This Creative Pursuit Lowers Cortisol And Relieves Stress

Making art lowers the levels of stress hormones in your body, a new study finds.

Jun 17

Categories: Art Therapy, Stress Management


An interest in the arts can boost mental health

In a recent study, a team of researchers from The University of Western Australia have found that participating in the arts for just two hours a week can improve mental health and wellbeing.

Jan 14

Categories: Art Therapy


Art therapy to help children recover from illnesses

They may not always know how to convey what they feel through words, so art can be a medium to help young patients in recovering from injuries and illnesses. An art therapy programme started by KK Women’s and Children’s Hospital (KKH) for ...

Nov 29

Categories: Art Therapy

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