Getting divorced can be a painful and distressing experience. Even if the parting is your idea and you really think it is the right thing to do, the process has the potential to be devastating. So what is a good way to cope, so that when the one-year mark of the dissolution of your marriage is approaching, you are doing a lot better than you were ...
Date Posted: March 17, 2012
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Buddha remarked on the enormous impact of perspective on human psychology when he said, "life is a creation of the mind." Shakespeare put it this way when he said "there is nothing good or bad, but thinking makes it so." And Flip Wilson's character, ...
Mar 15
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In his book, “The Happiness Advantage” (2010) Shawn Achor asserts that happy employees can actually help improve an organization’s bottom line. Achor says we often think that if we work hard and become successful, then we’ll be happy. But, ...
Mar 15
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Earlier evidence out of UCLA suggested that meditating for years thickens the brain (in a good way) and strengthens the connections between brain cells. Now a further report by UCLA researchers suggests yet another benefit.
Eileen Luders, an ...
Mar 15
GOYoga may increase parasympathetic nervous system activity and neurotransmitter levels, helping to decrease symptoms of some stress-related illnesses. Katherine Harmon reports. Yoga and relaxation practices have been around for thousands of years. ...
Mar 14
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Growing older and being overweight are not necessarily associated with a decrease in mental well-being, according to a cross-cultural study looking at quality of life and health status in the US and the UK.
The study, led by Warwick Medical ...
Mar 14
GOAlthough high levels of narcissism can impair ethical judgment regardless of one's religious orientation or orthodox beliefs, narcissism is more harmful in those who might be expected to be more ethical, according to a Baylor University study ...
Mar 14
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Say you're in your car, sitting at a red light behind another car. The lights turn green but the car in front doesn't move.
Twelve seconds go by. Do you think you'd be more likely to honk if the car was an old Ford or if it was a brand new ...
Mar 13
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Thinking about the monetary value of our time prevents us from being able to enjoy those moments when we're not working. That's the implication of new research by Sanford DeVoe and Julian House. Once we think about our time in monetary terms, they ...
Mar 13
GOChildren may perform better in school and feel more confident about themselves if they are told that failure is a normal part of learning, rather than being pressured to succeed at all costs, according to new research published by the American ...
Mar 13
GONew research finds a relatively simple method to increase your capacity for self-control. We’ve all had that moment: you wanna punch some jerk right in the face. So, what stops us? Well, simply put, self-control. But it turns out each of ...
Mar 12
GONew research with monkeys sheds light on how the drug methylphenidate may affect learning and memory in children with attention deficit hyperactivity disorder. The results parallel a 1977 finding that a low dose of the drug boosted cognitive ...
Mar 12
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In “Lifting the Black Cloud,” Robin Henig surveys the search for new, improved antidepressants. Much research in the area involves laboratory mice and rats. Here, Henig explains how scientists determine whether a rodent is depressed.
It’s ...
Mar 10
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The simplest way to make your world a better place. Behavioral research demonstrates that little things make a big difference when it comes to social interaction. Data indicate, for example, that smiling is contagious. That employees who smile more ...
Mar 10
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New research with monkeys sheds light on how the drug methylphenidate may affect learning and memory in children with attention deficit hyperactivity disorder.
The results parallel a 1977 finding that a low dose of the drug boosted cognitive ...
Mar 10
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New evidence shows the calming power of reminiscing about happy times
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