Research finds this ultra-brief test which can quickly and effectively identify an anxiety problem.
Date Posted: December 22, 2017
Categories: Anxiety
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Running in the family, this effect is linked to a greater risk of depression, research finds.
Dec 21
Categories: Depression
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Research finds an anxiety and depression symptom that doctors do not frequently recognize. It is a little known sign that can help identify depression and anxiety more quickly.
Dec 13
Categories: Anxiety, Depression
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A longitudinal study of over 30 years reveal the age at which people are the happiest in their lives.
Dec 8
Categories: Happiness, Other
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Two personality traits, when in conjunction, has proven found to counter the effects of depression positively. Extroversion, and conscientiousness.
Dec 6
Categories: Depression, Other
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With the easiest method you can ever imagine, long term memory can be boosted. Find out how!
Dec 6
Categories: Other
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Human memory and recall is something that is fascinating to understand and experience, and it works nothing like a computer! Here is a 5-point guide to the psychology of memory and recall.
Dec 5
Categories: Other
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Research finds that people with high IQ's find it easier to keep time. Good timing is important but it is something that seems to be built in to the brains of the more intelligent.
Dec 4
Categories: Other
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Most of us believe that we are more intelligent, harder-working and better at anything in particular, than average. When it comes to certain moral qualities, our personal sense of superiority is so inflated, research suggests. Even jailed criminals ...
Nov 30
Categories: Other, Self-Confidence, Self-Esteem
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New research shows how coffee consumption is linked to health. Coffee, when consumed in moderation, can provide an array of benefits for your body, both physically and mentally.
Nov 29
Categories: Mental Health in Asia
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A wide range of mental health processes can be altered by the absence of this one essential element - magnesium. And that's apart from its physical benefits. It's a critical mineral that you may not get enough of!
Nov 28
Categories: Depression
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Conflict is something that is encountered by everyone at some point as we move along with our day. However, our attitude towards it and ultimately how we handle it makes all the difference.
Nov 28
Categories: Anger Management, Other
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Looking at your phone whilst having a meal with friends or family? Be careful. New studies finds that the use of smartphones undermine the enjoyment you attain from face-to-face social interactions.
Nov 24
Categories: Other
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Some children have a higher risk of developing psychopathy - all with the presence of this very strange trait!
Nov 22
Categories: Adult psychological development
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Mental health emergencies are also emergencies, and sometimes they are critical and require immediate intervention. What do you do when someone is at risk of self-harm or even suicidal?
Nov 22
Categories: Other
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To successfully direct your life in the way you want it to go, the painful process of change is required. Almost everyone goes through change. We might not necessarily like it, but what has to be done? HAS to be done. Here are 5 tips on how to ...
Nov 21
Categories: Adjusting to Change / Life Transitions
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