularly in marital life. You never know what will happen next in your relationship. More so if it involves cheating on your partner. When someone you love and betrays your trust, it can feel like a hopeless situation. But when you learn ...
Jan 7
Categories: Ending a relationship issues, Marital Counseling, Relationships & ...
Written By:
Counsellor Shivani Misri Sadhoo
Happy New Year everyone, and thank you for the ongoing support!!!I noticed a pattern that continues to show up in conversations with my clients and I want to offer it as an opportunity for reflection and growth.We probably all have some regrets, tiny or huge that they may be, they tend to be ...
Jan 4
Categories: Anxiety, Life Purpose / Meaning / Inner-Guidance
Written By:
Dr Oberdan Marianetti
It’s Christmas season again.
Dec 26
Categories: Art Therapy, Cognitive Behavioral Therapy, Depression
Written By:
Dr. Angelo Subida, Psychotherapist
Dec 18
Categories: Ending a relationship issues, Marital Counseling, Relationships & ...
Written By:
Counsellor Shivani Misri Sadhoo
Christmas is a time for family gatherings, pine trees with shiny decorations, tasty food, and the joys of giving. Why then can this period of the year trigger so many negative emotions? We see a rise in anxiety and depression around Christmas, and statistics show that often these go untreated, indicating that people are often struggling with their ...
Dec 11
Categories: Mental Health Professions
GO
In Western medicine, healing is equated only with health. Superficially, it sounds common sense. Logical. Obvious.
Dec 11
Categories: Abuse / Abuse Survivor Issues, Adult psychological development, ...
Written By:
Dr. Angelo Subida, Psychotherapist
Dec 7
Categories: Couple Counseling, Ending a relationship issues, Marital Counseling, ...
Written By:
Counsellor Shivani Misri Sadhoo
Mild depression can be hard to diagnose. Many symptoms can feel like regular emotional responses.While the name may suggest that this is not a serious condition, changes in mood can become more severe, and it often helps to address depression at an early stage.In this article, we look at how to identify mild depression, where it may lead, and when ...
Oct 13
Categories: Depression, Post Partum Depression
GODepression is one of the highest prevalent mental disorders in the world today. Three hundred million people around the world suffer from depression according to the World Health Organization.What Is Depression? Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think ...
Oct 4
Categories: Depression
GO1.
2.
How to Fall in Love Again, Post Coming Out of a Traumatic Relationship?
3.
4.
5.
6.
7.
These Minor Relationship Moments That Are Actually Huge, Says Couple’s ...
8.
Demystifying the process of change in Counselling- How you get better
9.
10.
Masturbation vs. Relationship Sex, what is the difference? Do you need to be ...