New research shows that we can weaken and even undo practised habits by deliberately deciding to forget them.
Date Posted: July 25, 2014
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Over the last half century, the global food industry has profoundly changed the way we eat. While we understand how these dietary changes have impacted physical health, their effect on mental well-being is only now being realised.
Jul 24
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Researchers from the University of Murcia have studied the changes in the brain that are associated with impulsiveness, a personality trait that causes difficulties in inhibiting a response in the face of a stimulus and leads to unplanned actions ...
Jul 23
Categories: Inattention, Impulsivity, & Hyperactivity (ADHD)
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Diabetes mellitus is an emerging global epidemic that affects millions of people worldwide. This systemic disease affects the blood sugar level causing far-reaching consequences for the human body.
Jul 23
Categories: Dementia
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It has been found that exercise and relaxation activities literally change the way people perceive the world, altering their perception so that they view the environment in a less threatening, less negative way. For people with mood and anxiety ...
Jul 23
Categories: Anxiety, Social Anxiety / Phobia
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Those who experience persistent sleep problems after a divorce stand to suffer from more than just dark circles. They might also be at risk for potentially harmful increases in blood pressure, a new study finds.
Jul 23
Categories: Divorce / Divorce Adjustment, Sleep Disorders
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Sometimes a pencil is just a pencil. And sometimes, a pencil is a great deal more. Writing is a powerful tool for those dealing with mental health issues. It might be especially important in cases of trauma where integrating memory is a critical ...
Jul 23
Categories: Cognitive Behavioral Therapy, Complex PTSD, Depression, Post ...
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Clinicians and neuroscientists must work together to understand and improve psychological treatments, urge Emily A. Holmes, Michelle G. Craske and Ann M. Graybiel.
Jul 23
Categories: Mental Health in Asia, Mental Health Professions
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Brain stimulation treatments, like electroconvulsive therapy (ECT) and transcranial magnetic stimulation (TMS), are often effective for the treatment of depression. Like antidepressant medications, however, they typically have a delayed onset. For ...
Jul 23
Categories: Depression
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In spite of the existence of stigma, the first crucial step in dealing with schizophrenia is acceptance by that individual that he or she has a mental illness.
Jul 23
Categories: Schizophrenia
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The best way to reduce stress is, of course, to identify the source and get rid of it. If only this were possible. You can try to avoid people who stress you out, say 'no' to things you know will cause you stress, and generally do less stuff. ...
Jul 23
Categories: Anxiety, Stress Management
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A study of 473 sets of twins followed since birth found that compared with single-born children, 47 percent of 24-month-old identical twins had language delay compared with 31 percent of nonidentical twins. Overall, twins had twice the rate of late ...
Jul 22
Categories: Learning Difficulties
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Cigarette smokers are more likely to commit suicide than people who don’t smoke, studies have shown. This reality has been attributed to the fact that people with psychiatric disorders, who have higher suicide rates, also tend to smoke. But new ...
Jul 22
Categories: Addictions, Suicide Prevention
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Omega-3 fish oil might help protect against alcohol-related neurodamage and the risk of eventual dementia, according to a study. Many human studies have shown that long-term alcohol abuse causes brain damage and increases the risk of dementia. The ...
Jul 21
Categories: Addictions
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Several medications can help people with alcohol use disorders maintain abstinence or reduce drinking, according to research from the University of North Carolina at Chapel Hill.
Jul 21
Categories: Addictions
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Studying children with autism and their parents, researchers have found that when a child has autism, his or her parents are more likely to have autistic traits than parents who don't have a child with an autism spectrum disorder, as measured by a ...
Jul 21
Categories: Autism spectrum disorders
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New evidence shows the calming power of reminiscing about happy times
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