Making art lowers the levels of stress hormones in your body, a new study finds.
Date Posted: June 17, 2016
Categories: Art Therapy, Stress Management
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In a recent study, a team of researchers from The University of Western Australia have found that participating in the arts for just two hours a week can improve mental health and wellbeing.
Jan 14
Categories: Art Therapy
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They may not always know how to convey what they feel through words, so art can be a medium to help young patients in recovering from injuries and illnesses.
An art therapy programme started by KK Women’s and Children’s Hospital (KKH) for ...
Nov 29
Categories: Art Therapy
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New evidence shows the calming power of reminiscing about happy times
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