Being selfish hurts you. It is dangerous.
Date Posted: July 22, 2021
Categories: Anger Management, Borderline Personality Disorder, Self-Care / Self ...
Written By:
Dr. Angelo Subida, Psychotherapist
Erin was a corporate lawyer who worked ten-hour days, five days a week. On the weekend she would try to make time for herself but instead found herself worrying about work, answering emails and going over paperwork. By the time Sunday came, she couldn’t get out of bed; she could ...
May 21
Categories: Abuse / Abuse Survivor Issues, Anger Management, Anxiety, Depression, ...
Written By:
Dr Monica Borschel
Human babies need caregivers because they are born helpless. This first bond between caregiver and baby develops our attachment system, which is linked to our nervous system. We learn as babies and then toddlers how to get our needs met through others. As we grow into teenagers, we look ...
Apr 1
Categories: Anger Management, Anxiety, Complex PTSD, Depression, Emotional ...
Written By:
Dr Monica Borschel
Apr 1 Categories: Anger Management, Anxiety, Caregiver Issues / Stress, Codependency / ... Written By:
Dr Monica Borschel
Johnathon was a high functioning hedge fund manager. He was successful and seemed to be doing well in his life except for in his relationships. As a child, his father would hit him, and he could never predict when the violence ...
Feb 17
Categories: Anger Management, Anxiety, Complex PTSD, Depression, Post Traumatic ...
Written By:
Dr Monica Borschel
Pamela said that she didn’t want to lose her husband and hurt their children. And so she found her self getting too angry.
Sep 20
Categories: Anger Management, Attachment Issues, Emotional Abuse
Written By:
Dr. Angelo Subida, Psychotherapist
Is your sex-lacking? Has your sex life stopped? Maybe you are the one always asking and getting turned down? Maybe you are the one that doesn't want the sex and don't feel you can be honest to yourself or your partner about why you don't want sex.When it comes to couples trying to ...
Sep 3
Categories: Adult psychological development, Anger Management, Codependency / ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Lashing out can happen for multiple reasons. Sometimes the person who lashes out feels a temporary release of stress and anger, but might later feel embarrassed or ashamed. Lashing out can be a response to past trauma, a self-protective response or a way to control and devalue others. ...
Aug 21
Categories: Abuse / Abuse Survivor Issues, Anger Management, Emotional ...
Written By:
Dr Monica Borschel
Violence in marriage – By Dr Sunil Kumar SharmaViolence or abusive behavior at home is any sort of conduct that a person uses, or undermines to use, to control a close accomplice. The two key components are risk and control. Aggressive behavior at home can take different structures that have been categorized into separate sections such ...
Aug 19
Categories: Anger Management, Domestic Violence, Marital Counseling
Written By:
Dr. Sunil Kumar Sharma
Ordinarily, people get upset when faced with unpleasant or disturbing situations. It’s a common source for bad choices and moods in the game of life. I remember playing as a varsity chess player representing my university in national competitions. There were times when I’d sink ...
Jan 29
Categories: Anger Management, Communication Disorders Problems, Marital Counseling
Written By:
Dr. Angelo Subida, Psychotherapist
Humans have emotions for a reason. Some emotions keep us safe, social and on a certain life path. Anger is an emotion that tells others, "don't mess with me," or "I want to feel in control." Anger helps us to feel powerful and it can motivate us. Anger is not a problem, but how we react to it can be.1. ...
Jun 21
Categories: Abuse / Abuse Survivor Issues, Anger Management, Control Issues, ...
Written By:
Dr Monica Borschel
Negative assertion rule is a great one when dealing with criticism and so can be used to great effect. e.g brother states “your always late when I need you” and he says this as I walk in the door 45 minutes late. I could chose to respond in an unhelpful negative way and just dismiss him and tell him to shut up or I could use the ...
Apr 15
Categories: Anger Management, Communication Disorders Problems
GO
“One of the best ways to persuade others is by listening to them” - DEAN RUSKMany people have a tendency to disregard the other point of view when trying to get their own point across. They forget to have a dialogue and instead rush into a carefully worded speech as to why they are ...
May 11
Categories: Adult psychological development, Anger Management, Couple Counseling
Written By:
Sudeeptha Grama
Anger is one of the basic human emotions characterized by intense feelings of being antagonized or wronged (APA, 2015). Anger can sometimes be good, serving as the necessary motivation to remedy a situation. However, excessive anger can be detrimental to both mental and physical health. It has a ...
Jul 13
Categories: Anger Management, Stress Management
Written By:
Piyali Chakrabarti
Animal Assisted Therapy (AAT) is a goal directed intervention whereby a trained animal is incorporated into the therapeutic process, promoting the improvement of human’s physical, social, emotional and/or cognitive functioning. 1AAT is a therapeutic tool that can be utilized in the ...
Mar 16
Categories: Adjusting to Change / Life Transitions, Anger Management, Anxiety, ...
Written By:
Maureen Huang, MSW, AASW
Chess therapy is now used by numerous psychotherapists and doctors. It has become a popular creative psychotherapy technique in the past 20 years. This therapy has been known to produce positive results with children who have bipolar disorders, depression, ADHD, and neuro-behavioral disorders.Chess ...
Jul 1
Categories: Anger Management, Communication Disorders Problems, Sports Psychology
Written By:
Dr. Angelo Subida, Psychotherapist
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Masturbation vs. Relationship Sex, what is the difference? Do you need to be ...
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The story of the two wolves: Managing your thoughts, feelings and actions
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Special Needs Schools for Children, Teenagers and Adults in Singapore
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Differences between Psychologist, Psychiatrists, Counsellors, and Social workers
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Demystifying the process of change in Counselling- How you get better
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An Introduction To Art Therapy: A Brief Guide to Art Therapy as an intervention ...
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Understanding Borderline Personality Disorder and it's Treatments
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