Keep Walking – One Sign of a Toxic Relationship

I started to date a new person only a few times, yet he already brought up marriage a couple of times. Recently when he brought it up again, I replied why it won’t work between us.

Mar 1

Categories: Relationships & Marriage, Self-Love

Written By:
Dr. Martha Tara Lee

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“It’s Not You” is Likely True!

Several years ago, a guy I started to see and liked a lot called it quits saying he felt intuitively that I wasn’t the “right person” ending with “It’s not you. It’s me.”

Feb 29

Categories: Relationships & Marriage, Self-Love

Written By:
Dr. Martha Tara Lee

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Unconditioned Love exists for the Undeserved

I’ve been doing inner work/ personal development for years by now – 19 years if you want to be more precise (since the time I was aware of what this really means).

Feb 28

Categories: Relationships & Marriage, Self-Love

Written By:
Dr. Martha Tara Lee

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6 Regular People Share Why You Should Reclaim Your Sexual ...

Your sexuality is an innate part of who we are. So many people suffer from lack of or misinformation about sex and sexuality though, and as a result suffer in silence and often for long periods of time – not knowing where to go to seek support and who to trust.

Feb 27

Categories: Self-Care / Self Compassion, Self-Love, Sexual Problems / Sex Therapy

Written By:
Dr. Martha Tara Lee

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The compassionate part of grief

When Zoie lost her mom, she felt ...

Feb 26

Categories: Depression, Divorce / Divorce Adjustment, Grief, Loss, Bereavement, ...

Written By:
Dr Monica Borschel

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Separate Who You Are vs. What You Do

I was sharing my observations from watching “Undercover Boss” on YouTube with a new friend yesterday:

Feb 20

Categories: Self-Love

Written By:
Dr. Martha Tara Lee

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Automatic pilot

 As an intern in the emergency room, Joey was always on autopilot.  ...

Feb 19

Categories: Anxiety, Stress Management

Written By:
Dr Monica Borschel

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Healing from Infidelity

Infidelity is a deepest psychological cut. It’s a leading cause of breakdown, separation, and divorce in marriages or romantic relationships.Betrayal in intimate relationships can be so devastating that it can lead to suicide, homicide, and other crimes of passion.In my years of practice as a ...

Feb 18

Categories: Couple Counseling, Infidelity, Marital Counseling

Written By:
Dr. Angelo Subida, Psychotherapist

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The many faces of PTSD

Johnathon was a high functioning hedge fund manager.  He was successful and seemed to be doing well in his life except for in his relationships.  As a child, his father would hit him, and he could never predict when the violence ...

Feb 17

Categories: Anger Management, Anxiety, Complex PTSD, Depression, Post Traumatic ...

Written By:
Dr Monica Borschel

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Counselling Corner's Mini Survey in Yangon, Myanmar

During the recent LGTB event in ThaKhin Mya park, Counselling Corner organised a range of activities that all focused on self-expression, peace of mind and mental health awareness. People from all ages and gender were encouraged to make drawings to express their feelings; an activity that was very popular as over 1000 drawings were made during the ...

Feb 3

Categories: Mental Health in Asia, Mental Health Professions, Prejudice / ...

Written By:
Aung Min Thein

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Facing A Crisis

As I write this, the world is facing a growing health crisis.The so-called “2019 novel corona virus,” traced to originate from Wuhan, China, is fast spreading to different countries, such as the USA, Canada, Korea, Japan, Australia, Singapore, Philippines, among others.Recent news tells ...

Jan 31

Categories: Coping with Medical Problems, Fear, Health / Illness / Medical Issues

Written By:
Dr. Angelo Subida, Psychotherapist

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Resentment is killing my relationship

Ken felt like he did everything in his relationship.  He works long hours to provide enough money to support his family.  When he comes home from work, his wife, Sherie, is out with her friends, at the gym or otherwise doing her own thing.  Ken usually comes home hungry and to hungry ...

Jan 30

Categories: Control Issues, Ending a relationship issues, Relationships & ...

Written By:
Dr Monica Borschel

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The harm in not feeling good enough

When people feel like they are not good enough, they harm themselves inadvertently.  This harm can look like not taking care of their hygiene ...

Jan 30

Categories: Abuse / Abuse Survivor Issues, Anxiety, Depression, Ending a ...

Written By:
Dr Monica Borschel

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The teenage guide to making friends

Sasha was a popular teenage girl with a great sense of humour.  Other teens were attracted to her because of her outgoing and friendly nature.  Little did her peers know that she suffered from social anxiety.  She often worried ...

Jan 30

Categories: Friendships, Social Anxiety / Phobia, Social Isolation, Teenage Issues

Written By:
Dr Monica Borschel

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The Opportunity in Struggle

Life is unpredictable, which can be both scary and exciting. Due to this unpredictability, we might find ourselves in situations we don’t want to be in, and we might struggle to find the way out.Take, for example, the case of Mary. Mary left the United States to move to Hong Kong because her ...

Jan 30

Categories: Adjusting to Change / Life Transitions, Anxiety, Life Purpose / ...

Written By:
Dr Monica Borschel

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