In 2021, a 5 year RCT found that Trauma Center Trauma-Sensitive Yoga (TCTSY) produced quicker symptom improvement, a higher retention of participants and yielded an equally sustained effect compared with cognitive processing therapy (CPT) with female veterans who had experienced ...
Date Posted: April 25, 2023
Categories: Abuse / Abuse Survivor Issues, Addictions, Career Development and ...
Written By:
Kristen Pringle, Clinician, Mental Health Counsellor, OT, Yoga ...
Dear Colleagues,I am delighted to inform you that the 15th International Conference on Child and Adolescent Psychopathology (ICCAP2023) will be held in Kuching, Sarawak (on Borneo Island), Malaysia from the 7th to 9th August 2023. This will be the second time that the ICCAP will be hosted in Kuching and outside of London, UK.ICCAP2023 will bring ...
Dec 10
Categories: Addictions, Anxiety, Autism spectrum disorders, Cognitive Behavioral ...
GO
It’s a beautiful Sunday morning, you decided to take yourself out for a bike ride by that beautiful park by the sea.It’s busy this morning, but you are a skilled and experienced bike rider, and you continue with confidence along the path.You get momentarily distracted and things unfold ...
Dec 7
Categories: Mindfulness, Relationships & Marriage
Written By:
Dr Oberdan Marianetti
We live hectic lives!I imagine that most of you would agree with the above statement. Few are the people in today’s world, who found a way to balance the perennial demands calling for attention.The sheer volume of tasks and responsibilities we must attend to is enormous. In my experience it ...
Sep 30
Categories: Health Psychology, Life Purpose / Meaning / Inner-Guidance, ...
Written By:
Dr Oberdan Marianetti
I realised that most of us constantly judge and blame ourselves for some things that actually warrant no judgment or blame.I often go through the following short script when I notice that a client is beating themselves up unnecessarily.Me: Hold on a second! Do you know I am Italian?Client: ...
Sep 1
Categories: Forgiveness, Life Purpose / Meaning / Inner-Guidance, Mindfulness, ...
Written By:
Dr Oberdan Marianetti
What can business teach us about relationships? I would say quite a lot.
Today I want to follow up on my video from two weeks ago, where I introduced the idea that we can learn a lot from the relationships of every day life, like business relationships, to further enhance our intimate ...
Jul 1
Categories: Mindfulness, Relationships & Marriage
Written By:
Dr Oberdan Marianetti
Today I want to share the third analogy I frequently use in my sessions with clients.
“What disturbs men’s minds is not events but their judgements on events.” Epictetus
Today I want to share a few examples to illustrate how in most situations the stressors we perceive as ...
Jul 1
Categories: Mindfulness
Written By:
Dr Oberdan Marianetti
You are driving to an important meeting that you cannot miss, and you are running late. Suddenly you see a yellow/orange light flashing on your dashboard with the symbol of a petrol pump.
What would you do next?
Same scenario, different moment… important meeting, you are late. ...
Feb 23
Categories: Emotional Intelligence, Mindfulness
Written By:
Dr Oberdan Marianetti
image credit: pixabay
Jan 26
Categories: Life Purpose / Meaning / Inner-Guidance, Mindfulness, Self-Care / ...
Written By:
Dr Oberdan Marianetti
Susan is habitually unemployed because of frequent tardiness and absences. What do you do with an employee who’s always late or absent? For many years, Susan would be fired by bosses after only a short period of probation.Our sense of values is related to time. When we misuse ...
Aug 6
Categories: Anxiety, Emptiness, Mindfulness
Written By:
Dr. Angelo Subida, Psychotherapist
Apr 23
Categories: Child and/or Adolescent Issues, Child Development, Mindfulness, ...
Written By:
Krisa Qiu
I have some exciting news following a small research project that I conducted over the last few months.I present the article in a scientific format for ease of reference, and it includes some technical information, but it is definitely written for any reader.
Dec 13
Categories: Depression, Happiness, Life Purpose / Meaning / Inner-Guidance, ...
Written By:
Dr Oberdan Marianetti
Often frustrated, disappointed, or angry? Learn how shifting your expectations can create more peace and well-being.Let's talk about expectations. You've recently moved to a new country, or perhaps you're an expat already well adjusted to living abroad. Do your expectations influence ...
Jun 5
Categories: Adjusting to Change / Life Transitions, Anxiety, Emotional ...
Written By:
Robert Oleskevich @ Hero's Journey Therapy
“I’m a fraud! After being a CEO of this food company and earning millions, I don’t think it’s my talent. I’m just lucky. I didn’t do it,” said Paul during one of our teary-eyed sessions.
Jun 4
Categories: Emotional Abuse, Life Purpose / Meaning / Inner-Guidance, Mindfulness
Written By:
Dr. Angelo Subida, Psychotherapist
It's the end of January and, as it may be the case for many of us, the New Year Resolutions we so keenly committed to 30 days ago, may have already become a memory of the past.Perhaps you signed up for a new fitness ...
Feb 4
Categories: Adjusting to Change / Life Transitions, Life Purpose / Meaning / ...
Written By:
Dr Oberdan Marianetti
I recently heard this sentence, "Be light as a swift, not as a feather".It's simplicity struck me for the images and meaning it elicited in my mind.In my corporate life and now as a counsellor I have spoken to many people who feel like a falling feather or a floating leaf, inexorably ...
May 30
Categories: Happiness, Life Purpose / Meaning / Inner-Guidance, Mindfulness, ...
Written By:
Dr Oberdan Marianetti