Millions struggle with depression every year, but more often than not, the majority of those diagnosed unintentionally rob themselves of joy. How many of these six depression-generating factors apply to you?
Date Posted: June 13, 2017
Categories: Depression, Self-Care / Self Compassion
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Even when we know what depression looks like, we can easily miss it in ourselves.
Jun 2
Categories: Depression, Self-Care / Self Compassion
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Loneliness appears most prevalent among millennials - and there are two compounding explanations.
May 29
Categories: Depression, Friendships
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The Netflix series "13 Reasons Why" follows high-school student Hannah Baker, who commits suicide and leaves behind cassette tapes that explain 13 reasons she took her own life. The show has garnered mass attention amongst teens, but not necessarily ...
May 16
Categories: Bullying, Child and/or Adolescent Issues, Depression, Suicide ...
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Depression is one of the most prevalent mental condition worldwide. One question to ponder, does depression spread between friends?
May 11
Categories: Depression
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Research has shown that a particular questioning technique is able to help depressed people recover from depression.
May 11
Categories: Depression
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Retail therapy may make us feel good in the short run - but does it offer long-term benefits, as well?
May 8
Categories: Compulsive Spending / Shopping, Depression
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The number of people who are depressed have increased steadily over the years. Here are 9 facts research has found out about depression.
Apr 29
Categories: Depression
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Research has found a traditional method that reduces depression. Read more to find out!
Apr 24
Categories: Depression
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Research has shown that there is a mental condition which serves to be the leading cause of disability and ill health worldwide.
Apr 24
Categories: Depression
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Both good physical and mental health are critical to a meaningful and fulfilling life. Find out the 5 life skills that are linked to better physical and mental health right now.
Apr 22
Categories: Depression
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New research has found that asking yourself these questions is linked to lower levels of depression and anxiety!
Apr 21
Categories: Anxiety, Depression
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Aging is an inevitable process, and with this natural biological process comes a whole slew of losses, both internal and external. Here’s how to help you and your loved ones cope with these losses.
Apr 18
Categories: Aging & Geriatric Issues, Depression
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A new study shows that yoga can have a positive overall effect on people with depression.
Apr 14
Categories: Depression
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Scientists have recently discovered a new type of depression, which may account for approximately one third of all cases of major depression.
Apr 12
Categories: Depression
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It may be surprising, but research has shown that depression has been linked to setting the wrong type of goals. Find out what kind of goals we should set to live a happier and more fulfilling life now!
Apr 6
Categories: Depression
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New evidence shows the calming power of reminiscing about happy times
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