Sleeping less than the recommended eight hours a night is associated with intrusive, repetitive thoughts like those seen in anxiety or depression, according to new research from Binghamton University, State University of New York.
Date Posted: January 11, 2018
Categories: Anxiety, Depression, Sleep Disorders
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It's a question that goes to the heart of human nature - do our personalities change through life or stay essentially the same? You might think psychology would have a definitive answer, but this remains an active research question. This is partly ...
Jan 10
Categories: Aging & Geriatric Issues, Personality problems
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A fortunate knock of luck is always welcomed by scientists and researchers, yet any treatment modalities should be novel by design rather than by serendipity. Antidepressants were discovered by chance in the 1950s, and it seems that they suffer from ...
Jan 9
Categories: Depression
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Video games do not enjoy the best of reputations. Violent games in particular have been linked with aggression, antisocial behaviour and alienation among teens. For example, one study found that playing a mere 10 minutes of a violent video game was ...
Jan 5
Categories: Empathy
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The actual cause of Alzheimer's does not lie just in the brain, according to new research.
Dec 27
Categories: Adult psychological development, Other, Parenting
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Research finds this ultra-brief test which can quickly and effectively identify an anxiety problem.
Dec 22
Categories: Anxiety
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Running in the family, this effect is linked to a greater risk of depression, research finds.
Dec 21
Categories: Depression
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Research finds an anxiety and depression symptom that doctors do not frequently recognize. It is a little known sign that can help identify depression and anxiety more quickly.
Dec 13
Categories: Anxiety, Depression
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A longitudinal study of over 30 years reveal the age at which people are the happiest in their lives.
Dec 8
Categories: Happiness, Other
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Two personality traits, when in conjunction, has proven found to counter the effects of depression positively. Extroversion, and conscientiousness.
Dec 6
Categories: Depression, Other
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With the easiest method you can ever imagine, long term memory can be boosted. Find out how!
Dec 6
Categories: Other
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Human memory and recall is something that is fascinating to understand and experience, and it works nothing like a computer! Here is a 5-point guide to the psychology of memory and recall.
Dec 5
Categories: Other
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Research finds that people with high IQ's find it easier to keep time. Good timing is important but it is something that seems to be built in to the brains of the more intelligent.
Dec 4
Categories: Other
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Most of us believe that we are more intelligent, harder-working and better at anything in particular, than average. When it comes to certain moral qualities, our personal sense of superiority is so inflated, research suggests. Even jailed criminals ...
Nov 30
Categories: Other, Self-Confidence, Self-Esteem
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New research shows how coffee consumption is linked to health. Coffee, when consumed in moderation, can provide an array of benefits for your body, both physically and mentally.
Nov 29
Categories: Mental Health in Asia
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A wide range of mental health processes can be altered by the absence of this one essential element - magnesium. And that's apart from its physical benefits. It's a critical mineral that you may not get enough of!
Nov 28
Categories: Depression
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New evidence shows the calming power of reminiscing about happy times
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