Findings suggest that some people have a personality profile that predisposes them to mental health problems, to more serious mental health problems when they occur, and even to more adverse life events.
Date Posted: June 3, 2017
Categories: Mental Health in Asia, Personality problems
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With a long list of things to do everyday, many of us would simply wish having more time or becoming more productive. Research has shown that there is a habit among many of us that kills productivity.
May 5
Categories: Mental Health in Asia
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Socialising brings about a multitude of benefits. New research has shown that the right type of socialising can even boost brain power!
May 5
Categories: Mental Health in Asia
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Have you ever wondered what your brain is doing when it is doing nothing? Read more to find out!
May 5
Categories: Mental Health in Asia
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New research has found that there is a sleep pattern that can increase our focus and creativity! Read more to find out.
Apr 29
Categories: Mental Health in Asia
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Sometimes, in social situations, we get anxious and feel less confident about ourselves. Here is one easy self-affirmation exercise that helps to reduce social insecurities for at least two months.
Apr 27
Categories: Mental Health in Asia
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People born between 1988 and 1994 are commonly regarded as millennials and they are considered to be the most narcissistic generation. Is this necessary the case?
Apr 25
Categories: Mental Health in Asia
GOResearch has found that the more that intelligent people socialise with their friends, the less satisfied they are with life.
Apr 25
Categories: Mental Health in Asia
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Emotions are powerful feelings experienced by all. New research has shown that there is an emotion that is able to change people’s behaviour.
Apr 20
Categories: Mental Health in Asia
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Gratitude is the glue that keeps relationships together. Here are 5 easy gratitude exercises to try today.
Apr 20
Categories: Mental Health in Asia
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We interact with more people than we think every day. However, how many times do we actually pause and take a good look at the people we are interacting with?
Apr 11
Categories: Mental Health in Asia, Self-Esteem
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Our habits make or break us. Anyone who has tried changing or eliminating a bad habit knows that it is harder to be said than done. Learn how to eliminate bad habits and control temptations right now to live a healthier and happier life.
Apr 10
Categories: Mental Health in Asia
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More often than not, our mental health as an adult is linked to our childhood experiences. New research has shown that a significant number of children experience something worse than parental abuse.
Apr 6
Categories: Abuse / Abuse Survivor Issues, Bullying, Mental Health in Asia
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Some of us believe that dreams have various meanings that render us insights into our waking life, whereas others believe that dreams are just dreams. There are many theories regarding dreams, many unventured, unexplored areas and questions that we ...
Mar 30
Categories: Mental Health in Asia
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Social media has increased the openness and sharing among its users. With social media, we decide what we want to share and reveal. To our surprise, new research has shown that our updates reflect our personality more than what we expect.
Mar 30
Categories: Mental Health in Asia
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It can be a little awkward for some, if not most of us to talk to strangers. Running out of topics to talk about can definitely be a concern. Even so, new research has shown that constantly stepping out of our comfort zones to interact with ...
Mar 25
Categories: Mental Health in Asia
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New evidence shows the calming power of reminiscing about happy times
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