An insecure childhood can make dealing with stress harder

Posted on September 2, 2016

Imagine two candidates at a high stakes job interview. One of them handles the pressure with ease and sails through the interview. The other candidate, however, feels very nervous and under-performs.

Why do some people perform better than others under emotionally stressful conditions? The clue might lie in early childhood experiences, a recent study published in the open access online journal, Frontiers in Human Neuroscience found.

Emotional bonds with our primary caregiver or parent in early childhood are thought to be the basis of our ability to regulate our emotions as adults.

“We know from other studies that our history of attachment directly influences how we act in social situations;” explained Dr. Christine Heinisch, one of the authors of the study; “but what about reaction to a neutral stimulus under emotional conditions?”

But not everyone’s actions are impacted by emotions to the same extent. Some of us had emotionally responsive caregivers or parents in childhood, while others didn’t.

It is these early experiences, according to the “attachment” theory in psychology, which influences the ability to regulate emotions as adults. “We expected those having problems with emotional regulation to make more errors in performing a task – and one significant variable influencing this is our attachment experience;” said Dr. Heinisch.

To test this theory, their group conducted a study on adult subjects with different childhood caregiver experiences. Subjects in the study performed a task of identifying a target letter from among a series of flashing letters. This task was administered under conditions that evoked a positive, neutral, or negative emotional state. The researchers then assessed task performance and analyzed EEG recordings of brain function in their subjects.

The results were revealing. Subjects who did not have emotionally responsive caregivers in childhood (insecure-attached) had more trouble performing under emotionally negative conditions than the others (secure-attached). They also had lower brain activity in response to the target letter under negative conditions than secure-attached subjects.

The lower task performance correlated with inefficient strategies for emotional regulation seen in insecure-attached adults. This could mean that a greater share of cognitive resources was allocated for regulating emotions, and consequently, less was available for performing the task.


Category(s):Child Development, Stress Management

Source material from Frontiers