PEOPLE PLEASER WITH RELATIONSHIP ISSUES

Are you a self-described people pleaser? Are you a self-described people pleaser who has difficulties in your relationships? Do you also say that conflict scares you? Are you having a lot of difficulty with communication and conflict in your relationship and feel overwhelmed and scared all the time ...

Apr 1

Categories: Addictions, Cognitive Behavioral Therapy, Coping with Medical ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Here’s How to Hold Space for Others’ Emotions

Have you ever felt drained after a conversation with someone feeling emotional? Perhaps this person was grieving, ...

Mar 28

Categories: Abuse / Abuse Survivor Issues, Anxiety, Bereavement, Complex PTSD, ...

Written By:
Dr Monica Borschel

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Erectil Dysfunction (ED) OR SOMETHING ELSE ?

Are you having erectile dysfunction issues? Are you finding it hard to get an erection or maintain an erection? Is your partner having difficulty with sex? Oftentimes, people are quickly looking for quick fix solutions to erectile dysfunction, but when couples come into my office, or ...

Feb 21

Categories: Adjusting to Change / Life Transitions, Anxiety, Couple Counseling, ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Five tips for letting go of negativity

The definition of negativity ...

Jan 31

Categories: Abuse / Abuse Survivor Issues, Anger Management, Anxiety, Attachment ...

Written By:
Dr Monica Borschel

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Why Doesn't My Partner Want to Have Sex with Me?

Has your sex life diminished or stopped? Does your partner seem to avoid or turn down sex with you? Are confused and hurt by this? Are they unable to tell you why they don't want to have sex with you? People usually have good reasons for what they do. Sex is a complicated aspect of a relationship, especially if the relationship does not ...

May 3

Categories: Addictions, Couple Counseling, Divorce / Divorce Adjustment, ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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I am a shell of what I once was

Suzanne had been at the height of her career when she met her ex-husband, Mark. She felt like she had finally made it. She was loved by many and had financial security. On the other hand, Mark had just retired from a lucrative finance job.When they met, Mark was charming and overly courteous. He ...

Apr 21

Categories: Abuse / Abuse Survivor Issues, Complex PTSD, Emotional Abuse, Grief, ...

Written By:
Dr Monica Borschel

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The “I am not good enough” scam

Zack grew up in a wealthy family. His mother was a lawyer, and his father was a surgeon. His parents were quite busy, so he often came home and worked on his homework by himself. His parents were kind and were able to buy him things, but he felt emotionally lonely ...

Oct 13

Categories: Self-Care / Self Compassion, Self-Confidence, Self-Criticism, ...

Written By:
Dr Monica Borschel

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My partner cheated; now what?

Randy had been married for three years to someone that he thought was faithful.  He felt that they had a great relationship, and he didn’t see any problems that were out of the ordinary for couples.  He was shocked when he saw a notification come on his wife’s cell phone ...

Jan 8

Categories: Adjusting to Change / Life Transitions, Complex PTSD, Divorce / ...

Written By:
Dr Monica Borschel

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I’m contaminated

Most of us have a certain sense of safety and control over our bodies.  After a sexual assault, ...

Jan 8

Categories: Abuse / Abuse Survivor Issues, Anxiety, Complex PTSD, Emotional ...

Written By:
Dr Monica Borschel

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You are More than Your IQ

Ricky struggled in school for most of his life.  In primary school, he would battle to focus on what the teacher was saying; he felt like homework was boring. His parents would often be disappointed when he would bring home his report card.  Ricky felt his confidence ...

Jan 8

Categories: Academic Issues, Emotional Intelligence, Self-Care / Self Compassion, ...

Written By:
Dr Monica Borschel

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Sexuality – The Last Frontier of Being an Expressed Adult?

Mar 15

Categories: Relationships & Marriage, Self-Confidence, Self-Love, Sexual ...

Written By:
Dr. Martha Tara Lee

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Handling Scars from a Mastectomy

I am thinking about why some women embrace their scars from a mastectomy (removal of the whole breast) and others hate theirs.

Mar 14

Categories: Relationships & Marriage, Self-Confidence, Self-Love

Written By:
Dr. Martha Tara Lee

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Satire about Online Dating

Ever notice how dating app profiles state anything along the lines of:

Mar 6

Categories: Relationships & Marriage, Self-Care / Self Compassion, ...

Written By:
Dr. Martha Tara Lee

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A new self-development programme shows significant improvements in ...

I have some exciting news following a small research project that I conducted over the last few months.I present the article in a scientific format for ease of reference, and it includes some technical information, but it is definitely written for any reader.

Dec 13

Categories: Depression, Happiness, Life Purpose / Meaning / Inner-Guidance, ...

Written By:
Dr Oberdan Marianetti

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2 Biggest Mistakes Made When Trying Revive Up a Faltering Sex Life

Is your sex-lacking? Has your sex life stopped? Maybe you are the one always asking and getting turned down? Maybe you are the one that doesn't want the sex and don't feel you can be honest to yourself or your partner about why you don't want sex.When it comes to couples trying to ...

Sep 3

Categories: Adult psychological development, Anger Management, Codependency / ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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