Building Better Relationships: How Relationship Counselling Can Help

Relationships are really important in our lives. They affect how we feel and how happy we are. But sometimes, relationships can be hard. We might have problems or fights with our partners, family, or friends. That's where relationship counseling comes in.

May 15

Categories: Mental Health in Asia, Mental Health Professions

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The Convenience of Care: How Online Psychologists Are Making Help ...

Today, more people are using online psychologists to get mental health care through the internet, like through video calls or chats. This is very helpful as it makes it easier to get help without needing to travel, which is great for people living far away or ...

May 9

Categories: Mental Health in Asia, Mental Health Professions

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Why More Couples Are Turning to Relationship Counselling Today

In today’s busy world, keeping a relationship strong can be tough. Modern life brings new challenges that can make relationships harder than ever. That’s why relationship counseling is becoming more important—it helps couples manage these challenges and keep their relationships ...

May 8

Categories: Mental Health in Asia, Mental Health Professions

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Online Psychologist: Transforming Mental Health Care

In recent years, the world of psychology has really started to use the internet to help people, making therapy available online. This change is making it easier for more people to get help when they need it, no matter where they live or how busy they are. Here’s how online therapy ...

May 7

Categories: Mental Health in Asia, Mental Health Professions

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Understanding Karma Quotes: Insights and Reflections

Karma is a concept that comes from Buddhism and Hinduism and basically means that whatever you do will eventually come back to you, good or bad. Let’s look at some quotes about karma to better understand this idea and see how it applies to our lives.

May 6

Categories: Mental Health in Asia, Mental Health Professions

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The Benefits of Online Counseling: Easy and Accessible Help for ...

Today, getting help for mental health is more important than ever, and online counseling makes it much easier. This type of counseling lets people talk to licensed therapists from their homes using the internet, with options like video calls, phone calls, or ...

May 3

Categories: Health / Illness / Medical Issues, Mental Health in Asia, Mental ...

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Navigating Relationships with Karma Quotes: Insights from Buddha and ...

In the intricate web of human interactions, the concept of karma often plays a profound role. Whether in the context of relationships or personal growth, karma quotes offer timeless wisdom that resonates deeply with individuals seeking understanding and guidance. Let's explore the significance ...

May 1

Categories: Mental Health in Asia, Mental Health Professions

Written By:
Saumya Das

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Top 10 Happiness Quotes to Make Your Day Better

Happiness is something everyone wants. Sometimes, all it takes to feel better is a little bit of wisdom. Here are 10 simple quotes about happiness that can make your day brighter and maybe change the way you see happiness.

Apr 30

Categories: Health / Illness / Medical Issues, Mental Health in Asia, Mental ...

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Why Depression Counselling is More Important Than Ever Today

In today’s fast-moving and often stressful world, more and more people are suffering from depression. This makes it very important to have good access to depression counseling. Here’s why we need effective counseling for depression now more than ever.

Apr 27

Categories: Mental Health in Asia, Mental Health Professions

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Why Marriage Counseling is Essential in Today’s Society

Today’s world moves fast, and the stress from our busy lives can strain even the strongest marriages. With the growing number of divorces and unhappy marriages, it's clear that marriage counseling is incredibly important. Here’s why counseling is not just helpful but essential for ...

Apr 26

Categories: Mental Health in Asia, Mental Health Professions

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Exploring the Beauty and Wisdom of Telugu Quotes

Telugu, one of the classical languages of India, is rich in literature and tradition. Its quotes, filled with wisdom and emotion, offer a window into the cultural values and philosophical insights of Telugu-speaking communities. In this blog, we will explore the significance of Telugu quotes and ...

Apr 24

Categories: Mental Health in Asia, Mental Health Professions

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The Rise of Online Therapy: A New Era of Mental Health Support

In recent years, there has been a significant shift in the way mental health support is delivered, with the rise of online therapy revolutionizing the field. Online therapy, also known as teletherapy or telehealth counseling, offers individuals convenient and accessible access to mental health ...

Apr 22

Categories: Couple Counseling, Health Psychology, Mental Health in Asia, Mental ...

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How Trauma-Sensitive Yoga fared better than CPT

In 2021, a 5 year RCT found that Trauma Center Trauma-Sensitive Yoga (TCTSY) produced quicker symptom improvement, a higher retention of participants and yielded an equally sustained effect compared with cognitive processing therapy (CPT) with female veterans who had experienced military sexual ...

Apr 25

Categories: Abuse / Abuse Survivor Issues, Addictions, Career Development and ...

Written By:
Kristen Pringle, Clinician, Mental Health Counsellor, OT, Yoga ...

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Here’s How to Hold Space for Others’ Emotions

Have you ever felt drained after a conversation with someone feeling emotional? Perhaps this person was grieving, ...

Mar 28

Categories: Abuse / Abuse Survivor Issues, Anxiety, Bereavement, Complex PTSD, ...

Written By:
Dr Monica Borschel

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Psychologist vs. Psychiatrist: The Need to Work in Unity

Psychologists and psychiatrists are two different professions that work towards the common goal of helping people with mental health issues. While psychiatrists are medical doctors specializing in treating mental illness and prescribing medication, psychologists are trained professionals ...

Mar 27

Categories: Mental Health in Asia, Mental Health Professions, Positive Psychology

Written By:
Ahmer Zuberi

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