We’ve all, perhaps, at one point or another in our life dreamt about hitting the jackpot. Getting a large sum of money means no more stressing about money and an improvement in our life. Right? Maybe not.
Date Posted: July 31, 2017
Categories: Happiness
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A person with a stressful and unstructured childhood could gain habits that may lead to adult obesity.
Jul 31
Categories: Child Development, Parenting
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Suicide usually stems from feelings of despair and the belief that change is not possible. Nothing about how you are and what you are going through feels good. With these feelings and beliefs, it can lead to the thought that suicide is an option. ...
Jul 29
Categories: Suicide Prevention
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Do this instead, and they'll be happier and more successful.
Jul 28
Categories: Life Purpose / Meaning / Inner-Guidance, Parenting
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Neuroscience tells us that most of the work done by our brains happens on an unconscious level, but when does that "a-ha!" moment occur? And what happens during it? New research investigates.
Jul 28
Categories: Other
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Perfectionism: the tendency some people have to hold themselves to consistently impossible standards and/or feeling the need to meet or surpass the lofty expectations of others.
Jul 28
Categories: Suicide Prevention
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We’ve all heard this phrase, and science has provided evidence, that laughter is indeed a great way to handle stress. Here are six findings that explain why laughter is the best medicine.
Jul 27
Categories: Happiness
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Research suggests that around 80% of people will experience a mental health issue. This suggests that mental health problems could be more prevalent compared to physical health problems.
Jul 27
Categories: Mental Health Professions
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The main purpose of this article is to illustrate the suffering of unrecognized Asperger’s condition by sharing the life of Sir Anthony Hopkins, who has achieved worldwide acclaim and fame for his lifelong acting career. However, not many are ...
Jul 26
Categories: Asperger's Syndrome
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New research from a team of Harvard psychological scientists suggests that asking more questions—and in particular, asking more follow-up questions—increases people’s positive impressions.
Jul 25
Categories: Emotional Intelligence
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Why you should celebrate your poor memory.
Jul 25
Categories: Executive Functions
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Decision effort signals worth, raises confidence, increases chances of success.
Jul 25
Categories: Self-Esteem
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Insecure attachment has been found to be a major factor of eating disorder development.
Jul 24
Categories: Attachment Issues, Eating Disorders
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Mindfulness is a good method of self-care. It helps us be in tune with ourselves, and guides us to listen, pay attention and honour the experiences we go through each day. Here are three ways we can practice meditation when we are out and about ...
Jul 24
Categories: Mindfulness, Self-Care / Self Compassion
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When you care deeply for someone with depression, your biggest wish is for them to be well. Hence, it is easy to forget to care for yourself, as your needs and wants are replaced by theirs. Depression is complicated and can be hard for someone to ...
Jul 24
Categories: Depression, Self-Care / Self Compassion
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Life is filled with the unexpected and we need to find ways to cope with uncertainty and challenges. As such, mental health should be a priority in your life. Here are five ways you can do so.
Jul 22
Categories: Self-Care / Self Compassion, Self-Love
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