Interview with Dr. Dunja Gorup MD neuroscientist with Tammy Fontana ...

Tammy Fontana, MS NCC CTRT speaks with Dr. Dunja Gorup MD a graduate of the university of Zagreb school of Medicine and PhD candidate of Neuroscience. She is also a former professional athlete in Boxing and now retired trains and does triathlons about the connection between physical health and mental, in particular how body health impacts ...

Apr 25

Categories: Couple Counseling, Health / Illness / Medical Issues, Health ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Arranged Marriage: How to get a good sex life

Are you in an arranged marriage? Did you spend 6 to 12 months getting to know one another, usually on line with only a few brief meetings and now you are finding the person to be very different than you thought. Did you think that sex would be easy and just happen after marriage but that isn't ...

Apr 25

Categories: Adult psychological development, Couple Counseling, Emotional ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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How to create a happy sex life when you married as virgins

Did you marry as Virgins? Are you struggling to develop a satisfying sex life. Has it been more difficult than you imagined?Many people spend a life time waiting to have sex. They do not go through the normal develomental stages of sexual development because they were not allowed to think about it ...

Apr 21

Categories: Adoption / Reunion Issues, Couple Counseling, Marital Counseling, ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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How to improve your Sex life:

Are you in a relationship in which sex has declined or diminished? When you have sex, does it feel very mechanical? Are you not feeling desired, wanted or seen as an individual while you are having sex? Is a complaint you have that your partner just uses you for sex and you don't feel loved or ...

Apr 21

Categories: Communication Disorders Problems, Divorce / Divorce Adjustment, ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Learn HOW therapy works

Are you curious to know how therapy works? Do wonder how it happens and what are the most important factors in deciding how to choose a therapist and what mode?Listen to Tammy Fontana, MS NCC CTRT and clinical sex therapist (USA) discuss how therapy works.Watch her video ...

Apr 21

Categories: Addictions, Cognitive Behavioral Therapy, Ending a relationship ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Sexual Desire Discrepancy: When The Woman Wants Sex More Than Her Man

Since the arrival of your baby, the sexual balance seems to be reversed in the bedroom. You are the one who wants more sex, and he does not seem interested. Instead, he appears to be giving all kinds of excuses – from tiredness, stress, not being in the mood, to a full work day ahead.

Dec 5

Categories: Relationships & Marriage, Self-Care / Self Compassion, Self-Love, ...

Written By:
Dr. Martha Tara Lee

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VAGINISMUS HELP

Are you a woman who finds sex very painful? Have you been diagnosed with vaginismus? Do you have fear about having penetrative sex? Have you been unable to consummate your marriage and now want to have children? Is your vaginismus and your inability to have sex causing big conflict and disconnect ...

Nov 15

Categories: Anxiety, Emptiness, Marital Counseling, Men's Issues, Relationships ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Do you wake up with overwhelming anxiety?

Do you wake up in the morning with overwhelming anxiety? Even before your day starts, are you filled with dread? Do you often get caught up and try to figure out what is causing your anxiety? Do you spend hours looking through your life trying to figure out why you feel anxious and you are filled ...

May 24

Categories: Anxiety, Men's Issues, Relationships & Marriage, Sexual Problems ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Old coping skills are gone: get new ones

          Are you struggling with how to cope in a situation where your old coping skills are gone? Did your old coping skills often involve socialization, going out, drinking in groups? Are you finding it hard to find new ways to soothe yourself or deal with stress and anxiety now that you are in quarantine? How are you ...

Apr 28

Categories: Men's Issues, Mental Health in Asia, Mental Health Professions, ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Sexuality – The Last Frontier of Being an Expressed Adult?

Mar 15

Categories: Relationships & Marriage, Self-Confidence, Self-Love, Sexual ...

Written By:
Dr. Martha Tara Lee

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Love Even Though It Will End Anyway

When I was younger, I didn’t like endings – play time, be a movie, book, drama series (30+ episodes). I would cry at the end of TV shows because it was so good and I enjoyed it so much – why did it have to end? Later as I grew older and understood that everything had to have an ...

Mar 12

Categories: Relationships & Marriage, Self-Care / Self Compassion, Self-Love, ...

Written By:
Dr. Martha Tara Lee

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6 Regular People Share Why You Should Reclaim Your Sexual ...

Your sexuality is an innate part of who we are. So many people suffer from lack of or misinformation about sex and sexuality though, and as a result suffer in silence and often for long periods of time – not knowing where to go to seek support and who to trust.

Feb 27

Categories: Self-Care / Self Compassion, Self-Love, Sexual Problems / Sex Therapy

Written By:
Dr. Martha Tara Lee

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A Story on Being Who I Want for My Clients

Many years ago, a client who overcame Vaginismus (inability to have vaginal penetration) came back with her husband to thank me for my work with them and complete our last session.

Jan 15

Categories: Couple Counseling, Sexual Problems / Sex Therapy

Written By:
Dr. Martha Tara Lee

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Talking to Kids about Sex: An Age by Age Guide to Sex Education and ...

Originally published on Sassy Mama on 24 Sept 2019 When should you start talking to your kids about sex? And do you wait until they start asking ...

Oct 6

Categories: Child Development, Parenting, Sexual Problems / Sex Therapy

Written By:
Dr Oberdan Marianetti

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