Happiness is more than just a feeling; it is something we can all practise on a daily basis. But people are better at some 'happy habits' than others. In fact, the one habit that corresponds most closely with us being satisfied with our lives overall - self-acceptance - is often the one we practise ...
Date Posted: March 10, 2014
Categories: Happiness, Self-Love
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Depression involves, in part, dysfunctions in the perception of, response to, and interpretation of emotions. Research is now focusing on biomarkers that are involved in the pathophysiology of depression, which may lead to improved treatments.
Mar 8
Categories: Depression, Mood Swings / Bipolar
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"I just don't know how he/she manages to do it all!" If people are always saying this about you, you may be an overachiever.
But while the title of "overachiever" often has a positive connotation - think back to your elementary school days, when ...
Mar 8
GOTAIWAN - Taiwanese teenagers - and especially females - who become sexually active at a very young age are more likely to be rule-breakers and be more aggressive than their peers. These are the findings of a national study of Taiwanese youth led by ...
Mar 7
Categories: Mental Health in Asia, Teenage Issues
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People born unable to see are readily capable of learning to perceive the shape of the human body through soundscapes that translate images into sound, according to researchers who report their findings in the Cell Press journal Current Biology on ...
Mar 7
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A single 20-minute session of yoga sharpens the mind more than a comparable amount of walking or jogging, according to a recent study by researchers at the University of Illinois at Urbana-Champaign.
Mar 6
Categories: Meditation
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A new study has found that the children of older fathers have a much greater risk of serious mental illness.
The findings come from a huge number of people: everyone born in Sweden between 1973 and 2001. The researchers included over 2.5 million ...
Mar 6
Categories: Child Development, Parenting
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Borderline Personality Disorder is often considered one of the most difficult diagnoses with which to work. But in my many years of experience working with individuals with BPD, I found that there are reasons behind their actions which, when ...
Mar 6
Categories: Borderline Personality Disorder
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We often dream about what we've been doing and who we've been with, so it should come as little surprise to discover many psychotherapists dream about their clients. In fact a new study reports that nearly 70 per cent of thirteen participating ...
Mar 5
Categories: Mental Health Professions
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Modern antipsychotic drugs are increasingly prescribed to children and adolescents diagnosed with a broad variety of ailments. The drugs help to alleviate symptoms in some disorders, such as schizophrenia and bipolar disorder, but in others their ...
Mar 5
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Just three minutes of playing Tetris can reduce cravings for food, cigarettes and alcohol, according to a new study published in the journal Appetite.
The psychologists conclude that Tetris, a retro tile-matching puzzle game (above), may provide a ...
Mar 4
Categories: Addictions
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As far as examples of willpower go, one of the most impressive you'll ever find is the "incredible Buddha boy" chronicled in GQ a few years back by George Saunders. The boy had been meditating under a tree for seven months, evidently without food or ...
Mar 4
Categories: Control Issues
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A new study of Gulf War veterans found an association between poor sleep quality and reduced gray matter volume in the brain's frontal lobe, which helps control important processes such as working memory and executive function.
Mar 3
Categories: Post Traumatic Stress Disorder (PTSD) / Trauma / Complex PTSD, Sleep ...
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A growing number of therapists in Australia are swapping consultation rooms for corrals and using horses to heal people with mental health conditions.
Equine psychotherapists are qualified mental health practitioners trained to facilitate sessions ...
Mar 3
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A commercial sponsored by Pfizer, the drug company that manufactures the antidepressant Zoloft, asserts, "While the cause [of depression] is unknown, depression may be related to an imbalance of natural chemicals between nerve cells in the brain. ...
Mar 3
Categories: Depression
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"No sex during training!" This may sound familiar to those of you in competitive sports and even more so for professional fighters. A recent study may help us to better establish the link between previous experiences, in this case, a woman’s ...
Mar 1
Categories: Aggression & Violence
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New evidence shows the calming power of reminiscing about happy times
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