A new study suggests that having someone to confide in is one of the most important factors in recovery from mental illness.
Date Posted: January 22, 2016
Categories: Suicide Prevention
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We tend to think of anger as a wild, negative emotion, but research finds that anger also has its positive side. Just like any emotion, anger has its purposes, which can be used to good effect.
Jan 21
Categories: Anger Management
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People choose partners who are a similar height to them because it’s in our genes, a new study finds.
Jan 21
Categories: Health Psychology
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Binge eating disorder (BED) is one of the most common eating disorders, yet it wasn’t included as an official diagnostic category until 2013. It is commonly defined as consuming a large amount of food in a short period of time, while experiencing ...
Jan 20
Categories: Eating Disorders
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Migraine is one of the most common painful disorders afflicting one in every eight people. It is characterized by throbbing and relatively unpredictable episodes of head pain that may last up to three days.
Jan 20
Categories: Depression
GODecades of research has provided amazing insights on how the mind works. These 6 facts will prove to be useful in understanding yourself and others better.
Jan 20
Categories: Other
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Many of us believe that if we feel lonely in this world, we are searching for love. We think that love is the most profound feeling possible; it is the glue that holds us together.
Jan 19
Categories: Relationships & Marriage
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Eating more fibre along with less sugar and less saturated fat has been linked to better sleep by a new study.
Jan 19
Categories: Health Psychology
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Can you remember who your best friend was in seventh grade? If you are having difficulty, it could be because relationships at that age are often short-lived. Half don't last a year. The friendships that do last can be predicted based on demographic ...
Jan 18
Categories: Friendships
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“Alzheimer’s disease is predictable. We know certain issues are going to come up, and we know the process of decline that you might be experiencing. By educating yourself, you can understand what might be happening, but more importantly, your ...
Jan 18
Categories: Developmental Disorders (Autism, Aspergers, etc.)
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Emotional abuse in a relationship is sneaky and elusive. Many times the people doing it and receiving it are not even aware that it’s even happening. It can be dangerous and damaging to your self-esteem, confidence, self-value and respect.
Jan 16
Categories: Relationships & Marriage
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Why do we do what we do?
Why do we choose a certain behaviour/action over other options?
What rules govern our decision-making?
Why do we become indecisive at times?
Jan 16
Categories: Other
GOA short, elegant animated video on What is Depression?
Jan 16
Categories: Depression
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Gretchen Rubin says, “What you do every day matters more than what you do once in a while.” This is true for relationships. Love is in the small things. In daily acts.
Jan 15
Categories: Relationships & Marriage
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Alcohol can improve cognitive function, make you look more attractive, and more…
Jan 15
Categories: Health Psychology
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In a recent study, a team of researchers from The University of Western Australia have found that participating in the arts for just two hours a week can improve mental health and wellbeing.
Jan 14
Categories: Art Therapy
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New evidence shows the calming power of reminiscing about happy times
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