How to survive a wedding or gathering without losing your mind. This post is a wedding gift. A far-away Highly Sensitive (HSP) Introvert friend of mine is getting married soon. They're having a destination wedding and friends and family have already descended from around the world. He emailed the other day, asking if I had any tips to help him get ...
Date Posted: March 21, 2012
GOExposure to radiation from cell phones during pregnancy affects the brain development of offspring, potentially leading to hyperactivity, Yale School of Medicine researchers have determined. The results, based on studies in mice, are published in ...
Mar 21
GOTo help promote peace in the Middle East, many organizations have established "peace camps" or similar conflict-resolution programs that bring Israelis and Palestinians together to foster greater understanding of the opposing group. One common ...
Mar 20
GOCarpenter's study, "Narcissism on Facebook: Self-promotional and Anti-social Behavior," is published in the journal Personality and Individual Differences. Narcissism is defined in this study as "a pervasive pattern of grandiosity, need for ...
Mar 20
GOHow many times have you had the same conversation with someone over and over again, and then became frustrated again and again because they did not follow your advice? I hear about this happening all of the time actually. I hear about it from ...
Mar 20
GOHere are some basic steps involved in changing long-standing habits: First, make peace with your personality structure. Take a positive, friendly attitude toward your history. "I've always loved risk. I was born that way. Sometimes taking risks ...
Mar 19
GOMany people struggle with shame. Childhood experiences of shaming and of humiliation become internalised. Instead of seeing ourselves as innocent, unlucky, recipients of bad behaviour, we often take on false messages into our brain – we deserved ...
Mar 19
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A computer-based training method that teaches a person with anxiety to shift attention away from threatening images reduced symptoms of anxiety in a small clinical trial in children with the condition. The results of this first randomized clinical ...
Mar 19
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The lawyer for a 38-year-old U.S. serviceman accused of killing 16 Afghan civilians has disputed a number of theories floated to explain the actions of the staff sergeant, who was being flown to Fort Leavenworth, Kansas, on Friday to stand trial. ...
Mar 17
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After being deprived of sex, male fruit flies, known as Drosophila melanogaster, may turn to alcohol to fulfill a physiological demand for a reward, according to a study recently published in the journal Science. Troy Zars, an associate professor of ...
Mar 17
GOGetting divorced can be a painful and distressing experience. Even if the parting is your idea and you really think it is the right thing to do, the process has the potential to be devastating. So what is a good way to cope, so that when the ...
Mar 17
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Buddha remarked on the enormous impact of perspective on human psychology when he said, "life is a creation of the mind." Shakespeare put it this way when he said "there is nothing good or bad, but thinking makes it so." And Flip Wilson's character, ...
Mar 15
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In his book, “The Happiness Advantage” (2010) Shawn Achor asserts that happy employees can actually help improve an organization’s bottom line. Achor says we often think that if we work hard and become successful, then we’ll be happy. But, ...
Mar 15
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Earlier evidence out of UCLA suggested that meditating for years thickens the brain (in a good way) and strengthens the connections between brain cells. Now a further report by UCLA researchers suggests yet another benefit.
Eileen Luders, an ...
Mar 15
GOYoga may increase parasympathetic nervous system activity and neurotransmitter levels, helping to decrease symptoms of some stress-related illnesses. Katherine Harmon reports. Yoga and relaxation practices have been around for thousands of years. ...
Mar 14
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Growing older and being overweight are not necessarily associated with a decrease in mental well-being, according to a cross-cultural study looking at quality of life and health status in the US and the UK.
The study, led by Warwick Medical ...
Mar 14
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New evidence shows the calming power of reminiscing about happy times
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