A wide range of mental health processes can be altered by the absence of this one essential element - magnesium. And that's apart from its physical benefits. It's a critical mineral that you may not get enough of!
Date Posted: November 28, 2017
Categories: Depression
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Conflict is something that is encountered by everyone at some point as we move along with our day. However, our attitude towards it and ultimately how we handle it makes all the difference.
Nov 28
Categories: Anger Management, Other
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Looking at your phone whilst having a meal with friends or family? Be careful. New studies finds that the use of smartphones undermine the enjoyment you attain from face-to-face social interactions.
Nov 24
Categories: Other
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Some children have a higher risk of developing psychopathy - all with the presence of this very strange trait!
Nov 22
Categories: Adult psychological development
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Mental health emergencies are also emergencies, and sometimes they are critical and require immediate intervention. What do you do when someone is at risk of self-harm or even suicidal?
Nov 22
Categories: Other
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To successfully direct your life in the way you want it to go, the painful process of change is required. Almost everyone goes through change. We might not necessarily like it, but what has to be done? HAS to be done. Here are 5 tips on how to ...
Nov 21
Categories: Adjusting to Change / Life Transitions
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Study finds that athletes with ADHD are more likely to choose team sports, and this could result in a higher risk of injury
Nov 20
Categories: Attention Deficit Hyperactivity Disorder (ADHD), Sports Psychology
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Eating well can be challenging when you're stressed out and perhaps coping with any mental health disorder. But guess what...eating nutritious food is EXACTLY what you need.
Nov 20
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Have you ever thought about why sleep deprivation feels like being drunk without drinking anything? Find out why sleep deprivation leaves people feeling so spaced out.
Nov 20
Categories: Mindfulness
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With clinical depression so rampant these days, new research explores the idea of using the quicker and cheaper talk therapy as a cure for depression.
Nov 18
Categories: Depression
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New research finds a relationship between ADHD and ASD traits and behavior. 334 participants were taken from a healthy adult population and self-report measures were used assess the respondents.
Nov 17
Categories: Attention Deficit Hyperactivity Disorder (ADHD), Autism spectrum ...
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A state of novelty has proven to be an effective AND efficient way to learn - our brain tells us so!
Nov 17
Categories: Other
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The Addiction Paradox Conundrum: Chronic pain management and skyrocketing death rates? People are increasingly becoming addicted to opiates, marking dangerous times ahead. New approaches to this addiction are needed. Pronto.
Nov 16
Categories: Addictions, Chronic Pain, Drug Addiction
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Author C.S. Lewis wrote about the death of his wife: "Her absence is like the sky, spread over everything." The very self can be swallowed by the void that sets in when a loved one dies. How do we cope when the gap left by the absence of a partner, ...
Nov 16
Categories: Grief, Loss, Bereavement
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Super smart leaders suffering from too much of a good thing? New research investigates the curvilinear effect of intelligence on perceived leadership behaviour and finds evidence showing that too much intelligence harms leadership effectiveness.
Nov 15
Categories: Workplace Issues
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When a single number is used to determine future actions, such as placement in a school or organization, the concept of IQ is at its worst! What exactly is an IQ score, and what should it not be?
Nov 13
Categories: Other
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New evidence shows the calming power of reminiscing about happy times
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