AT an office party in 2005, one of my colleagues asked my then husband what I did on weekends. She knew me as someone with great intensity and energy. “Does she kayak, go rock climbing and then run a half marathon?” she joked. No, he answered simply, “she sleeps.” And that was true. When I wasn’t catching up on work, I spent my weekends ...
Date Posted: March 14, 2013
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Researchers discovered that when study participants were asked to ruminate on a stressful incident, their levels of C-reactive protein, a marker of tissue inflammation, rose. The study is the first time to directly measure this effect in the ...
Mar 14
Categories: Stress Management
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Two studies explore some of the developmental roots of depression in childhood and adolescence.
In the first study, published in the journal Clinical Psychological Science, researchers focused on depressive rumination, or the relentless focus on ...
Mar 13
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Little is known about the value and emotional consequences of expressing anger on the Internet. Rant-sites provide an outlet for anonymous, angry outbursts. How people feel after reading and writing rants and the effects of this behavior is explored ...
Mar 13
Categories: Anger Management
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No matter what it is—a pair of jeans, a car or even a house—in that moment when an object becomes your property, it undergoes a transformation.
Because you chose it and you associate it with yourself, its value is immediately increased ...
Mar 13
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O his large, loving family and many friends, Kerry Lewiecki was an optimist and problem-solver, with a big laugh and impressive hugs. Early in the summer of 2010, he graduated from the University of Oregon with dual degrees in law and conflict ...
Mar 12
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Children who avoid situations they find scary are likely to have anxiety a Mayo Clinic study of more than 800 children ages 7 to 18 found. The study published this month in Behavior Therapy presents a new method of measuring avoidance behavior in ...
Mar 12
Categories: Anxiety, Child Development
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“Depressed freak.” “She’s lost it.” “Mental case.” “When are you going back to IMH?” “Alien.”
These are just some of the labels I heard in reference to myself, either directly or indirectly, from relatives, schoolmates and ...
Mar 12
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Until recently, the sensory integration issues that plague many individuals on the autism spectrum have taken a back seat to the more commonly identified social and communication issues traditionally used to diagnose the disorder. In fact, the ...
Mar 11
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Short bouts of moderately intense exercise seem to boost self control, indicates an analysis of the published evidence in the British Journal of Sports Medicine.
The resulting increased blood and oxygen flow to the pre-frontal cortex may explain ...
Mar 11
Categories: Control Issues
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The challenges facing a person who is married or in a relationship with someone who has untreated Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder (ADD or ADHD) can be difficult to navigate.
These challenges may be ...
Mar 11
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Patrizio Solitano Jr. (Bradley Cooper) has come home after an eight-month stint being treated for bipolar disorder at a psychiatric hospital, where he was sentenced to go after he nearly beat his wife's lover to death. Home from the hospital, ...
Mar 9
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What makes us happy? Family? Money? Love? How about a peptide?
The neurochemical changes underlying human emotions and social behavior are largely unknown. Now though, for the first time in humans, scientists at UCLA have measured the release of a ...
Mar 9
Categories: Depression, Happiness
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Psychologists and philosophers have long thought of the brain as the primary tool for all abstract thinking, like reasoning or judgment. But recently, science has been changing its mind on this.
Over the last decade researchers have produced ...
Mar 9
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A group of psychologists are launching a project this week that they hope will make studies in their field radically more transparent and prompt other fields to open up as well. With a pledge of $5.25 million from private supporters, they have set ...
Mar 8
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A new study from the University of Utah shows that individuals who describe themselves as being more mindful have more stable emotions and perceive themselves to have better control over their mood and behavior throughout the day. Higher mindful ...
Mar 8
Categories: Mindfulness Meditation
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