Group mindfulness treatment is as effective as individual cognitive behavioural therapy (CBT) in patients with depression and anxiety, according to a new study from Lund University in Sweden and Region Skåne. This is the first randomised study to compare group mindfulness treatment and individual ...
Date Posted: November 29, 2014
Categories: Anxiety, Cognitive Behavioral Therapy, Depression, Mindfulness
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Cognitive therapy, commonly known as cognitive behavioural therapy (CBT), aims to help people to identify and change negative, self-destructive thought patterns. And although it does not work for everyone with depression, data have been accumulating ...
Nov 17
Categories: Cognitive Behavioral Therapy, Depression
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If the extent of human suffering were used to decide which diseases deserve the most medical attention, then depression would be near the top of the list. More than 350 million people are affected by depression, making it one of the most common ...
Nov 15
Categories: Depression
GOWatch this interesting video on the evolution of our understanding of sadness and depression.
Oct 15
Categories: Depression
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When we fight the pain: judge it, try to push it away, avoid it, ignore it, it actually triggers other painful emotions, resulting in more emotional pain.We also never learn healthy ways to cope. Sitting with our emotions simply means allowing them, ...
Oct 1
Categories: Depression
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That feeling of disappointment is linked with a rather uncommon type of brain signaling, new research shows. It involves the finely tuned, simultaneous firing of two different neurotransmitters in the brain and it is the ratio of the two ...
Sep 30
Categories: Depression
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How one thinks about, and deals with, stressful events affect the level of stress and anxiety they feel. Crucially, there are three thinking and behavioural styles which tend to increase the chance someone would experience depression and anxiety: ...
Sep 25
Categories: Anxiety, Depression
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A recently published study in The Lancet estimated that 40 percent of Americans will develop diabetes in their lifetime - a trend which is largely due to obesity and inactivity. Since the 1990s, some public health professionals have turned their ...
Sep 20
Categories: Depression
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In recent weeks, the global conversation surrounding death by suicide has taken center stage, and now more than ever, we're acknowledging the effects of undiagnosed, untreated and mistreated depression on those rising numbers. Approximately two out ...
Sep 15
Categories: Adoption / Reunion Issues, Depression
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In the central nervous system, serotonergic transmission is critically regulated by serotonin reuptake through the serotonin transporter.
Sep 3
Categories: Depression, Post Partum Depression
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A new study in mice suggests that serotonin deficiency may not play as influential a role in depression as has previously been thought.
Sep 2
Categories: Depression, Post Partum Depression
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Lots of people experience depression, while others just have bad days or just are feeling down on themselves. No matter why they're depressed, sad, or unmotivated to do much of anything, one thing is certain — it's a tough feeling to experience. ...
Sep 1
Categories: Depression, Post Partum Depression
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Depression may be better predicted and understood now that University of Illinois at Chicago researchers have discovered that young adults who previously experienced the mental illness have hyper-connected emotional and cognitive networks in the ...
Sep 1
Categories: Depression, Post Partum Depression
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A mindfulness-based therapy for depression has the added benefit of reducing health-care visits among patients who often see their family doctors, according to a new study by the Centre for Addiction and Mental Health (CAMH) and the Institute for ...
Aug 26
Categories: Depression, Post Partum Depression
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Patients with severe, nonchronic depression had better rates of recovery if they were treated with cognitive therapy (CT) combined with antidepressant medication (ADM) compared to ADMs alone.
Aug 21
Categories: Depression, Post Partum Depression
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People taking prescription opioids to treat moderate to severe pain may be able to breathe a little easier, literally. A study found that a new therapeutic drug, GAL-021, may reverse or prevent respiratory depression, or inadequate breathing, in ...
Aug 20
Categories: Depression, Post Partum Depression
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New evidence shows the calming power of reminiscing about happy times
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