Talk-therapy :an Effective Age Old Approach

Therapy is still relatively new and not as trusted as a form of treatment in our country. It also does not help that there is a lot of misinformation about it in the media and poor experiences many people have in therapy put it in a negative light. But like many other healthcare tools, therapy can be beneficial for our well-being. Over time, ...

Jul 17

Categories: Cognitive Behavioral Therapy, Empathy, Health / Illness / Medical ...

Written By:
Anwesha Bhattacharya

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Exploring the Path to Healing: Counselling for Depression

Depression affects many people worldwide, and seeking help can make a big difference. Counseling is a safe and helpful way to deal with depression.

Jun 19

Categories: Mental Health in Asia

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How to Find a Therapist

Psychotherapy, sometimes referred to as talk therapy or just "therapy," is a type of medical care used to treat mental health issues and emotional distress. Offered by a range of qualified experts, including licensed counselors, social workers, psychologists, and psychiatrists, it entails ...

May 23

Categories: Mental Health in Asia, Mental Health Professions

Written By:
Saumya Das

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Embracing Karma: The Essential Role of Karma Quotes in Our Society

In today's busy world, the idea of karma reminds us that our actions have consequences. Karma quotes capture this idea and help inspire positive change and personal growth.

May 22

Categories: Mental Health in Asia

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The Digital Lifeline: Exploring the Importance of Online Counselling ...

In today's fast-moving world, more people are struggling with mental health issues. But traditional counseling isn't always easy to access. That's where online counseling steps in. It uses the internet to connect people with therapists through video calls, messaging, or phone calls. ...

May 22

Categories: Mental Health in Asia

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Strengthening Relationships: The Importance of Couples Counseling

Couples counseling, also known as marriage therapy or relationship counseling, helps partners build stronger, healthier relationships. Whether you're dealing with major issues or just want to improve communication and intimacy, couples counseling offers valuable tools and insights. In this ...

May 21

Categories: Mental Health in Asia

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Building a Stronger Relationship: How Marriage Counseling Can Help

Marriage is a special bond between two people that starts with love and high hopes. But over time, every couple faces challenges. Marriage counseling is a helpful tool that can support couples in overcoming these problems and making their relationship stronger.

May 20

Categories: Mental Health in Asia

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Building Better Relationships: How Relationship Counselling Can Help

Relationships are really important in our lives. They affect how we feel and how happy we are. But sometimes, relationships can be hard. We might have problems or fights with our partners, family, or friends. That's where relationship counseling comes in.

May 15

Categories: Mental Health in Asia, Mental Health Professions

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Finding Help Online: Exploring Online Therapy

In today's busy world, it's important to have access to help when we need it, especially for our mental health. Online therapy is a way to get that help. It means talking to a online psychologist through the internet instead ...

May 14

Categories: Mental Health in Asia

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The Convenience of Care: How Online Psychologists Are Making Help ...

Today, more people are using online psychologists to get mental health care through the internet, like through video calls or chats. This is very helpful as it makes it easier to get help without needing to travel, which is great for people living far away or ...

May 9

Categories: Mental Health in Asia, Mental Health Professions

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Family Constellation Therapy: A Key to Mental Health Issues by Mental ...

We all carry our innate sense of identity, our individuality. Our programming, and our personality of who we are is so different for everyone. That’s our identity. We acquire this identity once we are born. The act of being born converts us from unlimited entity as a soul to extremely limited identity as a human being.The framework of being ...

May 9

Categories: Abortion, Abuse / Abuse Survivor Issues, Academic Issues, Addictions, ...

Written By:
Dr Sharmila Dhobale

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Why More Couples Are Turning to Relationship Counselling Today

In today’s busy world, keeping a relationship strong can be tough. Modern life brings new challenges that can make relationships harder than ever. That’s why relationship counseling is becoming more important—it helps couples manage these challenges and keep their relationships ...

May 8

Categories: Mental Health in Asia, Mental Health Professions

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Online Psychologist: Transforming Mental Health Care

In recent years, the world of psychology has really started to use the internet to help people, making therapy available online. This change is making it easier for more people to get help when they need it, no matter where they live or how busy they are. Here’s how online therapy ...

May 7

Categories: Mental Health in Asia, Mental Health Professions

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Understanding Karma Quotes: Insights and Reflections

Karma is a concept that comes from Buddhism and Hinduism and basically means that whatever you do will eventually come back to you, good or bad. Let’s look at some quotes about karma to better understand this idea and see how it applies to our lives.

May 6

Categories: Mental Health in Asia, Mental Health Professions

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The Benefits of Online Counseling: Easy and Accessible Help for ...

Today, getting help for mental health is more important than ever, and online counseling makes it much easier. This type of counseling lets people talk to licensed therapists from their homes using the internet, with options like video calls, phone calls, or ...

May 3

Categories: Health / Illness / Medical Issues, Mental Health in Asia, Mental ...

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